Cozy Conversations with The Sister Project

Latest Episodes:

364 | Haunted in La Grange: Real Ghost Stories & Cozy Chills Oct 30, 2025

Show notes

This week, we’re getting spooky cozy as Lauren shares true ghost stories from her time living in their family’s historic La Grange home. From eerie footsteps to unexplained sightings, this Halloween episode is packed with real-life chills and nostalgic small-town vibes.

Michelle brings a little magic of her own after attending a witch party (yes, spells were cast—intentionally). She dives into what that experience taught her about energy, ritual, and modern witchcraft.

Meanwhile, Lauren and Anthony find themselves at a Bears game with an oddly aggressive fan — proving that hauntings come in many forms.

And for true crime lovers, Lauren rounds things out with her take on Devil in Disguise, the bone-chilling John Wayne Gacy series that’s as disturbing as it sounds.

Pour yourself a dark roast or a mulled cider, get cozy under your blanket, and join the sisters for a Halloween episode that’s part ghost story, part real-life weirdness, and fully Cozy Conversations.

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363 | Celebrity Deep Dives & Cemetery Shenanigans Oct 23, 2025

Show notes

Lauren and Michelle are back with an episode that has it all—celebrity deep dives, cemetery shenanigans, and a sprinkle of spooky season magic.

The duo kicks things off with Lauren’s experience of getting locked inside a cemetery (as one does), which turns into an unexpectedly beautiful stroll through history. From there, they dish on October birthdays, cozy treats, and a few cult-y curiosities.

Then it’s time to talk icons. First up: Victoria Beckham—from Posh Spice to powerhouse fashion mogul. Lauren and Michelle unpack her glow-up, resilience, and David Beckham’s unwavering hype-man energy. Next: a heartfelt nod to comedy legend John Candy, touching on body image, public perception, and the lasting warmth of his legacy.

Plus, they share favorite spooky podcasts, community shoutouts, and the little traditions that make Halloween season feel extra cozy.

Hit play for a mix of laughs, nostalgia, and just the right amount of witchy vibes. 🕯️✨

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362 | From Cozy to Keaton and a Zanies Night To Remember Oct 16, 2025

Show notes

Lauren and Michelle are back — and this time, they’re tipping their hats to the one and only Diane Keaton (because obviously). From her iconic style to her undeniable charm, the gals dive into why she’s the ultimate cozy-meets-quirky queen.

They also spill all the tea on their recent night out at Zanies — the laughter, the preparation, and the story behind Lauren’s look.

Along the way, they chat about hosting hacks, their fall reads, and a review of Netflix’s Monster, Ed Gein (because nothing says cozy quite like a little horror detour).

Tune in for intentional conversations, a fall festivity love fest, and some classic Lauren-and-Michelle banter.

Links

The Artist's Way

Slewfoot: A Tale Of Bewitchery

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361 | How to Stay Cozy When the World’s on Fire Oct 09, 2025

Show notes

When the world feels like a dumpster fire, Lauren and Michelle are here to remind us that cozy isn’t canceled.

Between laughs, they tackle the not-so-cozy realities of social media doomscrolling and talk about how to curate a digital space that won’t fry your nervous system. You’ll hear why community walks, charity events, and even true crime binges can be surprising sources of joy and connection.

This is the perfect listen if you’re craving a reset: part info-tainment, part therapy, and all cozy vibes. Grab your blanket, pour yourself something warm (or strong), and settle in—because Lauren and Michelle know how to find the good stuff when life gets loud and shit feels scary.

Resources:

Winning With Wyatt

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4-hour Lasagna

This episode is sponsored by Helping Hand.

360 | The Good Ol' Days: A Nostalgia Episode Oct 02, 2025

Show notes

Grab your coziest blanket, because in this episode of Cozy Conversations, The Sister Project’s very own Lauren and Michelle are serving up a nostalgia-packed buffet of laughs, memories, and a few deep thoughts (because balance).

From childhood movies and quirky family traditions to turbulence in the skies and the mysteries of Amelia Earhart, these sisters weave their way through stories that remind us why looking back often helps us move forward. Along the way, they dish on Stephen King, the art of cozy home décor, and even how Western fashion made a surprise comeback.

As always, Lauren and Michelle bring their Midwestern humor, candid storytelling, and signature cozy perspective to the mic—proving that nostalgia isn’t just about the past, it’s a tool for connection, resilience, and maybe even a little sanity.

So pour yourself a martini (Lauren’s Friday ritual), light a candle (preferably one of theirs), and press play. This one’s for anyone who loves finding the magic tucked inside old memories and shared laughter.

Resources:

Lizzie Selle Studio

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359 | Sober, But Make It Cozy Sep 25, 2025

Show notes

In this episode of Cozy Conversations, Michelle gets real about her decision to put down the booze and pick up something a little lighter (shoutout to Athletic Brewing Company and their delicious non-alcoholic beer). Michelle opens up about life without alcohol—sharing the wins and why it’s one of the best choices she’s made for her mind, body, and sleep.

