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    Counselling Tutor Podcast

    CPD, supervision and specialist training for counsellors

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    Latest Episodes:
    062 – First Contact with Clients – Philosophy of Martin Buber – Challenging Our Own Prejudice Dec 16, 2017
    Show notes

    In episode 62 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes offer tips on how to make the first contact with a new client. 'Theory with Rory' summarises Martin Buber's concept of 'I-Thou' versus 'I-It'. Last, the presenters discuss the difficulties of seeing our own areas of prejudice. First Contact with Clients (starts at 2.32 mins) What do you say in the very first telephone contact with a new client? While some agencies have staff who will do this for you, other agencies require counsellors to contact clients themselves after initial assessment to arrange the first appointment. Ken and Rory offer some useful tips on this: Remember that the client will have been expecting your phone call. Try to choose a quiet place to make the call. Use an agency phone rather than your own, unless you can be sure you can stop your number from showing. Check that the assessment/referral notes to see whether the client has stated which times/days are best for them to receive a phone call. Start off by giving your name and role, and checking with the client that it is a convenient time to speak. You have not yet contracted with the client, and this is a transactional conversation rather than a counselling session, so try not to let the client open up too much about their difficulties at this stage. You could say something like: 'I hear that you're carrying a lot; maybe we could talk about this in the session.' Explain to the client that the number you have called from is not monitored all the time, so that they know it is not a suitable port of call in a crisis. Philosophy of Martin Buber (starts at 14.40 mins) Martin Buber was an anthropological philosopher who was born in Vienna in 1878. His idea about the difference between I-Thou and I-It relationships relate to the difference between the medical and social models of mental health. Buber strongly influenced Carl Rogers, who was concerned with building and sustaining meaningful relationships in therapy. Buber's book Ich und Du (since translated into English as I and Thou) was first published in 1923. In an I-It relationship, one human is the passive recipient of the other's influence or control (for example, a patient receiving a traditional medical diagnosis). In an I-Thou relationship, meanwhile, the communication is truly human-to-human and equality-based (e.g. when a counsellor establishes a meaningful connection with a client). You can download a handout on this topic here, or it is also available in the Handouts Vault and Counselling Study Resource (CSR). The difference between the medical and social models will be explored in depth in a CSR lecture by Rory on 17 December 2017. Challenging Our Own Prejudice (starts at 17.50 mins) How can we identify and challenge our own personal prejudices? Every human has prejudices and if we believe we don't, it's because they may be invisible to us. Indeed, true prejudice is the one we do not see, acting out of a set of beliefs we hold as the truth but that in fact marginalise or downplay someone else. Personal development is key here, perhaps supported by personal counselling. Clinical supervision is also invaluable in spotting prejudice in relationships with clients.


    061 – Ethical Dilemmas versus Ethical Conflicts – Rackets and Stamps in Transactional Analysis – Id, Ego and Superego Dec 09, 2017
    Show notes

