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    Education

    CONSISTENT by Primal Potential

    Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It’s a superpower. It isn’t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

    Advertise

    Copyright: © Primal Potential, LLC

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    Latest Episodes:
    1076: Ozempic, Wegovy and What I Think Apr 01, 2023
    Show notes

    Shall we? Let's go there. 🫣

    Mentioned In Today's Episode:

    GBXBurn

    Free training series!


    (Consistency Series - 4 of 365) Mar 31, 2023
    Show notes

    Consistency applied - every day!

    Want to learn more?

    Check out Chasing Cupcakes & Tools for the Trenches

    Do you need a copy of The Change Makers Journal?

    Looking for structure, coaching and accountability? Join me in The Consistency Course.


    (Consistency Series - 3 of 365) Mar 30, 2023
    Show notes

    Consistency applied - every day!

    Want to learn more?

    Check out Chasing Cupcakes & Tools for the Trenches

    Do you need a copy of The Change Makers Journal?

    Looking for structure, coaching and accountability? Join me in The Consistency Course.


    (Consistency Series - 2 of 365) Mar 29, 2023
    Show notes

    Are you following the consistency series? If you feel like you want more structure and/or accountability, check out The Consistency Course.

    If you haven't yet, be sure to sign up for our free monthly training series!


    (Consistency Series - 1 of 365) Mar 28, 2023
    Show notes

    What is the consistency series? Listen and find out!

    Make sure you're signed up for my free, live trainings! You can register here.


    1075: Do This To Get Out of Your Own Way and Accelerate Your Progress Mar 27, 2023
    Show notes

    Feel like you keep getting in your own way or progress is happening but it's sooooo slow? Do this!

    Make sure to register for our upcoming free training series!

    Looking for more support? Join me in The Consistency Course!


    1074: The Truth About Getting Unstuck (Multiple Strategies) Mar 25, 2023
    Show notes

    We all feel "stuck" at times and one of the most valuable skills we can build is the ability to get ourselves "unstuck" as quickly as possible!

    Today we're talking about specific tools that are available to get yourself into action and on the path toward your goals (for good, this time)!

    Mentioned In This Episode:

    Register for the upcoming free training series!

    Head to primalpotential.com for the free questions download

    GBXBurn (use the code BENTON to save $10 on your first order)

    The Consistency Course


    Bonus: Filters? Fostering Insecurity or That's Bull? Mar 22, 2023
    Show notes

    Someone recently asked me why I "always" use filters. There's a ton of talk online about filters and photoshopping and I agree that it's a conversation we need to have. Here are my thoughts!

    Mentioned In This Episode:

    Free Training Series - register now to be notified of upcoming trainings!


    1073: My New Fave Health Gadget Mar 20, 2023
    Show notes

    The other day someone asked me if I had ever used a continous glucose monitor or if I ever would. I said no! And then just days later, through a series of aligned opportunities, I started using one! Ha! I don't think they're for everyone, but I have learned so much, I'm absolutely loving it and I'm sharing EVERYTHING with you today!

    >> Here's what I'm using

    What is a continuous glucose monitor and how does it work?

    Who should use one?

    How does it help?

    What does it help with?

    What have I learned?

    What has surprised me?

    How much does it cost?

    How long will I use it?

    Here's the one I'm using. It's called Levels.

    Also, I'd love for you to support The Dagny Foundation. Thanks in advance for helping us support families who are navigating infant crisis and infant loss!

    Also mentioned in today's episode: The Consistency Course


    1072: Feel Like There's Just Never Enough Time? Mar 18, 2023
    Show notes

    Are you convinced there's just never enough time to get "everything" done? Overwhelmed or feeling too busy? Let's talk about it and strategize!

    Mentioned In Today's Episode:

    The Change Makers Journal

    It Starts with the Egg

    The Fertile Feast

    GBXBurn - use code BENTON to save 10% on your first order!


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