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    Mental Health

    Conversations with Rich Bennett

    Join Rich Bennett and his dynamic cohosts as they engage with individuals from diverse backgrounds—authors, entrepreneurs, activists, and everyday heroes—uncovering their unique stories and insights. Each episode offers a deep dive into personal journeys, community initiatives, and transformative experiences, providing listeners with inspiration and practical takeaways.

    Tune in to discover stories that uplift, inform, and connect us all. Subscribe now to be part of these compelling conversations.

    Interested in being a guest on Conversations with Rich Bennett? Reach out to Rich Bennett through PodMatch: https://www.podmatch.com/hostdetailpreview/richbennett.

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    Latest Episodes:
    Stephen Marks' Fight Against Diabetes Through Storytelling Aug 09, 2024
    Show notes

    In this episode of “Conversations with Rich Bennett,” Rich sits down with Stephen Marks, author of the Braxton's America trilogy. Stephen shares his personal journey inspired by his niece's battle with Type 1 diabetes, which led him to write a series blending humor, satire, and political commentary. They discuss the importance of raising awareness for diabetes, the challenges in finding a cure, and Stephen's efforts to adapt his story for a streaming series. This episode is sponsored by the Harford County Health Department's Diabetes Prevention Program, helping individuals take control of their health.

    Steve Marks | Author | Join the Fight (stephenrmarksauthor.com)

    Sponsor Message:


    This episode of “Conversations with Rich Bennett” is brought to you by the Harford County Health Department. Discover their free Diabetes Prevention Program, designed to help you lose weight, eat healthier, manage stress, and increase physical activity. This 12-month program offers the tools and support you need to develop lifelong healthy habits and reduce your risk of developing diabetes. To learn more or to sign up, go to » Diabetes Prevention (harfordcountyhealth.com). Take control of your health today with the Harford County Health Department.

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    Harford County Health Department
    To protect, promote, and improve the health, safety, and environment of Harford County residents.
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    Living and Writing Through History: Babette Hughes at 101 Aug 07, 2024
    Show notes

    In this captivating episode of "Conversations with Rich Bennett," hosts Rich Bennett and Wendy Beck sit down with the remarkable Babette Hughes, a 101-year-old author with a lifetime of stories and wisdom. Babette shares her incredible journey, reflecting on her family's dramatic history, including her father's murder during a mafia turf war, and how these experiences have influenced her novels. With over eight published books, she started her writing career in her seventies, proving it's never too late to follow your passions.

    Babette discusses the value of aging, the insights gained from life's challenges, and her perspective on historical events. She also talks about her latest work, "Lessons of Evil," which delves into the emotional impact of the Nazi period. Babette's indomitable spirit and zest for life serve as an inspiration, as she continues to write and adapt to new technologies despite her macular degeneration.

    This episode is proudly sponsored by Freedom Federal Credit Union, a financial cooperative dedicated to serving Harford and Baltimore Counties with competitive rates, exceptional service, and a strong commitment to community support.

    Tune in for an enriching conversation that highlights resilience, creativity, and the power of storytelling.

    For more information about our sponsor, visit Freedom Federal Credit Union.

    Author Babette Hughes Website (babettehughesbooks.com)

    Sponsor Message:

    This episode of "Conversations with Rich Bennett" is proudly sponsored by Freedom Federal Credit Union. Serving the communities of Harford and Baltimore Counties since 1953, Freedom Federal Credit Union offers a full suite of financial products and services designed to help you achieve your financial goals.

    At Freedom FCU, you’re more than just a customer; you’re a member-owner. Enjoy competitive rates, lower fees, and exceptional service from a team that truly cares about your financial well-being. Whether you need a high-yield checking account, a low-rate loan, or access to over 80,000 surcharge-free ATMs, Freedom FCU has you covered.

    As a not-for-profit financial cooperative, Freedom FCU reinvests profits back into the community, supporting local non-profits, schools, and community initiatives. Join Freedom Federal Credit Union today and experience the Freedom Advantage.

    For more information, visit Freedom Federal Credit Union and start your journey towards financial freedom.

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    HELPING YOU REACH YOUR FINANCIAL DREAMS
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    Rand Selig's Roadmap to a Healthier, Happier, and Prosperous Life Aug 05, 2024
    Show notes

    In this episode of “Conversations with Rich Bennett,” Rich welcomes Rand Selig, a seasoned entrepreneur, conservationist, and author of "Thriving: How to Create a Healthier, Happier, and More Prosperous Life." Rand shares invaluable insights on thriving through life’s various stages, the importance of making key choices, building meaningful relationships, and mastering time management. He discusses the significance of positive thinking, emotional health, and leaving a living legacy. Tune in to discover how to unlock your full potential and live a fulfilled life.