    In episode 61 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes explain the difference between ethical dilemmas and ethical conflicts, and how you can deal with these. 'Theory with Rory' looks at rackets and stamps, part of transactional analysis (TA) theory. Finally, the presenters illustrate the id, ego and superego (part of psychodynamic theory). Ethical Dilemmas versus Ethical Conflicts (starts at 2.40 mins) What is the difference between an ethical dilemma and an ethical conflict? Rory explains that an ethical conflict occurs when two things 'bump into each other and you know it'. For example, an ethical conflict would exist if you offered to counsel a colleague or your partner, because there would be a dual relationship, which the Ethical Framework for the Counselling Professions of the British Association for Counselling and Psychotherapy (BACP) cautions against: 'We will establish and maintain appropriate professional and personal boundaries in our relationships with clients by ensuring that … any dual or multiple relationships will be avoided where the risks of harm to the client outweigh any benefits to the client' (BACP, 2015: 8). Ken gives another example of an ethical conflict: when your agency's operating procedures conflict with those advocated in the BACP's Ethical Framework. Some drugs and alcohol agencies, for example, require counsellors to tell them if a client is using substances - in other words, they have different rules on limits to confidentiality. Ethical conflicts can often be resolved by careful contracting, if you explain accurately and openly what is on offer and the client accepts that. If you, as a counsellor, feel unhappy with an agency's operating procedures, don't be afraid to try to get these changed or to decide you can't work for that agency. Rory describes how some of his students raised their concerns with their agency (about the contract) and got this changed; the agency was delighted to have engaged and proactive counsellors on-board. Ethical dilemmas, meanwhile, require you to think through a difficult situation where the answer is not clear-cut. In other words, you need to make a 'judgement call'. Two examples of ethical dilemmas might be: A client arrives at an appointment, having driven there. You can see they are under the influence of alcohol. Do you report them to the police? Your agency asks you to counsel a client in a room that is clearly not soundproof. Do you go ahead? The most important thing when faced with an ethical dilemma is to think it through carefully: you need to make sure that whatever decision you make is defensible. Ultimately, it is about courage and candour. It can help to phone the ethics department of the BACP; another useful resource is Tim Bond's ethical problem-solving matrix. You can download this here, or it is also available in the Handouts Vault and Counselling Study Resource (CSR). Rackets and Stamps in TA (starts at 13.32) You may know someone who is prone to suddenly 'blowing up': becoming angry at something that seems to you nothing, or very trivial. This can be confusing or frightening for those on the receiving end, or those around the angry person. TA has a theory that may explain what is happening here. In TA, a racket occurs when a child replaces an authentic feeling with one that's more socially acceptable to their parents. This becomes part of the child's life script and they no longer feel the authentic emotion. People who hide or restrict their real feelings tend to keep these as bad memories - and accumulate them as you might stamps on a supermarket loyalty card. Then, every so often they 'cash in' these stamps by having an angry outburst. Some people may save up their stamps for a day - and others for years - on their emotional legacy card. You can download a handout on racket feelings and stamp collecting here, or from the Handouts Vault or CSR (where you can also find Rory's lecture on TA). Id, Ego and Superego (starts at 16.20 mins) These concepts come from the psychoanalytical theory of Sigmund Freud, the father of talking therapies. Freud believed in drive theory: that the human psyche controlled by biological drives. Rory compares the id, ego and superego to the child, adult and parent in TA (though in psychodynamic theory, the superego relates more to societal than to individual values). He illustrates the three concepts using an image suggested by fellow tutor Glenys Arthur. If faced with a large chocolate cake, each component of the self might act as follows: Id: 'I want to eat all that cake - now!' Superego: 'That would be so bad for your health. You really should have some fruit instead.' Ego: 'I know you want to eat it all, and it's true that wouldn't be good for your health. But you need some treats in life. So why not enjoy one slice?'


    060 – Self-Care for Counsellors – Piaget’s Theory of Cognitive Development – Comparing and Contrasting Humanistic Models Dec 02, 2017
    Show notes

