Counselor Toolbox Podcast with DocSnipes

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**Counselor Toolbox Podcast with DocSnipes**

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Latest Episodes:

939-20 Consequences of Emotionally Immature Parents and Tips to Heal Feb 15, 2024

Show notes

Chapters:

00:00:00 - Emotional Maturity vs Emotional Intelligence

00:03:22 - Understanding and Responding to Other People's Emotions

00:06:55 - Consequences of Emotionally Immature Caregivers

00:10:23 - The Impact of Dysregulation on Child Development

00:13:52 - Consequences of Dysregulated Caregivers

00:21:10 - The Interconnectedness of the HPA Axis

00:24:41 - Healing the Inner Child

00:28:09 - Healing from Attachment Trauma

00:31:44 - The Impact of Caregivers on Emotional Regulation

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938-Emotional Intelligence and Emotion Regulation _ Counselor Education Webinar Feb 13, 2024

Show notes

Chapters:

00:00:00 - Understanding Emotional Intelligence and Emotion Regulation

00:06:19 - Managing Emotions

00:12:44 - Emotional Dysregulation and Vulnerability

00:19:08 - The Impact of Stress on Cognitive Pathways

00:25:37 - Understanding and Processing Emotions

00:31:59 - Encouraging Authenticity and Expression through Empathy and Validation

00:38:39 - Recognizing and managing distressful emotions

00:45:08 - Improving Emotional Intelligence and Distress Tolerance

00:51:20 - Overcoming Irrational Fears

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937-Behavior Modification Basics _ Counselor Education Webinar and NCE Review Feb 10, 2024

Show notes

Chapters:

00:00:00 - Introduction: Behavior Modification Basics

00:07:25 - The Physiology of Fear and Exhilaration

00:15:12 - Gut Reactions and Non-Verbal Cues

00:23:03 - Building Psychological Flexibility

00:30:50 - Using Discriminative Stimuli for Emotional Well-being

00:39:07 - Punishments and Rewards

00:46:36 - Benefits and drawbacks of new behaviors

00:54:12 - Strategies for Breaking Habits

01:01:30 - Shaping Behaviors

01:09:15 - Recognizing Stimuli and Behavior Replacement

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936-Addiction and CoOccurring Disorder Diagnosis and Treatment Overview Counselor Continuing Education Feb 08, 2024

Show notes

Chapters:

00:00:00 - Addiction: Definition and Types

00:06:24 - Symptoms and Types of Addiction

00:12:50 - Motivations for Addictive Behavior

00:19:04 - Self-medication and Addiction

00:25:56 - Impact of Inadequate Sleep and Inflammation

00:32:40 - Concurrent Addictions and Co-occurring Disorders

00:39:29 - Treatment Issues and Strategies

00:46:05 - Exploring Personality Disordered Behavior

00:52:49 - Back to Basics: Emotional Intelligence and Self-Reflection

00:59:09 - Developing self-esteem

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935-Recovery Strategies for Those Who Love Someone with an Addiction Feb 06, 2024

Show notes

Chapters:

00:00:00 - Understanding the Causes of Addiction

00:07:38 - The Importance of Setting Boundaries

00:15:27 - The Addicted Person's Behaviors

00:22:55 - Effects of Long-Term Stress

00:30:37 - Managing Circadian Rhythm and Boundaries

00:38:22 - Understanding Addiction and Fear of Loss

00:46:00 - Grieving the Loss of Time

00:53:41 - Cognitive Distortions and Coping Strategies

01:01:18 - Taking Control and Creating a Safe Environment

01:08:52 - A Message of Gratitude

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934-Sociological Approach to Prevention _ Addressing Risk and Enhancing Protective Factors Feb 03, 2024

Show notes

Chapters:

00:00:00 - Introduction to the Socioecological Model

00:07:00 - The Impact of Individual Characteristics on Interactions

00:14:04 - Impact on the Education System

00:21:36 - The Impact of Culture and Chronological Events on Mental Health

00:29:07 - Risk Factors for Mental and Physical Illness

00:36:39 - Risk Factors for Mental Illness in Youth

00:44:02 - Risk factors and protective factors for mental health

00:51:04 - Promoting Positive Social Bonding

00:57:56 - Community Risk Factors and Prevention Strategies

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933-Trauma Informed Screening and Assessment Feb 01, 2024

Show notes

Chapters:

00:00:00 - Introduction to Trauma-Informed Screening

00:13:58 - Secondary prevention and maintaining current state

00:20:59 - PTSD and CPTSD Screening

00:28:18 - Screening for Mental Health

00:35:01 - Importance of Tone and Empathy

00:41:17 - Exploring Traumatic Events and Trauma Work

00:47:13 - Coping Strategies for Trauma Survivors

00:53:25 - Barriers to Trauma Inquiry and Treatment

00:59:55 - Viewing Physical Symptoms as Trauma Result

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932-Autoimmune Issues and Mood Disorders _ Counselor Continuing Education Jan 30, 2024

Show notes

Chapters:

00:00:00 - Introduction to Autoimmune Issues and Mood Disorders

00:06:27 - The Impact of Chronic Illness on Mood Disorders

00:13:06 - The Relationship Between Autoimmune Issues and Depression and Anxiety

00:19:33 - Impact of Autoimmune Disorders on Mental Health

00:26:08 - The Impact of Chronic Inflammation and Stress on the Body

00:32:18 - The Role of Mucus in Intestinal Health

00:38:56 - Managing Side Effects of Medication

00:45:43 - Developing Empowerment Skills

00:52:04 - Coping with Autoimmune Issues and Mental Health

01:00:58 - Managing Autoimmune Issues and Mental Health

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931-High Blood Pressure, Cardiovascular Disease and Mental Health _ What's the Connection Jan 27, 2024

Show notes

Chapters:

00:00:00 - Mental Health Issues and High Blood Pressure

00:04:56 - Risk Factors for Cardiovascular Disease

00:09:58 - Mental Health and Cardiovascular Disease

00:14:57 - The Impact of Shift Work on Health and Well-being

00:19:46 - Impact of Excessive Fatigue

00:24:44 - The Influence of Statins on Mood Response

00:29:33 - Fatigue and its Consequences

00:34:33 - The Importance of Mindfulness in Managing Stress

00:39:53 - Using Distress Tolerance Tools

00:45:05 - Promoting Treatment Compliance and Self-Advocacy

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930-12 Signs of Trauma You May Not Know _ PTSD & CPTSD Jan 25, 2024

Show notes

Chapters:

00:00:00 - Symptoms of Traumatic Injury

00:03:41 - Exploring Trauma and Diagnoses

00:07:18 - Categories of Trauma

00:10:27 - ADHD-like symptoms and trauma

00:13:48 - Explosive Anger as a Response to Trauma

00:17:20 - Apathy and Low Motivation

00:20:49 - Fear and Difficulty Relaxing

00:24:08 - Impaired Sensory Gating and Trauma

00:27:39 - The Physiological Effects of Chronic Stress and Trauma

00:30:53 - Planning Recovery with Present Day Symptoms

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