    This episode is sponsored by Tar Heel Construction Group, your trusted partner for roofing and exterior remodeling services. Visit tarheelconstructiongroup.com for more information.

    Rand Selig | The Power of Positive Thinking Author

    Sponsor Message:

    This episode of “Conversations with Rich Bennett” is proudly sponsored by Tar Heel Construction Group, your trusted partner for roofing and exterior remodeling services. Since 2004, Tar Heel Construction has been committed to providing high-quality craftsmanship and exceptional customer service. Whether you need roof replacement, siding installation, gutter services, or solar solutions, their team ensures your home is in the best hands. Visit tarheelconstructiongroup.com for more details and to schedule your consultation today. Transform your home with Tar Heel Construction Group!

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    Harford County Living Stamp of Approval for Roofing, Siding and Exterior Services
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    Soaring Beyond Limits: Pat Wetzel’s Journey of Resilience Aug 02, 2024
    Show notes

    In this episode of "Conversations with Rich Bennett," Rich speaks with Pat Wetzel, author of "Bump in the Road: 15 Stories of Courage, Hope and Resilience" and podcaster. Pat shares her journey from battling cancer to becoming an adventurer and writer. They discuss the importance of storytelling, the transformative power of meditation, and spiritual growth through adversity. Pat also recounts her soaring experiences and how they have influenced her life and perspective. Sponsored by Eco-Cool HVAC, a reliable HVAC service provider in Maryland.

    Home - Bump In The Road

    Sponsor Message:

    This episode of "Conversations with Rich Bennett" is proudly sponsored by Eco-Cool HVAC, a veteran-owned and operated HVAC business serving Harford, Baltimore, and Cecil Counties in Maryland. Eco-Cool HVAC is committed to providing exceptional heating, cooling, and refrigeration services with a focus on reliability and customer satisfaction. Whether you need same-day service or a free system replacement quote, their highly qualified team is ready to exceed your expectations. Support a veteran-owned business and ensure your home’s comfort with Eco-Cool HVAC. Visit ecocoolhvac.com for more information.

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    YOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & Boil
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    Election Season Wisdom: Beyond Party Lines Jul 31, 2024
    Show notes

    Join Rich Bennett as he delves into the often divisive nature of election seasons. Drawing from personal experiences and family advice, Rich encourages listeners to prioritize research and informed decision-making over party loyalty. Learn how to navigate political discussions without damaging relationships and why it's essential to consider candidates' actions and plans.

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    Heartfelt Journey: Kerry Paradis on Raising a Special Needs Child Jul 29, 2024
    Show notes

    In this heartfelt episode of "Conversations with Rich Bennett," we sit down with Kerry Paradis as she shares her inspiring journey of raising a daughter with special needs. Kerry discusses the early challenges of recognizing her daughter's speech delay and navigating the complex world of autism, ADHD, and Aspergers diagnoses. She emphasizes the importance of early intervention and relentless advocacy to secure the necessary services for her child. Kerry's story is one of determination, perseverance, and unconditional love, offering valuable insights and support to other parents facing similar struggles. This episode is sponsored by Daniel McGhee and the Victory Team.

    Maryland's Premier Photographer | Kerry Paradis Photography

    Sponsor Message:

    This episode of "Conversations with Rich Bennett" is proudly sponsored by Daniel McGhee and the Victory Team. Daniel McGhee and his team are dedicated to providing exceptional real estate services, helping families find their dream homes with ease and confidence. Whether you're buying, selling, or investing, trust Daniel McGhee and the Victory Team to guide you every step of the way. Visit Homes In Harford County (housesinharfordcounty.com) to learn more about how they can assist you in achieving your real estate goals. Thank you, Daniel McGhee and the Victory Team, for supporting meaningful conversations and community stories.

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    LOOKING TO BUY OR SELL A HOME Go with the Agent that was voted Harford’s Best & won the Harford Cou
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    Unpacking Emotions: Kim Korte's Culinary Approach to Healing Jul 26, 2024
    Show notes

    In this episode of "Conversations with Rich Bennett," Rich is joined by Kim Korte, a sensory perception and emotion management strategist. Kim discusses her unique approach to emotional awareness through the analogy of cooking and dining, inspired by her book "Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions." She shares insights on how our sensory systems influence our emotional experiences and provides practical steps for better emotional management. This engaging conversation explores how understanding and managing emotions can lead to personal growth and healing.

    Sponsored by Serenity Salt Spa, offering holistic wellness services in Forest Hill, Maryland.

