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    Health & Fitness

    Convo with the Stro’s

    Raw and unfiltered conversations about Life, Love and Healing!


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © eric stroderd

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    Latest Episodes:
    We're back!! Jun 22, 2025
    Show notes

    We're back! Hailey and Eric are back with a brand-new episode of Convo with the Stro's. Join us as we catch up and talk about not labeling things that can limit our perspective but accept them and enjoy the journey.

    Hosted on Acast. See acast.com/privacy for more information.


    Fight Beautiful Feb 26, 2025
    Show notes

    In this episode we dive into the art of conflict resolution and why its crucial for emotional intimacy in relationships. Too often, conflict is seen as something to avoid, but the truth is, how we handle disagreements determines the depth of our connection.

    Hosted on Acast. See acast.com/privacy for more information.


    The Art of Forgiveness Dec 31, 2024
    Show notes

    Many of us claim to have forgiven ourselves, others, or even God, but if we're honest, the weight of bitterness, shame, or disappointment still lingers. True forgiveness is not surface-level; it requires us to confront the pain, release the offense, and allow the healing power of grace to work in us.

    Hosted on Acast. See acast.com/privacy for more information.


    You are not the only one Dec 12, 2024
    Show notes

    Have you ever felt like no one understands what you're going through? Like you're the only one struggling, hurting, or facing impossible circumstances? That voice in your mind whispers, "You're alone in this". That's a lie the enemy loves to tell because isolation breeds hopelessness.

    Hosted on Acast. See acast.com/privacy for more information.


    The Belief System Dec 02, 2024
    Show notes

    "When we change our belief system we transform our minds"


    The Bible warns us not to be conformed to the world—or even our past—but to be transformed by renewing our minds.


    We must identify the lies by asking God to reveal the beliefs in your life that don’t align with His truth.


    Freedom comes when we identify and replace false beliefs with God’s truth.


    Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

    Romans 12:2

    Hosted on Acast. See acast.com/privacy for more information.


    The Challenger Nov 15, 2024
    Show notes

    "Embracing discipline and correction is challenging, but it's a practice that yields profound benefits"


    Discipline and correction can touch on insecurities or bring to light areas where we're not yet as strong as we'd like to be. Learning to accept correction requires humility, openness and trust.


    When we embrace correctio with a mindset of growth, it allows us to become better-not only ourselves but also for the people we care about the most.

    Hosted on Acast. See acast.com/privacy for more information.


    Power of Trust Nov 07, 2024
    Show notes

    Does love and trust go together? Believe it or not they DON"T. As a matter of fact, if we don't separate them, we leave ourselves disillusioned to our own thoughts. Learn more about the power of trust in this episode.

    Hosted on Acast. See acast.com/privacy for more information.


    Disillusionment Oct 31, 2024
    Show notes

    Disillusionment is the moment when our expectations collide with reality, often in ways we didn't expect or foresee. But maybe that's the point! Disillusionment forces us to pause, to embrace challenges and confront the way things truly are - so we can grow, adapt and find meaning in the unexpected.

    Hosted on Acast. See acast.com/privacy for more information.


    Conflict Resolution Oct 17, 2024
    Show notes

    “The goal in marriage is not to think alike, but to think together.”


    Healthy conflict resolution focuses on collaboration, not conformity.

    Conflict is inevitable in every relationship, even in marriage.


    Marriage is not a battleground for proving who is right and who is wrong. Jesus said, "Blessed are the peacemakers"


    Being a peacemaker doesn’t mean avoiding conflict; rather, it means addressing it with love, patience, and a desire for reconciliation. It means putting the health of the relationship above our pride and seeking God’s guidance in how to respond.


    A soft answer turns away wrath, but a harsh word stirs up anger.

    Proverbs 15:1

    Hosted on Acast. See acast.com/privacy for more information.


    Breaking Shame Oct 09, 2024
    Show notes

    On this episode the Stros discuss the power of shame and its effects on your soul, marriage, parenting and relationships.

    Hosted on Acast. See acast.com/privacy for more information.


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