    In episode 60 of the Counselling Tutor Podcast, Ken Kelly and Rory Lees-Oakes discuss how to look after yourself as a counsellor, especially when you are experiencing difficult events in your own life. 'Theory with Rory' presents the work of Jean Piaget. Last, the presenters explain how to compare and contrast humanistic models of counselling. Self-Care for Counsellors (starts at 2.25 mins) What do you do to cope as a counselling student when, say, you have recently experienced a close family bereavement? It is already hard to juggle studying, working and family responsibilities. When a major event in your personal life comes along too, it's more important than ever time to ensure you are taking proper care of yourself. Ken uses the analogy of the oxygen mask on an aeroplane: you must fit your own before you are in a fit state to look after others. It is so important to be willing to speak about your personal experiences - doing so is a sign of strength, not weakness. For example, you may wish to share your feelings with a good friend, peers on your course and/or your personal counsellor. If you are in practice, it is vital too to tell your supervisor. Although you may be reluctant to take a break from counselling and/or your studies for fear of getting behind, sometimes recognising your own need to rest and taking action on this can actually help you be more effective and efficient in the long term. Piaget's Theory of Cognitive Development (starts at 11.15) Rory describes the theory of cognitive development developed by Jean Piaget, a Swiss psychologist with an early interest in zoology. He observed his own children's development as a way of informing his work on how the human brain works, and how this influences what we can do. The Ethical Framework for the Counselling Professions of the British Association for Counselling & Psychotherapy (2015: 8) states: 'Careful consideration will be given to working with children and young people that … demonstrates knowledge and skills about ways of working that are appropriate to the young person's maturity and understanding.' It is therefore really important for counsellors and psychotherapists who will be working with children and young people to have a sound understanding of the developmental stages of the human brain. Rory goes through the key developmental stages of a baby/child, explaining typical abilities at each stage and how we can understand these through the lens of brain development. He has prepared a detailed handout describing these stages, which you can download here; this is also available in the Handouts Vault and Counselling Study Resource (CSR). The CSR also includes a lecture on working with bereaved children; Rory has made available one slide from this here, with a challenge for podcast listeners - which of Piaget's developmental stages do you think is described in this slide? Do visit the Counselling Tutor Facebook group to let us know what you reckon! Comparing and Contrasting Humanistic Models (starts at 28.00 mins) 'Compare and contrast' is a regular instruction in counselling assignments, but what does it actually mean? Above all, don't overcomplicate it: it is simply asking you to describe the similarities ('compare') and differences ('contrast') between two or more things. When the things that you must compare and contrast are 'humanistic models', however, this can seem confusing. While some people erroneously believe that the person-centred approach is synonymous with a humanistic approach, in fact various other modalities are today humanistic too. For example, modern-day (relational) transactional analysis (TA) and cognitive behavioural therapy (CBT) are also humanistic, in that they treat the client as human, i.e. not classifying them according to a label or diagnosis. This, therefore, is the basis of the similarity between these approaches. The contrast lies in the fact that while person-centred counselling does not use techniques (since Carl Rogers asserts that six necessary conditions are sufficient to bring about therapeutic personality change), TA and CBT do. Their techniques involve teaching clients models to apply in their lives.


    059 – When Your Personal Beliefs Differ from the Client’s – Eugene Gendlin’s Focusing – Hitting Awarding-Body Criteria Nov 25, 2017
    Show notes

    In episode 59 of the Counselling Tutor Podcast, Ken and Rory discuss how to offer unconditional positive regard (UPR) when your client has very different personal beliefs from your own. 'Theory with Rory' looks at the work of Eugene Gendlin, who developed the approach of focusing. Finally, the presenters offer encouragement on meeting the criteria of awarding bodies for counselling qualifications. When Your Personal Beliefs Differ from the Client's (starts at 3.37 mins) What do you do when your personal beliefs, values and experiences are at odds with your client's? Counselling training shows us that what we considered to be 'truths' are in fact all our own views of the world - that is, seen through our own frame of reference. It can sometimes be a struggle to offer a client UPR. Ken and Rory make the following suggestions: Ask yourself while you are training: what would I struggle to work with? Reflecting on this and exploring the reasons behind our difficulties with certain clients/issues can provide great personal development as well as making us better counsellors. If you really feel unable to offer a particular client UPR, it is ethical and respectful to refer them to another therapist who can provide this. Remember that UPR doesn't mean approving of everything the client has done or said: this idea is sometimes known as 'separating the sin from the sinner'. In other words, we don't judge the underlying person for their action. Ken reminds us of Carl Rogers' analogy (in A Way of Being, 1980: 22): 'People are just as wonderful as sunsets if I can let them be.' In other words, we just enjoy sunsets; we don't think about how they might be a bit better if they had more - or less - of a different colour. Just as with sunsets, we need to let people be their real, natural selves. Eugene Gendlin's Focusing (starts at 11.33) Having provided a short biography of Eugene Gendlin, who studied under - and then became an associate and colleague of - Carl Rogers, Rory explains focusing. This is an avenue of person-centred counselling, to which a chapter is dedicated in The Tribes of the Person-Centred Nation (edited by Pete Sanders, 2012). Focusing would a good approach to cover if you were writing an assignment about developments in person-centred counselling. Gendlin drew on the work of French philosopher Merleau-Ponty, who believed that phenomenology was based on a felt, visceral sense. Gestalt therapy draws on this same idea. In focusing, the therapist helps the client gain awareness of self in a bodily sense, directing the client to their felt sense as a way of identifying and understanding edge-of-awareness feelings. This approach is therefore more directive than traditional person-centred therapy. It also uses techniques, for example disidentification (looking at how clients separate themselves from their feelings). You can download a free handout written by Rory on focusing; this is also available in Counselling Study Resource (CSR). How to Hit Awarding-Body Criteria (starts at 23.02 mins) While counselling training is an amazing and enlightening experience in terms of personal development and skills acquisition, many students experience the requirement to attend to criteria, evidencing their ability to meet these, as tedious. It can feel like being asked to jump through hoops, and may seem far removed from the real nature of counselling as a one-to-one interpersonal relationship. Do remember that you are not alone in feeling this way, and that there are resources out there to help you. For example, one of the key skills in hitting criteria is accuracy: doing exactly as you are asked when instructed to, say, list, explain, define, analyse or evaluate. Rory has written lots of materials on how to help with this; these are available through our paid service, the CSR - see under 'Assignment Guide & Exemplars' and (for the final stage of the ABC Level 4 Diploma in Therapeutic Counselling) 'ABC External Portfolio Key'.


