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    Education

    CONSISTENT by Primal Potential

    Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It’s a superpower. It isn’t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

    Advertise

    Copyright: © Primal Potential, LLC

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    Latest Episodes:
    (Consistency Series - 229 of 365) Feb 09, 2024
    Show notes

    Consistency applied - every day!

    Get Your Consistency Calendar

    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

    Want to learn more?

    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    Register for our free monthly training series!

    Check out Chasing Cupcakes & Tools for the Trenches

    We'd appreciate your support of The Dagny Foundation!


    BONUS: If You're Struggling, We Need to Have this Talk Feb 08, 2024
    Show notes

    Are you frustrated with your choices? Disappointed with your lack of follow through?

    Expect more from yourself?

    Wonder if you'll ever get your sh*t together?

    Let's talk.

    Mentioned In This Episode:

    Grab your spot in Strong Foundations! We kick off Monday February 12th!


    (Consistency Series - 228 of 365) Feb 08, 2024
    Show notes

    Consistency applied - every day!

    Get Your Consistency Calendar

    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

    Want to learn more?

    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    Register for our free monthly training series!

    Check out Chasing Cupcakes & Tools for the Trenches

    We'd appreciate your support of The Dagny Foundation!


    (Consistency Series - 227 of 365) Feb 07, 2024
    Show notes

    Consistency applied - every day!

    Get Your Consistency Calendar

    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

    Want to learn more?

    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    Register for our free monthly training series!

    Check out Chasing Cupcakes & Tools for the Trenches

    We'd appreciate your support of The Dagny Foundation!


    (Consistency Series - 226 of 365) Feb 06, 2024
    Show notes

    Consistency applied - every day!

    Get Your Consistency Calendar

    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

    Want to learn more?

    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    Register for our free monthly training series!

    Check out Chasing Cupcakes & Tools for the Trenches

    We'd appreciate your support of The Dagny Foundation!


    1167: 200+ Pound Weight Loss Success Story of Personal Transformation with Athena Perez Feb 05, 2024
    Show notes

    Today we have Athena Perez on the show! If you don't know Athena, you're going to want to follow her journey. Today Athena is sharing not only her struggles with food, using to food to cope, overcoming trauma but also the way she's had to surrender her ego in order to lose well over 200 pounds.

    Connect with Athena:

    Follow Athena on Instagram

    Check out Athena's website and buy her book!


    (Consistency Series - 225 of 365) Feb 04, 2024
    Show notes

    Consistency applied - every day!

    Get Your Consistency Calendar

    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

    Want to learn more?

    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    Register for our free monthly training series!

    Check out Chasing Cupcakes & Tools for the Trenches

    We'd appreciate your support of The Dagny Foundation!


    1166: A Tool for Moments When You Want to Give In/Give Up Feb 03, 2024
    Show notes

    Doing great until you decide you just don't care? Have a great plan but after a hard day or a night out you talk yourself out of following through on it? Let's talk tools for these moments!

    Mentioned In Today's Episode:

    Join us in Strong Foundations

    Join The Consistency Course

    Relief+ (use code BENTON to save $10 on your first order)


    (Consistency Series - 224 of 365) Feb 02, 2024
    Show notes

    Consistency applied - every day!

    Get Your Consistency Calendar

    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

    Want to learn more?

    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    Register for our free monthly training series!

    Check out Chasing Cupcakes & Tools for the Trenches

    We'd appreciate your support of The Dagny Foundation!


    (Consistency Series - 223 of 365) Feb 01, 2024
    Show notes

    Consistency applied - every day!

    Get Your Consistency Calendar

    10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

    Want to learn more?

    Looking for structure, coaching and accountability? Join me in The Consistency Course.

    Register for our free monthly training series!

    Check out Chasing Cupcakes & Tools for the Trenches

    We'd appreciate your support of The Dagny Foundation!


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