Conversations with Rich Bennett

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Shannon Lawrence's Journey Through Horror and Fantasy May 31, 2024

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In this episode of "Conversations with Rich Bennett," Rich welcomes the incredibly talented Shannon Lawrence, an author renowned for her captivating horror and fantasy stories. Shannon shares her journey, discussing her extensive body of work, including over 50 anthologies, four solo horror collections, and her latest urban fantasy novel, "Myth Stalker: Wendigo Nights." They delve into the real-life inspirations behind her tales, her role in addiction recovery, and the personal challenges she faced, including her father's battle with ALS. Shannon also offers insights into balancing creativity with business acumen and the therapeutic power of writing. This episode is sponsored by "Your Pet AuPair."

Tune in to discover the fascinating blend of real-life experiences and fantastical elements in Shannon Lawrence's storytelling.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is brought to you by Your Pet AuPair. Your Pet AuPair offers top-notch pet care services in Bel Air, Abingdon, Forest Hill, and surrounding areas. Whether you need regular dog walking, cat sitting, new puppy care, or even a pet taxi, Your Pet AuPair has you covered. They also provide overnight care and adventure walks to keep your pets happy and healthy. Trust Your Pet AuPair for reliable and loving care for your furry family members.

For more information, visit belairaupair.com.

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Finding Inner Peace: Ann Swanson on Meditation, Chronic Pain, and Modern Life May 29, 2024

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In this episode of "Conversations with Rich Bennett," we explore the transformative power of meditation with Ann Swanson, a bestselling author and expert in yoga and meditation. Ann shares her personal journey of overcoming chronic pain and anxiety through meditation, highlighting how these practices can rebuild brain tissue and alleviate pain. We discuss various meditation techniques, their benefits for conditions like ADHD and fibromyalgia, and how meditation can integrate into our busy lives. Ann also touches on her global travels to learn different meditation practices and offers practical advice for skeptics. Tune in for an enlightening conversation that can help you find inner peace and resilience in the modern world.

Meditation for the Real World by Ann Swanson — Ann Swanson Wellness

Ann Swanson Wellness

Sponsored by Serenity Salt Spa

This episode is brought to you by Serenity Salt Spa, your haven for relaxation and rejuvenation. Discover the healing benefits of salt therapy and enhance your well-being at Serenity Salt Spa.

Sponsor Message:

This episode is brought to you by Serenity Salt Spa, Harford County's first Himalayan Salt Therapy and Wellness Spa. Located in Forest Hill, Maryland, Serenity Salt Spa offers a tranquil escape with a variety of holistic and drug-free wellness services for adults and children. Experience the benefits of salt therapy, facials, body scrubs, and advanced treatments like infrared saunas and PEMF therapy. Whether you're looking to relax, rejuvenate, or address specific health concerns, Serenity Salt Spa is your haven for complete wellness. Visit Serenity Salt
Spa to book your
appointment today!

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Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla
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Rick Czaplewski's Path to Recovery and Success May 27, 2024

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In this compelling episode of "Conversations with Rich Bennett," Rich sits down with Rick Czaplewski, author of the powerful memoir "Better Dirty Than Done." Rick shares his incredible journey of resilience, from being diagnosed with Hodgkin's lymphoma in college to overcoming the disease twice. He details the challenges he faced, the emotional and physical toll of treatment, and his unyielding determination to live life to the fullest. Rick's story is a testament to the human spirit's capacity for recovery and success, inspiring listeners to find strength in their own struggles.

RICK CZAPLEWSKI

Sponsored by: Harford County Health Department – promoting health and wellness in our community.

Tune in to hear Rick's remarkable path to recovery and his
message of hope and perseverance.

Sponsor Message:

This episode of "Conversations with Rich Bennett" is sponsored by the Harford County Health Department. Did you know that regular cancer screenings can save lives? Harford County Health Department offers no-cost screenings for breast, cervical, colorectal, and lung cancers to eligible residents. If you're 45 or older, uninsured, or underinsured, you might qualify for a free colonoscopy. Early detection is crucial, so don't wait—schedule your screening today. Visit Harford County Health Department's Cancer Prevention Program to learn more and see if you qualify.

Your health matters. Get screened. Stay healthy.

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Harford County Health Department
To protect, promote, and improve the health, safety, and environment of Harford County residents.
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Beyond the Battlefield: The Long-Term Effects of Camp Lejeune's Toxic Water May 24, 2024

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In this episode, Rich sits down with Jane Babcock, a seasoned veterans benefits educator, to delve into the ongoing repercussions of the Camp Lejeune water contamination crisis. Jane provides an in-depth look at the toxic substances that infiltrated the water supply at the military base, affecting thousands of veterans and their families.