    058 – Law on Adoption Counselling – Brain Plasticity – Does Therapist Gender Matter? Nov 18, 2017
    Show notes

    In episode 58 of the Counselling Tutor Podcast, Ken and Rory explain the law on counselling adopted people on adoption issues. 'Theory with Rory' looks at the cutting-edge field of brain plasticity. To finish this episode, the presenters discuss whether and how the gender of the therapist affects counselling. Law on Adoption Counselling (starts at 1.30 mins) In the UK, the law changed in December 2010 to mean that only counsellors registered with an adoption support agency are allowed to work with adopted clients who wish to work specifically on adoption issues. It is legal to work with an adopted client who wants to process other issues, but if you are in doubt, do always consult your supervisor. If you are writing an assignment on making outward referrals, a good example to quote might be that of an adopted client wishing to explore adoption issues. This would be a great way to demonstrate your knowledge and ethical approach to practice. The British Association for Counselling & Psychotherapy (BACP) has produced guidance sheets on this issue; as the situation varies between the different countries of the UK, there are three separate sheets: Counselling and Psychotherapy in the Context of Adoption Law in England (BACP, 2015) Counselling and Psychotherapy in the Context of Adoption Law in Northern Ireland and Wales (BACP, 2016) Counselling and Psychotherapy in the Context of Adoption Law in Scotland (BACP, 2016). Brain Plasticity (starts at 9.35) Have you learned a new skill this week? If so, then your brain has demonstrated neuroplasticity - that is, its ability to rewire itself. This is demonstrated too by people who regain skills lost through having a stroke. Key names in this field are Americans Stephen Porges and Bessel van der Kolk, researchers investigating how the human brain responds to trauma. The UK also has its own researcher in this field: Catherine Knibbs, who is working on cybertrauma (recurrent trauma triggered by internet images and by online grooming and abuse). It is valuable for clients who have been traumatised to understand how they can help rewire their own brains, giving them hope and supporting them to move forward in their lives. Rory believes that having an understanding of how the human brain works is vital in providing high-quality counselling and psychotherapy: offering psychological education to clients is a growing service in the profession. Rory believes that this should be part of counselling training. Rory gives an example of how explaining to clients the natural way for a human brain to react in a traumatic situation can help them deal with the shame that may result from not having run away from an abuser - that is, from freezing rather than fighting back. Such clients can experience a huge sense of relief when they realise that their reactions resulted from the normal wiring of the human brain. You can download a free handout written by Rory on brain plasticity; this is also available in the Handouts Vault and Counselling Study Resource. Does Therapist Gender Matter? (starts at 16.00 mins) Does your gender influence how you are perceived in the counselling room? This topic clearly links closely to equality and diversity. Ken and Rory discuss how men and women are treated differently in society more broadly, and debate to what extent this hold true in the therapy room. In particular, might gender cease to become noticeable once relational depth has been achieved between therapist and client? Traditionally, women's contribution to counselling theory and the development of the profession has been less visible than men's - for example, Laura Perls' significant work in founding gestalt therapy was largely unrecognised at the time, being publicised under the name of her husband, Fritz Perls. If you feel passionately about this topic, why not consider writing a blog post for us? Around 250-300 words is a good length: send it along to us, and if it fits with our audience, we'll be pleased to publish it for you. Alternatively, let us know your views via our Facebook group page.


