Cozy Conversations with The Sister Project

Meridian Psychiatric Partners

Thank you to our sponsors; The Upbeat Life, Vaupell Auto, MPP

272 | Motherhood and Cannabis Dec 07, 2023

Show notes

This week, the sisters were joined by Kim Schmidtbauer and Sara Raasch of Curaleaf dispensaries to discuss the stressors of motherhood, finding the job of your dreams, and how they integrate cannabis into their lives.

Thank you to Curaleaf for helping women across the country de-stress and relieve minor aches and pains with low-dose cannabis edibles.

Hot Topics: Sleep gummies, CBN, and the hardships of motherhood.

Sponsored by; CHT Orthodontics, The Upbeet Life, Vaupell Auto

271 | Women’s Mental Health and The Hormonal Journeys We Go Through Nov 30, 2023

Show notes

This week, the sisters were joined by board-certified psychiatrist and medical director of Meridian's Reproductive Psychiatry & Wellness Division, Dr. Aparna Chatterjee, M.D.

Women go through so many changes throughout our lifetimes, many of which we are never fully prepared for or informed about. And with these hormonal changes can come mental health challenges. Dr. Chatterjee joins in on a cozy conversation to help us better understand the journey women experience and how we can tend to our mental health during shifts and transitions.

Hot Topics: Perimenopause, postpartum OCD, and menopause.

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Caroling, Cocoa, Candy + Candles

270 | Thanksgiving, Free Birding, and Twin Flames Nov 23, 2023

Show notes

In this episode, Lauren and Michelle are diving into Thanksgiving traditions, Gwenyth Paltrow’s newest slang for empty nesting, and yet another cult documentary, Escaping Twin Flames.

Hot Topics: Curaleaf, Martha Stewart, and chicken in a bag

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

A Cozy Canna Conversation With Curaleaf

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10 Health Benefits of Pomegranates

Thank you to our sponsors; CHT Orthodontics, Vaupell Auto, The Upbeet Life, MPP

269 | Holiday Hygiene, Britney Spears, & Stuck in Child’s Pose Nov 16, 2023

Show notes

This week, Michelle and Lauren are discussing Britney’s memoir, how to manage some holiday stress, and the time Lauren got stuck in child’s pose after an evening yoga class. Hot Topics: Flower Power Club, Marco Island, & a Scandinavian Christmas If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: 10 Health Benefits of the Pomegranite Sign Up For Our Newsletter The Sister Project @thesisterproj Anchor: Support Our Small Business! Thank you to our sponsors; Vaupell Auto, The Upbeet Life, Meridian Psychiatric Partners, CHT Orthodontics, Lagrange art League

268 | Matthew Perry, Pomegranates, & Wigs Nov 08, 2023

Show notes

In this week’s episode, Lauren and Michelle discuss Matthew Perry’s legacy and pomegranates' incredible health benefits. Time to stock up! They’re also in wigs, which makes everything more fun.

Hot Topics: Britney Spears' memoir, Michelle’s Halloween party, and Tarte’s creaseless concealer.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

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Thank you to our sponsors; The Upbeet Life, Closest Closet, CHT Orthodontics, Vaupell Auto

267 | It’s Christmas Now, Tradwives, and the Health Benefits of Birding Nov 02, 2023

Show notes

The Sister Project has flipped the holiday switch and are officially in Christmas mode. They’re also discussing social media tradwives and the health benefits of birding because there are many!

Hot Topics: A Little Life, A Haunting in Venice, & Surprise, Surprise

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

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A Little Life

The Woman In Me

Under The Influence With Joe Piazza - Tradwife Podcast

Thank you to our sponsors; Closest Closet, CHT Orthodontics, Vaupell Automotive, The Upbeet Life

266 | Witches Ride, Halloween History, & Natalie Holloway Oct 26, 2023

Show notes

This week’s episode is a spooky, cozy conversation filled with real ghost stories, why we celebrate Halloween, and closure in the Natalie Holloway murder case.

Hot Topics: coffee makers, our hometown (La Grange, IL), and getting the most out of libraries.

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

The Sister Project - YouTube

The Sister Project - Blog

How To Get The Most Out Of Your Library - NPR Lifekit

Phillips Fully Automatic Espresso Machine

265 | Haunted Houses, Bloody Mary, & Naked Attraction Oct 19, 2023

Show notes

In this week’s episode, Michelle and Lauren dive into old-school Halloween legends, haunted house adventures, Michelle’s newest TV recommendation (buckle up), and a recap of Lauren’s trip to NYC.

Hot Topics: Jada Pinkett Smith, Halloween candy, and McDonald’s new sauces!

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

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Ep 192 | Resilience and Friendship with Kellene O'Connell