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    Education

    CONSISTENT by Primal Potential

    Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It’s a superpower. It isn’t one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

    Advertise

    Copyright: © Primal Potential, LLC

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    Latest Episodes:
    827: A Very Special Announcement Nov 07, 2020
    Show notes

    EB and Chris share a special announcement and answer the questions you probably have about it! Enjoy!


    826: Productive Or Adding Significance? Nov 02, 2020
    Show notes

    For the longest time, I misunderstood the word productive. I thought it was about getting a lot of things done. If I emptied the dishwasher, folded the laundry, cleaned out the fridge and vacuumed, it was a productive night. However, I've totally shifted my understanding of the word productive in a way that has added tremendous value to my health, relationships, career and finances. If you strive to be productive, don't miss today's show!


    825: When Struggling With Yourself (And Others) Oct 31, 2020
    Show notes

    Today I'm answering your questions - solo style - and we've got some great ones!

    How do we keep our intentions strong through the entire day?

    How do we snap out of a funky feeling?

    What's the best approach when our partners aren't on the same health page as we are?

    And so much more! Enjoy it and let me know what your questions are so I can tackle them in a future episode!


    824: Strategies for Consistency, Focus & Prioritization Oct 26, 2020
    Show notes

    If you need to improve your ability to focus, your behavioral consistency or you're struggling to prioritize the many thing going on in your life, today's episode is yours!

    Since this episode contains content from an online workshop I gave, I reference a couple images which you can see below:


    823: Fear of Failure, Fresh Starts & All Your Business Questions Oct 24, 2020
    Show notes

    Today we're answering your questions about fear of failure, fear of success, starting new initiatives and lots of business questions!

    Here's a link to the PDF I mentioned at the end of the show on what I'd do differently if I was starting over in business.


    822: Questions for Growth, Leadership and Relationships Oct 19, 2020
    Show notes

    Today is a mini book club episode - finally! We're diving into a book that is an incredible tool for growth, leadership and relationships: Warren Berger's The Book of Beautiful Questions.

    This episode is jammed packed with questions that will help you connect better, think more clearly, lead yourself more effectively and make better decisions.

    To check out the book, follow this link:

    https://amzn.to/3iu0mLI


    821: Tough Love Q&A Style Oct 17, 2020
    Show notes

    The theme of today's questions unintentionally seems to be around getting out of debt and losing weight and I definitely bring it with some tough love!


    You Can't Skip The Start Oct 13, 2020
    Show notes

    I've got a red-hot bonus episode for you guys! If money, business, fear or change are topics on your mind, I think you'll really get a lot from this special bonus episode!


    820: Making Strength Accessible to Everyone Oct 12, 2020
    Show notes

    I can't wait to introduce you to one of my favorite people in the whole world via today's episode: the BEST CrossFit coach in the entire world, Morgan Bungerz.

    Morgan was my coach during my time at CFNE, he remains a friend and he's launching the first ever VIRTUAL CrossFit gym to make strength and fitness more accessible to EVERYONE. This episode is incredibly important, regardless of your fitness level or experience.

    To learn more about Morgan and Gym Bungerz, visit gymbungerz.com


    819: Ask Us Anything Oct 10, 2020
    Show notes

    It's an "ask me anything" episode with me and Chris! We're answering a whole bunch of relationship questions, business questions and lots of mindset stuff, too! Don't miss it!


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