    057 – Explicit versus Implicit – Existentialism – Science behind Person-Centred Counselling Nov 11, 2017
    Show notes

    In episode 57 of the Counselling Tutor Podcast, Ken and Rory talk about the difference between 'explicit' and 'implicit'. 'Theory with Rory' discusses existentialism. Last, the presenters explain the science behind person-centred counselling. Explicit versus Implicit (starts at 1.21 mins) The awarding body CPCAB asks students to differentiate between 'implicit' and 'explicit' in the world of counselling. Rory explains that these terms relate to the difference between using counselling skills (e.g. for support workers, nurses, police officers and hairdressers, who may do level 2/3 training in counselling skills to facilitate their main work) and actual counselling. Using counselling skills involves using active listening to support other work, but not looking to go deeper or to dig into any emotions (which would be unethical given the context and likely time constraints). While using counselling skills focuses on the content brought by clients or service users, actual counselling looks at their process - 'the music behind the words'. For example, a counsellor might comment on mismatches between the client's words and body language, so identifying possible incongruence. Existentialism (starts at 8.46) Philosophers from long ago - such as Plato and Socrates - believed that essence precedes existence: in other words, they thought that humans were put in the world with a specific purpose. As time went on, religion took on this role of seeking to explain the purpose of life. However, following the Second World War, intellectual thinking shifted as a result of the horrors of the concentration camps and Holocaust. In particular, Jean-Paul Sartre turned the original argument on its head, asserting that existence preceded essence: we arrive in the world with no set purpose and must make our own. Humans are thus free - and we are responsible for ourselves. Existentialists believe that it is this need to find our own meaning that causes anxiety. Counsellors and psychotherapists work with clients' attempts to find meaning in their experiences, for example in loss and in other difficult times. Carl Rogers, in his work developing person-centred counselling, was influenced by theist existentialist Søren Kierkegaard and his teleological ideas. Existentialism has also informed transactional analysis, in the form of existential life positions. Science behind Person-Centred Counselling (starts at 16.10 mins) What is the science behind person-centred counselling? How can the use of counselling skills and the six necessary and sufficient conditions help people? Ken and Rory explain the basics of person-centred theory, developed by Carl Rogers following many 'interviews' (as he called them) between his students and clients. While there is a substantial body of person-centred theory, it is more metaphysical than some other branches of psychotherapy (e.g. cognitive-behavioural and psychodynamic modalities). It is not an exact science, and is more about being than about doing. Trusting the process is key. This can be difficult in the early stages of your placement as a student counsellor, but doing so really can bring amazing results, as Ken and Rory recount from their own experience.


    056 – Spotting Subtle Themes in Counselling – Experiments in Gestalt Therapy – Skills in Existential Therapy Nov 04, 2017
    Show notes