    Kim Korte | Emotion management

    Sponsor Message:

    This episode of "Conversations with Rich Bennett" is brought to you by Serenity Salt Spa, your destination for holistic wellness in Forest Hill, Maryland. Serenity Salt Spa offers a variety of drug-free, alternative wellness services including Himalayan salt therapy, ION foot detox, oxygen bar, PEMF therapy, infrared sauna, and skin care treatments like facials and body wraps. Discover the rejuvenating benefits of their services designed to enhance your well-being and promote relaxation. Visit Serenity Salt Spa to learn more and book your session today.

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    Serenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla
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    Music, Cancer, and Cherishing Every Moment with Ray Hartjen Jul 24, 2024
    Show notes

    In this episode of “Conversations with Rich Bennett,” Rich interviews Ray Hartjen, an author and musician battling multiple myeloma. Ray shares how his diagnosis transformed his outlook on life, emphasizing his motto, "If not now, when?" He discusses the therapeutic role of music in his journey and his passion for raising awareness and funds for cancer research. Ray's inspiring story highlights the importance of cherishing every moment and supporting those in need. This episode is sponsored by American Auto Repair & Performance, known for their reliable and skilled automotive services.

    Ray Hartjen, writer, musician, and cancer patient advocate

    Sponsor Message:

    This episode of “Conversations with Rich Bennett” is proudly sponsored by American Auto Repair & Performance. Located in Joppa, Maryland, American Auto Repair & Performance has been delivering top-notch automotive services for over 30 years. From standard maintenance and engine repairs to heating and AC services, their skilled technicians ensure your vehicle runs smoothly and safely. Trust, talent, and time are the pillars of their service. For reliable, responsive, and reasonably priced auto repairs, visit American Auto Repair & Performance at 519 C Pulaski Hwy or call 410-679-9500. Learn more at americanautorepairinc.com.

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    American Auto Repair & Performance was founded on the basic idea that everyone deserves respect. It
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    Dan Diedriech: From Podcaster to Children's Author and Monarch Champion Jul 22, 2024
    Show notes

    In this episode of "Conversations with Rich Bennett," Rich sits down with Dan Diedriech, a former podcaster who has transitioned into a children's author with his book "Katy the Caterfly." Dan shares the heartfelt inspiration behind his book, discussing themes of personal growth and environmental conservation. He emphasizes the importance of monarch butterflies and the critical role of milkweed in their survival. Dan also reveals future plans for his book series, including interactive elements and potential adaptations. This episode is sponsored by Four Seasons Landscape and Construction Services, experts in sustainable landscaping solutions.

    Dan Creative Studios Katy The Caterfly

    Sponsor Message:

    This episode of "Conversations with Rich Bennett" is brought to you by Four Seasons Landscape and Construction Services. With over 40 years of experience, Four Seasons specializes in all aspects of lawn and landscape maintenance, from design and installation to property maintenance and custom hardscapes. They are committed to creating sustainable, beautiful outdoor spaces tailored to your needs. Trust the experts at Four Seasons to transform your landscape into a masterpiece. Visit Four Seasons Landscape and Construction Services to learn more about their comprehensive services.

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    While we perform the traditional lawn and landscape bed services, our passion is providing drainage
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    Creating Beauty from Challenges: Katherine Klimitas' Story Jul 19, 2024
    Show notes

    Ever wondered how a genetic bone disorder could fuel an extraordinary creative career? Meet Katherine Klimitas, our inspiring guest from New Orleans. Battling osteogenesis imperfecta, Katherine doesn't just live with her condition—she thrives through it. Tune in to hear how she lays down to paint, work, and eat, all while building her successful brand, KAK Art and Designs. Her fascinating journey from watercolor artist to graphic designer, and now an author, underscores the importance of representation for those with visible challenges.
    Join us as Katherine shares the practical side of her creative career, revealing the steady demand for graphic design services like logo creation and social media management, even landing gigs with iconic bands like Styx. Her foray into public speaking amplifies the necessity of showcasing diverse ways to contribute to society. Hear firsthand how she transitioned her art into a thriving business during the COVID-19 pandemic and the evolution of her two books, "Looking Up" and "Breed All About Us."
    But it's not all work and no play. Katherine’s passion for live music has led to unforgettable experiences, including a backstage encounter with Rod Stewart at Jazz Fest that led to designing album art for him. From entrepreneurial challenges to triumphant public speaking engagements, Katherine's story is a masterclass in resilience and adaptability. Don’t miss out on this chance to be inspired by a truly multifaceted individual who epitomizes creativity and the power of persistence.
    This episode of Conversations with Rich Bennett is proudly sponsored by Harford County Living. Harford County Living is your premier source for positive local news, events, and community updates in Harford County. Discover the best local businesses, nonprofit organizations, and upcoming events that make Harford County a vibrant place to live. Whether you're looking for local restaurants, community news, or local artists, Harford County Living has it all. Visit Harford County Living to stay connected with your community.

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