Convos Over Cold Brew with Emma Abrahamson

Latest Episodes:

Mak Shea Smith | Running 100 Miles, Getting Engaged & Becoming a Full-Time Content Creator Jun 08, 2023

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In this episode Emma sits down with Mak Smith, an obstacle course racer, CrossFit athlete and ultra marathoner who is popular on TikTok. She gives Emma a huge life update talking about moving around the country, finding her fiancé, running 100 miles, and becoming a full-time social media creator! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Mak on Instagram at @maksheasmith and on TikTok at @makontherun!

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Amber Schulz | Her Decision to Transfer, Mental Health & Identity Outside of Running Jun 01, 2023

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In this episode Emma sits down with Amber Schulz aka amberunz on social media. They talk about her decision to transfer from High Point to Flagler College back home in Florida, overcoming your ego, dealing with injuries, the recruiting process and finding life and joy outside of sport!. Follow Amber on Instagram at @amberunz and on YouTube.

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Erin Bailey | How to Become a Running Influencer, Monetize Your Content & Start a Business May 18, 2023

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In this episode Emma sits down with her manager and founder of Momentum Management, Erin Bailey. They talk about how she got her start in the running world, networking, building your presence online, how to monetize your content & work with your favorite brands, and more!. Follow Erin on Instagram at @erin.k.bailey!

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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How to Successfully Retire from Sport | solo episode May 11, 2023

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In this episode Emma sits down for a solo episode to answer your questions and give advice on retiring from competitive sports.

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Nikki Hiltz & Emma Gee | Moving to Flagstaff, Goals for the Year, a lot of Stories & Hot Takes May 05, 2023

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In this episode Emma sits down with two of her friends, the amazing couple Nikki Hiltz & Emma Gee. They talk about how life is going in Flagstaff, goals for the year, Emma being coached by Nikki, each other's icks, & a lot of random tangents. Follow them on Instagram at @pride5k, @nikkihiltz & @emma_gee1777!

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Jackson Mestler | His Huge Development at Oregon to US Olympic Trials Finalist & Sub-4 Miler Apr 20, 2023

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In this episode Emma sits down (in-person!) with Jackson Mestler, her Oregon teammate, Eugene, OR native and member of Oregon Track Club. They talk about how he got into running, how his parents and siblings all ran for U of O, joining the Oregon team, navigating coaching changes, developing into a national-class runner and life after college chasing his goals in the pro world. Follow Mestler on Instagram at @_mestler_!

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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David Kilgore | NYC-Based Ultra Runner on Winning 7 Marathons on 7 Continents in 7 Days Apr 06, 2023

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In this episode Emma sits down with David Kilgore, the NYC-based ultra runner who most recently won the World Marathon Challenge - 7 marathons on 7 continents in 7 days. They talk about how he got into running growing up in Florida, NCAA experience, NYC running culture, his awesome sponsors Pit Viper & Red Bull, working a full-time job for On & more. Follow David on Instagram at @davidkilgore!

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Mikey Mitch | Ultra-Running TikTok Star on his Balance with Training & Raving, Running 100 Miles, & Finding his Overall Purpose Mar 30, 2023

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In this episode Emma sits down with Mikey Mitch, the TikToker sponsored by On who loves to ultra-run and rave based in Boulder, CO. They talk about how he got into ultra-running, moving to Colorado, starting a TikTok, finding purpose with his platform, the similarities between raving and ultra-running and so much more. Follow Mikey on TikTok at @mikey.mitch and on Instagram at @mikey.mitch!

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Colleen Quigley | Detouring to Triathlon, Plan for the Steeplechase Moving Forward, & Finding the Joy in Sport Again Mar 23, 2023

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In this episode Emma sits down with Colleen Quigley, Lululemon ambassador and professional runner/triathlete based out of LA/Flagstaff. They talk a lot about her detour to triathlon this past year, plan for 2024 and beyond, mentally dealing with the transition to a new sport, and so much more. Follow Colleen on Instagram at @steeple_squigs & on Twitter at @steeple_squigs, and check out her website colleenquigley.org.

You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

Offers:

-Goodr | Go to goodr.com/coldbrew to get FREE shipping!

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Kate Glavan | Recovering from Our Injuries Mentally & Physically, Dating Life, & Navigating Social Media Mar 17, 2023

Show notes

In this episode Emma is chatting with Kate Glavan - a New York City based content creator, Hoka girlie, podcast host, and fellow tall queen. Kate talks about her knee stress fracture, dating life as a tall girl, mentally overcoming injuries, navigating the social media landscape, and more. Follow Kate on Instagram - @kateglavan & check her podcast / meme page @seamossgirlies You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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