    In episode 56 of the Counselling Tutor Podcast, Ken and Rory talk about how to spot subtle themes in counselling. 'Theory with Rory' discusses experiments in gestalt therapy. Finally, the presenters talk about useful skills in existential therapy. Spotting Subtle Themes in Counselling (starts at 1.46 mins) It is relatively easy to spot some themes in counselling (content: the actual story that the client brings) but how do we spot the more subtle ones (i.e. the client's process)? Carl Rogers referred to this as 'listening to the music behind the words'. Rory sees content and process as being like a two-lane road, with story and emotion running parallel; the client may open a door into their emotions now and again, giving the counsellor the opportunity to enter this level of their experiencing. Ken and Rory have two key suggestions here: Try to look at the body language of the client, and whether there are any mismatches between this and their words. For example, a client may say that something is good yet look or sound sad while they do so. You could then point out this inconsistency. Just let the client speak, allowing them to take the lead in where they go. Just being there with the client - in their frame of reference - will allow the client to spot their own subtle themes naturally. It may be harder to spot subtle themes in triad work in class, especially at the earlier stages of counselling training, as peers may be more guarded and show less emotion than do real-life clients. Experiments in Gestalt Therapy (starts at 8.40) Experiments are a key feature of gestalt therapy, encouraging clients to look at things in a different way. Rory describes a number of such experiments, for example: writing letters - to people with whom the client has 'unfinished business'; the letter can then be sent, destroyed or kept staying with the feeling - encouraging clients to focus on their feeling and explore it fully taking responsibility - rather than blaming others for how the client feels playing projection - often used in a group context, allowing one participant to experiment with behaving in ways they don't like in another group member exaggerating - purposely exaggerating subtle, non-verbal behaviour in order to better understand its meaning using the empty-chair technique - allowing the client to communicate with their perception of someone they are having difficulties with, or part of themselves (in topdog versus underdog work) examining dreams - including the client acting as the director and putting themselves into different roles within the dream, which is seen as a subconscious sign of what is going on for the client. Rory has written a handout on these different experiments in gestalt therapy; this is free to download here, and also available through our Handouts Vault. He has given a lecture on an introduction to gestalt therapy in the Counselling Study Resource. Skills in Existential Therapy (starts at 15.20 mins) What skills aid practice for existential therapy? It is important first to understand what existential therapy is. Rory will soon be delivering a live lecture on this. Existentialism is based on the idea that our lives as humans are finite: we are all going to die and must make sense of life's meaning to us. Key books in this modality include: psychiatrist Viktor Frankl's Man's Search for Meaning, which was written following his experience in a Nazi concentration camp; Frankl went on to develop logotherapy Irvin Yalom's Staring at the Sun, which looks at how people approach the end of life. Another book of Yalom's is Love's Executioner, which illustrates how existential therapists work with clients. Other key names in this modality are Rollo May and Mick Cooper. Existential therapy focuses more on meaning than on feelings. Useful skills may therefore include: Socratic questioning - to explore what experiences mean to the client silence - to support the client in looking within and finding their own meaning reflection - to help the client look for the meaning in their own words.


    055 – Gender Equality in Counselling – Seven-Eyed Model of Supervision – Race and Culture in Counselling Oct 28, 2017
    Show notes

    In episode 55 of the Counselling Tutor Podcast, Ken and Rory discuss gender equality in counselling. 'Theory with Rory' examines Robin Shohet and Peter Hawkins' seven-eyed model of supervision. The podcast ends with a debate on race and culture in counselling. Gender Equality in Counselling (starts at 2.27 mins) How would you deal with a client whose cultural expectations gave her less autonomy than in your own culture? Rory notes that while we can't change the world, we can model who we are ourselves, and that clients may choose to change who they are. However, we are all heavily influenced by our heritage, the influences of which can be external to ourselves. It is all too easy to inadvertently bring our own biases into the counselling room: personal development (to build self-awareness, including through personal counselling) and supervision are key here to safeguarding against this. Whatever their culture, some people realise during counselling training that they have less autonomy than they once thought, and are determined to address this. There is a history in counselling of there being more female practitioners but of many of the 'big names' being male, particularly historically. For example, it is thought that Laura Posner Perls (who was married to Fritz Perls, widely thought of as the founder of gestalt therapy) in fact thought up this modality. Similarly, Jesse Taft was a huge influence on Carl Rogers' work - she founded the basic approach of social work, and also informed Rogers' work at Rochester. Seven-Eyed Model of Supervision (starts at 12.16) Understanding models of supervision can help us get the best out of our supervision, informing what we take to our supervisor. Having a common language can support us to work more cooperatively and collegially together. One model that is used widely is that by Shohet and Hawkins, as described in their book Supervision in the Helping Professions (Open University Press, 2012). This model is popular not only in counselling and psychotherapy but also in coaching, social work and support work. The 'seven eyes' refers to seven different ways of looking at the client presentation and related relationships. These focus on the: client supervisee's interventions client-supervisee relationship supervisee's own experiences supervisor-supervisee relationship supervisor's own reflections wider context Rory gives examples from real life of what might be discussed under each 'eye'. Rory's handout on this topic is free to download here, and also available through our Handouts Vault. He has also lectured on supervision for new students in the Counselling Study Resource. Race and Culture (starts at 27.49 mins) Rory asks: 'What is race?' He explains that the term comes from an old French word meaning 'family'. Race is an artificial construct developed in 1tth- and 18th-century Europe. The German physician and anthropologist Johann Friedrich Blumenbach developed it as a taxonomy, in order to categorise people. Rory and Ken feel that race is not a meaningful concept, instead preferring culture, which embraces a wide range of aspects of how a person lives. Ken refers to Johnny Clegg, a South African pop star who originally trained as an anthropologist. His song 'The Scatterlings of Africa' highlights that we all come originally from African stock. Rory advises that if the subject of a person's heritage does arise - whether in the counselling room or in daily life - don't shy away from talking about it. Some people can be worried about causing offence, but if you come from a place of honesty, enquiry and respect, the likelihood is that most people will respond. You can download Ken's handout on the iceberg concept of culture here.