From the health perks (hello, better sleep) to the social curveballs (ever tried explaining “I’m not drinking” at a party?), The Sister Project duo dives into what makes living alcohol-free so empowering. Of course, they sprinkle in cozy tangents about cooking, parenting, family dynamics, and even a little nostalgia.

So pour yourself a bubbly non-alcoholic something, settle in, and let the sisters take you away to a cozy headspace.

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358 | Are We Too Distracted To Read Anymore? Sep 18, 2025

Show notes

On this week’s Cozy Conversations, sisters Lauren and Michelle settle in for the kind of catch-up that feels like a good old-fashioned chat with your best friend. From plenty of laughs to some deeper reflections, it’s cozy chaos at its finest.

At the heart of this episode is a conversation about the decline of reading for pleasure. Why aren’t people picking up books like they used to? The sisters explore how reading shapes empathy, mental health, and personal growth—while keeping it real about ADHD distractions, guilty-pleasure genres, and the joy of stumbling upon that can’t-put-it-down book.

And because no Sister Project chat is ever linear, Lauren and Michelle also dive into the jaw-dropping true crime documentary Unknown Number.

So grab your coffee, curl up, and join the sisters as they make the case for why books are still the coziest companions in a world of endless scrolling.

Hot Topics: Baseball drama, Chicago Field Museum, and narcissists.

Resources:

Lizzie Selle Studio

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357 | The Sisters Weigh In On Ozempic Sep 11, 2025

Show notes

This week, Lauren and Michelle cozy up in the frunchroom to tackle a hot topic that’s been everywhere: Ozempic and the culture of weight loss. From the societal pressures that keep showing up in our feeds to how this new wave of “quick fixes” is reshaping the conversation around body image, the sisters get candid about it all.

But, in true Sister Project fashion, the convo doesn’t stop there. Expect detours into celebrity product launches, tea trends (yes, we’re sipping on that too), social media burnout, and even some makeup tips that Lauren swears by. Michelle brings her bookish side with a powerful trauma lit reading recommendation while Lauren stays true to her book loving genre and leans into some Stephen King.

Sprinkled in are plenty of giggles, honest reflections, and cozy recommendations for your watchlist, bookshelf, and vanity.

Don’t forget: you can watch this conversation unfold in real time on YouTube. Cozy vibes hit different in the frunchroom.

Hot Topics: The Mist (audiobook), Billy Joel: And So It Goes (documentary), and As Ever tea.

Resources:

Lizzie Selle Studio

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This episode is sponsored by Helping Hand.

356 | From the Frunchroom: Our New Cozy Podcast Digs Sep 04, 2025

Show notes

This week, Lauren and Michelle are coming to you from their brand-new, in-home studio—aka the frunchroom (if you’re from Chicago, you know). After years of podcasting remotely, the sisters are cozied up on the couch, laughing, chatting, and extra giddy to be back face-to-face.

Inspired by an article Lauren recently read, the sisters dive into the concept of being “pre-annoyed.” You know that little tick of irritation you feel before something even happens? Yeah, that. They explore why we do it, share their own hilariously relatable stories, and chat about ways to combat the habit so it doesn’t take over your mood.

Of course, it wouldn’t be Cozy Conversations without sharing what they’re reading, watching, and listening to this week. Expect a mix of inspiration, giggles, and maybe even a little therapy session disguised as sister banter.

Bonus: This episode is extra cozy on video. Check out the new setup and join The Sister Project on YouTube to hang in the frunchroom with Lauren and Michelle.

Hot Topics: The Sober Gay Guy Podcast with TJ Booth, Wolf Man (film), and The God of the Woods (book)

Resources:

Lizzie Selle Studio

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This episode is sponsored by Helping Hand.

355 | Taylor Swift & Sober Curiosity Walk Into a Bar... Aug 21, 2025

Show notes

In this week’s cozy catch-up, Lauren and Michelle dive deep into two topics that had them thinking, laughing, and nodding in agreement: Taylor Swift’s highly anticipated appearance on New Heights and the powerful, perspective-shifting book Quit Like a Woman by Holly Whitaker.

They unpack Taylor’s surprisingly relatable take on caring less and how refreshing it was to hear her talk boundaries and the beauty of not giving a damn.

From there, the convo shifts to Quit Like a Woman—a must-read that examines the sneaky grip alcohol has on women’s lives and how liberation can sometimes come in the form of putting down the wine glass. Lauren and Michelle share personal reflections, “mom wine culture” observations, and why curiosity (not shame) should always lead the way when it comes to reevaluating our relationship with booze.

Hot Topics: Yacht Rock Revue, fall candles, and coffee dates.

Resources:

Lizzie Selle Studio

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This episode is sponsored by Helping Hand.