Listeners will gain insight into the various health issues linked to the contamination, the importance of filing claims, and the vital role of Veterans Service Officers (VSOs) in navigating the VA benefits system. Jane also highlights the significance of statistical data in advocating for broader recognition of service-related health issues and shares practical advice for veterans seeking support.

This episode is a must-listen for anyone impacted by the Camp
Lejeune water crisis or interested in veterans' health and rights. Join us as
we uncover the long-term effects of this environmental disaster and explore the
fight for justice and healthcare for those who served.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Federal Benefits for Veterans, Dependents and Survivors - Office of Public and Intergovernmental Affairs (va.gov)

Benefit Brochures - Veterans Benefits Administration (va.gov)

Military Toxic Exposure Guide – BurnPits360

Gulf War Illness symptoms baffled scientists. Until now. - DAV

AgentOrangeGuide2023_2.pdf (vva.org)

Post | Feed | LinkedIn

Emergency Medical Care–Information for Providers - Community Care (va.gov)

Camp Lejeune: Past Water Contamination - Public Health (va.gov)

Camp Lejeune FAQ V12.6.22 1030hrs.pdf (va.gov)

Sponsor Message:

This episode of "Conversations with Rich Bennett" is brought to you by Freedom Federal Credit Union.

At Freedom Federal Credit Union, we are committed to serving
those who serve our community. Whether you’re a veteran, active duty, or a
family member, we offer a range of financial products and services tailored to
meet your unique needs. From low-interest loans and high-yield savings accounts
to personalized financial advice, Freedom Federal Credit Union is here to
support you every step of the way.

Join us today and experience the Freedom difference. Visit our
website at freedomfcu.org
to learn more and become a member. Freedom Federal Credit Union – your partner
in financial freedom.

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Transform Your Book Dreams into Reality with Michele DeFilippo May 22, 2024

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In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich sits down with Michele DeFilippo, founder of 1106 Design. Michele shares her extensive knowledge from over 50 years in the publishing industry, offering invaluable insights for both aspiring and established authors. They discuss the evolution of self-publishing, the critical importance of professional editing and design, and how to avoid common pitfalls. Michele emphasizes the need for authors to treat publishing as a business, ensuring their books are of the highest quality to succeed in a competitive market. Tune in to learn how to transform your book dreams into reality with expert advice from Michele DeFilippo.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Traditional Publisher Quality for Indie Authors - 1106Design

Sponsor Message:

This episode of "Conversations with Rich Bennett" is proudly sponsored by Tar Heel Construction Group. Tar Heel Construction Group is your trusted partner for all your roofing needs. With a commitment to quality, professionalism, and customer satisfaction, they offer a range of services from roof repairs and replacements to siding and gutter installation. Whether you’re dealing with storm damage or simply looking to upgrade your home’s exterior, Tar Heel Construction Group has got you covered. Visit their website at www.tarheelconstructiongroup.com or call them at 410-729-6340 for a free estimate. Trust the experts at Tar Heel Construction Group to protect your biggest investment—your home.

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Tar Heel Construction Group
Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services
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Guardians of the Green: How Harford Land Trust is Shaping Our Future with Kristin Kirkwood May 20, 2024

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In this episode of "Conversations with Rich Bennett," Rich sits down with Kristin Kirkwood, the executive director of Harford Land Trust. Kristin shares the inspiring story of how the Trust was founded in 1991 by a group of passionate citizens dedicated to preserving the natural beauty of Harford County. She delves into the Trust's grassroots beginnings, its significant achievements in land conservation, and the innovative ways they raise funds to protect vital landscapes. Kristin also highlights the crucial role of community involvement and the importance of educating the public about the value of land preservation. Tune in to learn how Harford Land Trust is making a lasting impact on our environment and future.

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Harford Land Trust

This episode is sponsored by Four Seasons Landscape &
Construction Services. Transform your outdoor space with expert landscaping and
construction solutions. Visit their website Four Seasons Landscape
& Construction Services for more information.

