Cozy Conversations with The Sister Project

Salts Of The Earth Body Scrub

253 | Girl Dinner, Carlee Russell, & The Power of Gratitude Jul 27, 2023

Show notes

In this episode, the sisters share their thoughts on the missing person case involving 25-year-old Carlee Russell, the trending #girldinner, and the true power behind a daily gratitude practice.

Hot Topics: Ultra-processed foods, Chanel Miller’s Know My Name, and Bear Season 2

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

OSEA Skin Moisturizer

Tomato and Oregona Focaccia

The Cozy Shop

Jake's Country Meats

Know My Name: A Memoir

Demon Copperhead

Truefood Dashboard

LifeKit: Ultra-processed Foods are Everywhere

Betrayal: The Perfect Husband

252 | Menopause, Tampon Gate, and The Grossest Husband Ever Jul 20, 2023

Show notes

In this week’s episode, Lauren is opening up about yet another health scare, but this time, she didn’t lose days worrying thanks to therapy. Michelle is sharing her newest read about menopause and women’s healthcare. And both sisters are offering their reviews of Hulu’s newest true-crime docuseries, Betrayal, The Perfect Husband.

Hot Topics: Josh Hartnett, broccoli stalks, and Oppenheimer

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

The Menopause Manifesto

251 | American Gladiators, Kyle Richards, & The New Twitter Jul 13, 2023

Show notes

In this week’s episode, the sisters dissect some of the most current news regarding social media, a blossoming romance for a Bravo housewife, and one of the most nostalgic docuseries to ever hit Netflix!

Hot Topics: Zara, Close Encounters of the Third Kind, and Muscles and Mayhem; an Unauthorized Story of American Gladiators

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

The Curious Case of Natalia Grace

250 | Mangos Are Good For You, The Air Quality Not So Much Jul 06, 2023

Show notes

Lauren can’t stop eating mangos and is excited to report that they are jam-packed with a ton of health benefits. Unfortunately, the air quality is not. The sisters also dive into whether or not you should invite the entire class to your kid’s birthday party and everything they are reading, watching, and listening to.

Hot Topics: The Retrievals, Chicago Pride Parade, and The Curious Case of Natalie Grace

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

St. Frances

Greenwood: A Novel

The Retrievals

249 | Aging, Tarot Cards, & TikTok Parenting Jun 29, 2023

Show notes

In this episode, Michelle and Lauren discuss America’s view on aging, parenting advice from TikTok, and witchy summer solstice celebrations.

Hot Topics: Summer Wellness, Goldfish swimming lessons, and Luna’s first birthday.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

A Pumped Up Guide To Arnold

248 | Sober Curious, Hangovers, & Another Story of Survival Jun 22, 2023

Show notes

In today’s episode, Lauren is sharing an unbelievable story of survival coming out of Colombia involving four children and a plane crash. This story is incredible! Also discussed, cutting back on booze, there’s no real cure for a hangover, and Arnold Schwarzenegger.

Hot Topics: Demon Copperhead, Bash Board Candy Company, and Yacht Rock baby!

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

@bashboardcandyco

Bashboard Candy Co

Demon Copperhead

A Cozy Chat on Summer Wellness With The Sister Project

247 | How To Live Your Best 70% Life Jun 15, 2023

Show notes

In this week's episode, Michelle and Lauren tackle the idea of living your best 70% life. A conversation inspired by the Editor in Chief of Glamour, Deborah Joseph. Because the truth is, we all need to do and give a little less.

Hot topics: feet hygiene, The Duggar Family, and The Sister Project "Ted Talk".

246 | Kim Cattrall, iPhone Hack, and Walking Backwards Jun 08, 2023

Show notes

This week the sisters are tackling huge Sex and the City news and Lauren shares the best iPhone hack she has ever heard about! You will not want to miss this one!

Hot Topics: Tallulah Willis, wellness mantras, and grief

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Bobbi Brown Beach Fragrance

Ooni Pizza Oven

Grace Year

A Cozy Chat on Summer Wellness

Untangled: Guiding Teenage Girls Through The 7 Transitions To Adulthood

245 | Teen Therapy, AI, and Tina Turner Jun 01, 2023

Show notes

In today’s episode, the sisters discuss their experiences with exposure and somatic therapy, Lauren’s obsession with AI, and Michelle’s ever-growing library of incredible books she thinks you should read.

Hot Topics: Generational trauma, Elise Loehnan, and child anxiety and OCD.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Prisoners of The Snow

Breaking Free of Childhood Anxiety and OCD

The Midnight Library

On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay To Be Good

What Is Exposure Therapy?