Couch Stories

Latest Episodes:

S1E10: Interview: Greg Audino May 15, 2020

Show notes

Dr. M sits down with Greg Audino to talk about his transition from being an actor in California to his work as a Certified Life Coach in his home state of Rhode Island, his development of resilience in the struggle of a break-up, and what lessons he learned from these experiences.

S1E9: The New Normal May 01, 2020

Show notes

As we all consider what life will be like after the pandemic is behind us, Dr. Mandanis turns to his Greek heritage to consider a virtue for the times ahead.

S1E8: Interview with Tim Richards, Head of Pomfret School Apr 15, 2020

Show notes

Tim Richards is a life-long educator who offers a unique perspective on preparing today's teenagers to adapt to struggles and be more resilient not only during the pandemic, but long into the future after high school as well.

S1E7: Trust in the Forest Apr 01, 2020

Show notes

Season 1 episode 7 "Trust in the Forest" released Wednesday April 1, 2020.

Coronavirus: Taking Care of Yourself from the Inside Out Mar 16, 2020

Show notes

If you're looking for tips for not only being physically healthy during the Coronavirus pandemic, but emotionally healthy as well, listen to this Special Episode. Let's make keeping calm contagious.

S1E6: Anxiety is the Waste of a Good Imagination Mar 15, 2020

Show notes

One of reasons that many people decide to enter into therapy is to do something about panic or anxiety. Lots of people literally worry themselves sick. Grab some popcorn, we're headed to the movies for a story that just may help.

S1E5: An Interview with Annette Simmons Mar 01, 2020

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An interview with Annette Simmons, author, storyteller, and friend.

S1E4: Everybody, Embrace Yourselves! Feb 14, 2020

Show notes

This episode will air on Valentine's Day for the first time. By now, you all have found the right Valentine for your wife or your husband or girlfriend or boyfriend. But have you ever noticed that you can't buy a Valentine to yourself when there is no one more important to love that YOU.

S1E3: Bitch, I AM the Secret Ingredient Feb 01, 2020

Show notes

The recipe for resilience isn't always available in a cook book or a food network video. Sometimes it is helpful to learn about a few secret ingredients from someone who knows her way around a hot kitchen.

S1E2: One Story Can Change Your Life Jan 13, 2020

Show notes

Season 1 Episode 2 of Couch Stories: One Story Can Change Your Life.

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