    054 – Mobile Phones in the Therapy Room – Separation Individuation Theory – When Clients Come to Therapy Reluctantly Oct 14, 2017
    Show notes

    In episode 54 of the Counselling Tutor Podcast, Ken and Rory discuss how to deal with clients who check their mobile phones during therapy sessions. 'Theory with Rory' explains Margaret Mahler's separation individuation theory. Finally, the presenters discuss clients who come to therapy reluctantly - for example when they are sent by someone else, or when an initial enquiry about therapy services comes from a friend or relative of the potential client. Mobile Phones in the Therapy Room (starts at 3.48 mins) What would you do if a client kept checking their mobile phone during their counselling sessions? Rory and Ken discuss different ways of looking at this. Rory draws on the work of Catherine Knibbs, specialist in cybertrauma - she sees the mobile form as an attachment object for some people. Thus, it could be likened to having a third person present in the counselling room. In counselling, it is always important to try our best to see the client's world through their eyes - that is, from their frame of reference. For example, an older person may regard their phone as much less important than would a teenager. However, if a client is using the action of checking their mobile phone as a way to distract themselves from feelings, and to avoid deepening the therapeutic relationship, then it would be important to challenge this, as part of the client's process. Otherwise, it could prevent psychological contact. Separation-Individuation Theory (starts at 12.13 mins) This theory was developed by Hungarian-born psychiatrist Margaret Mahler. Born in 1897, Mahler worked also in the UK, and then in New York, USA. She died in 1985. Rory describes her separation-individuation theory. During the initial four to six weeks of infancy, the child either sleeps or is barely conscious; this is sometimes known as the 'normal autistic stage'. After this, the normal symbiotic phase begins, finishing at around five months of age; during this phase, the child experiences themselves as one with the mother. This links with the gestalt concept of confluence, which describes the situation where there is scarcely a boundary between two people. In the normal separation-individuation phase, the infant starts to develop a sense of identity (that is, their own self-construct) as they start to engage with the wider environment and other people. Mahler proposed that there are three phases of separation-individuation: Hatching (at age five to nine months) involves the child becoming aware of differences between themselves and their caregiver, and of their surroundings: they want to explore but use the caregiver as a consistent object for emotional regulation. Practising (at age nine to 16 months) sees the child beginning to crawl then walk. The child is now active, and begins to explore and to become more independent of the caregiver, though has not yet realised they are fully separate people. Rapprochement (at 16+ months) sees the child becoming aware of their ability to be mobile and to separate psychologically from the caregiver, although still wanting to be able to see them as they explore the world. Mahler further divided rapprochement into three sub-stages: beginning, crisis and solution. Mahler's view was that anything that disrupts the process of separation-individuation can affect the youngster's ability in later life to maintain a sense of individual identity. But if the separation-individuation process goes to plan, then the child learns object consistency, allowing them to balance their independence with their need for their caregiver. Rory's handout on Mahler's separation-individuation theory is free to download here. This topic has clear links with John Bowlby's attachment theory, and there is a lecture on this (and another that draws on attachment theory in looking at grief and bereavement) in the Counselling Study Resource (CSR). When Clients Come to Therapy Reluctantly (starts at 21.30 mins) Is it possible to counsel someone who has been sent along by someone else? Ken and Rory use Carl Rogers' seven stages of process to discuss this issue. Even if the counsellor offers the core conditions, the other conditions that are necessary (and sufficient) for therapeutic personality change would not be met if the client is unwilling to engage in therapy and personal growth. Rogers worked in Wisconsin with people who had schizophrenia; his observation following research with this group was that therapy will work with most people so long as they are motivated to change. Tony Merry, in his book Learning and Being in Person-Centred Counselling (PCCS Books, 2002), discusses the ethical problems when seeing a client who has not come to counselling voluntarily. There is also a lecture on Rogers' seven stages of process in the CSR.


