Coffee with the Sarlos

Latest Episodes:

The Good, The Bad and The Ugly (EP 364) Jun 18, 2022

Show notes

Imani is in earnest search of answers regarding her own soul contract here on earth and she is desperate to know that the choices she is making are in fact in her best interest. You can imagine how delighted the guides were to show up and affirm just that!‍ If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy!‍ Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. ‍ Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Oh, Shit (EP 363) Jun 11, 2022

Show notes

Pablo has an issue with Oppositional Defiance. He's ready to argue just about anything in his session with Karen. But Oh, Shit- you're not going to see this twist coming! If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

See Ya Later, Buttercup (EP 362) Jun 04, 2022

Show notes

Kiara lost her son very suddenly and is devastated at the idea that he might no longer be her son now. Thankfully, Hiyuk has learned a few things on the other side that will ease his mother's distress. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Sips of Sanity June 2022- Exploring Love Languages (EP 1) May 30, 2022

Show notes

We love to spread love! This month we are discussing the 5 Love Languages that helps us connect with others and validate one another. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our “Sips of Sanity Workshop” tier or higher for all 5 shows each month!

This Is What Great Parenting Looks Like (EP 361) May 28, 2022

Show notes

Mom books a session with Karen setting a beautiful intent- to find out how she can best support her daughters in their hobbies. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Love From Our Animals (EP 360) May 21, 2022

Show notes

Today Karen is sharing 2 beautiful stories about animals who solidly show up for their humans to express their needs and their love. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Patterns of Enmeshment (EP 359) May 14, 2022

Show notes

Maiza is distressed about her love life, or lack thereof. She is very curious to know what patterns are playing out throughout her life to keep her from feeling fulfilled. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Beneath the People Pleasing (EP 358) May 07, 2022

Show notes

Bahati is curious about the soul contract between her and her brother, since things have felt very distanced lately. It certainly didn't cross her mind that she would be the reason why. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

Sips of Sanity May 2022- Emotional Maturity (EP 1) May 02, 2022

Show notes

This month we are breaking down what it looks like to behave with emotional immaturity vs. maturity... just in case there was any confusion. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!

Making Sense of Things (EP 357) Apr 30, 2022

Show notes

Idris is checking in on his deceased brother Kareem, trying to make sense of the relationship they had while he was alive. If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/bysarlo in our "Instant Coffee" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!‍

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