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Four Seasons Landscape & Construction Se
While we perform the traditional lawn and landscape bed services, our passion is providing drainage
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Christle Henzel on Addicted: Alex's Story - From Tragedy to Hope May 17, 2024

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In this episode of "Conversations with Rich Bennett," Rich and co-host Wendy Beck sit down with playwright and director Christle Henzel to discuss her impactful plays, "Addicted" and "Addicted: Alex's Story." Christle shares her personal journey, inspired by the loss of her brother to addiction, and her mission to raise awareness and break the stigma surrounding addiction. The conversation delves into the powerful and interactive elements of her plays, the emotional impact on audiences, and the importance of open dialogue about addiction. Sponsored by Rage Against Addiction, this episode highlights Christle's dedication to prevention and education through the transformative power of theater.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Addicted: The Play – The true impact of addiction, told through the arts (addictedtheplay.org)

This episode is sponsored by Rage Against Addiction

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Rage Against Addiction
Rage Against Addiction is a non-profit organization dedicated to connecting addicts and their famili
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Transforming Trauma into Advocacy: Lisa Sugarman on Mental Health and Suicide Prevention May 15, 2024

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In this episode of "Conversations with Rich Bennett," host Rich Bennett engages in a deep and insightful discussion with Lisa Sugarman, a Boston-based author, columnist, and mental health advocate. Lisa shares her compelling journey from parenting author to a devoted mental health advocate, driven by her personal experiences with suicide loss, including a transformative revelation about her father's death. The conversation explores the stigma surrounding mental illness, the impact of language on societal perceptions of suicide, and the challenges of discussing these topics on social media platforms. Lisa also highlights her involvement with The Trevor Project as a crisis counselor, emphasizing the significance of the 988 crisis support line. Rich and Lisa discuss the power of storytelling in mental health advocacy, Lisa’s written works that address both parenting and mental health challenges, and her forthcoming projects aimed at providing resources and support for those affected by mental health issues. This episode serves as a powerful dialogue on changing narratives and providing support in the realm of mental health and suicide prevention.

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Lisa Sugarman

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Lighthouse in My Head: Music and Mental Health with Big Infinite May 13, 2024

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In this episode of "Conversations with Rich Bennett," sponsored by Freedom Federal Credit Union, Rich hosts a compelling roundtable discussion featuring members of Big Infinite, representatives from the Ed Lalley Foundation, Derek Pentz, Emily Adoplh, and Wendy Beck. The conversation centers on their new wellness program and the intersection of music with mental health advocacy.

Guests include Jordan Lally, DJ Fritzges and Andre Toney of Big Infinite, who discuss the inspiration behind their new song "Lighthouse in My Head," which reflects personal battles with depression and the metaphorical 'lighthouse' that guides one's inner journey. The episode delves into the broader impact of their music, how it ties into mental health, and their efforts to destigmatize mental health issues through their outreach programs in schools and workplaces.

The discussion also explores the Ed Lalley Foundation's initiatives, such as workplace wellness programs and mental health first aid, emphasizing practical steps and education to aid those experiencing mental health crises. The episode highlights personal stories from the guests, enriching the dialogue about the power of vulnerability and the importance of community support in fostering mental wellness.

Overall, the episode provides an in-depth look at how music and
mindfulness can be powerful tools for healing and awareness, offering hope and
actionable advice for listeners to manage their mental health.

A previous episode with Big Infinite:
You're Not Alone: Harmonizing Mental Health Through Music with Big Infinite (conversationswithrichbennett.com)

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The Ed Lally Foundation

The Big Infinite
This episode is sponsored by Freedom Federal Credit Union

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From Inventions to Intuition: Julie Ryan's Transition into Psychic Mediumship May 10, 2024

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In this enlightening episode of "Conversations with Rich Bennett," sponsored by the Harford County Health Department, Rich Bennett engages with Julie Ryan, a psychic, medium, and medical intuitive renowned for her unique abilities. Julie shares her journey from being an inventor and entrepreneur to embracing her psychic capabilities. She discusses her process of medical intuition, her experiences with communicating with spirits, and her ability to facilitate energetic healings. Julie also delves into her educational initiatives, teaching others to harness their psychic abilities over a weekend course. Throughout the conversation, she offers insights into the profound transitions of life and death, backed by personal anecdotes and a deep understanding of the spiritual realm. This episode not only demystifies the work of a psychic but also explores the impact of such abilities on personal and professional life.

Here are links for you to bookmark, save, follow, memorize, write down, and share with others:

Request your free copy of Angelic Attendants: What Really Happens As We Transition From This Life Into The Next

Home | Julie Ryan (askjulieryan.com)

This episode is sponsored by Harford County Health Department

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