    053 – Writing a Journal – Self-Object Transference – Collective Grief Oct 07, 2017
    Show notes

    In episode 53 of the Counselling Tutor Podcast, Ken and Rory provide tips on journal-writing. 'Theory with Rory' looks at self-object and self-object transference (from the self-psychology movement). Finally, the presenters discuss the phenomenon of collective grief. Writing a Journal (starts at 2.42 mins) As counsellors, we offer clients empathy, sitting with them as they share their deepest emotions. To do this sensitively and safely, we need to have a good understanding of our own emotions. Writing a journal can help us with this process. Ken and Rory share a number of key points on journaling: While the word 'journal' is often used in everyday language to describe a notebook where people write about what they do, in the counselling sense of the word it is a place to write about what you feel. Journaling can help you explore yourself, and find new vocabulary to describe your internal feelings. Some courses require you to keep a journal in a specific format and to submit it, while others ask you to do so for your own use only. If the journal is just for you, you can write it however you like, and not worry at all about spelling, handwriting etc. Trust yourself: let your journal be you, and feel free to put in it what you wish. Journals are an interesting record of our personal development, which can be interesting to look back on in future years. When you come to write assignments on personal development and self-awareness, your journal will be a rich source of material. Do make sure you keep your journal safe: be the keeper of your own confidentiality. Rory has produced a video on different models of reflective writing. Self-Object and Self-Object Transference (starts at 12.35 mins) The self-psychology movement was popular in the US in the 1960s, led by Austrian-American psychoanalyst Heinz Kohut. His techniques were used in treating narcissistic personality disorder. 'Self-object transference' refers to the idea that an individual can introject by transference another person's self-regulation and emotional stability - and then use this to self-soothe at times when that other person is not available. Rory talks to Bob Cooke of the Manchester Institute for Psychotherapy about this concept. Bob explains self-object transference, which comes from the object relations movement. He describes how infants start to separate from their primary caregiver during the separation-individuation phase of development. During this, they internalise the mother; this then provides consistency over time, particularly when they are under stress. However, negative self-objects as well as positive ones can be internalised; these then have a negative effect on the youngster. This idea can be extended to the client-therapist relationship: clients can learn to self-regulate and self-heal by being in the company of someone who is emotionally stable and grounded. This can also be referred to as therapist 'modelling' - an idea that appears too in Petruska Clarkson's five-relationship model, where it is known as 'reparenting'. Collective Grief (starts at 22.22 mins) This topic is just part of two full-length lectures on grief delivered recently by Rory in the Counselling Study Resource (where you can get a two-hour CPD certificate after listening to these). Ken and Rory reflect on various examples of collective grief in the UK - for example, the recent Manchester Arena bombing, the Brexit referendum last year, and (back in 1995) the death of Princess Diana. Collective grief is a sociological phenomenon that is important to recognise. It is not unusual for collective grief to be used as a conduit for other (unresolved) grief. As a therapist, these are things to look out for. If a client is affected by collective grief that has not impacted you, do be thoughtful.


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