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    Sports

    Coach and Coordinator Podcast

    Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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    Latest Episodes:
    2nd Down - The Most Forgotten Down - Ryan Walters, DC, Illinois From The IHSFCA Virtual Clinic Apr 05, 2022
    Show notes

    Today's episode is from the Illinois High School Football Coaches Association Virtual Clinic. Illinois Defensive Coordinator Ryan Walters discusses how they plan for 2nd down including understanding what the offense is trying to do as well as their approach to each sitaution. Show Notes: -2nd & 1: Waste Down -2nd & 2-6: On Track -2nd & 7-9 - Get Back on Track (GBOT) -2nd & 10: GBOT -2nd & 11+: GBOTX -Q&A Entire Talk with Video: https://bit.ly/3DKtevl State Association MegaTicket: ihsfca.coachesclinic.com

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    How We Teach And Implement - Maurice Linguist, Head Coach, University Of Buffalo Apr 04, 2022
    Show notes

    Today's episode is a segment from the New York State HS Coaches Association Clinic held at the Turning Stone Casino in February. Head Coach at Buffalo Maurice Linguist shares how they implement their systems at UB. The clinic talk is part of the State Association MegaClinic. The next clinic in the series is the New Jersey Football Coaches Association Clinic which will be virtual. You can get access to replays of the NYSHSFCA Clinic and all State Association Clinics that are part of the MegaTicket through nyshsfca2022.coachesclinic.com or any of the state portals.

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    Increase Your Team's Football IQ - Dan Swanstrom, OC/QB Coach, Penn Mar 31, 2022
    Show notes

    Unique scenarios in football are inevitable. There are different football scenarios that occur during the game. When those situations happen, the team must adapt its play and react appropriately. There are two approaches to this. You can wait until they happen and teach based on that...OR you can start teaching those and make them a part of your team's collective Football IQ. On today’s episode we discuss situational awareness in all phases of the game with Dan Swanstrom. Dan Swanstrom takes over as the OC/QB Coach for Penn for the 2022 season. Prior to Penn, Dan Swanstrom was been named the 10th head coach for the prestigious football program on South Hill. Swanstrom, a native of Texas and 2005 graduate of Rhodes College, joined Ithaca after previous stints at Pennsylvania, Johns Hopkins and the University of Redlands. During his time in Ithaca, they were ranked as high as No. 8 in the coutry. Prior to his arrival at Ithaca, Swanstrom was the quarterbacks coach and recruiting coordinator at Penn, which won back-to-back Ivy League Championships. During his time at Hopkins, Swanstrom began as a quarterbacks coach and was quickly promoted to offensive coordinator and then to associate head coach. Hopkins won five Centennial Conference titles while Swanstrom was on the sidelines. Four straight players were named the conference player of the year under Swanstrom. Shownotes: Influences Experiences as a player Margraff’s list expanded Mayday One word short yardage No Free Lunch Late substitution Straddle return Working to understand rules Increasing competitive intelligence The winning edge Full Clinic: https://bit.ly/38lHP4V Episode with Rob Ash https://soundcloud.com/user-804678956/let-them-score-coaching-analytics-and-in-game-strategy-rob-ash-championship-analytics-inc

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    Chemistry, Mindset And Communication - Bob Wylie, NFL And CFL Alumni Mar 29, 2022
    Show notes

    This episode is a segment from Lauren's First & Goal Clinic in 2021. Keith had the opportunity to meet Coach Wylie at this virtual clinic and plans formed to bring the COOL Clinic back virtually after it had been shut down in 2020 because of the pandemic. In this segment, which is a precursor to Coach Wylie's entire clinic talk "What do you tell them when the ball is dead" which he gave at the 2021 COOl Clinic, Coach Wylie talks about how he uses "caring" to build chemistry in his position room. He goes on to talk about what is necessary to help players develop a mindset to be able to move forward after every single play. Lauren's First and Goal 2022 Replays https://lfgf2022.coachesclinic.com 2022 COOL Clinic Registration: https://cool2022.coachesclinic.com The entire talk is available here: https://coachtube.com/course/football/bob-wylie-things-that-you-should-know/14174560 Coach Wylie's COOL Clinic talk: https://coachtube.com/course/football/bob-wylie-nfl-alumni-what-to-tell-your-players-when-the-ball-is-dead/14305456 Part 1 with Coach Wylie - Coaching that Builds Relationships https://soundcloud.com/user-804678956/brotherhood-in-coaching-part-1-bob-wylie-offensive-line-coach-ottawa-redblacks Part 2 with Coach Wylie - Coaching that Builds Relationships https://soundcloud.com/user-804678956/brotherhood-in-coaching-part-2-bob-wylie-offensive-line-coach-ottawa-redblacks Bob Wylie & Joe Thomas Part 1: https://soundcloud.com/user-804678956/what-ive-learned-about-pass-protection-part-1-with-joe-thomas-and-bob-wylie Bob Wylie & Joe Thomas Part 2: https://soundcloud.com/user-804678956/what-i-learned-about-pass-protection-part-2-joe-thomas-and-bob-wylie What do you tell them when the ball is dead? https://soundcloud.com/user-804678956/what-do-you-tell-them-when-the-ball-is-dead-bob-wylie-ol-coach-ottawa-red-blacks

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    Professional Development & Career Advancement - Jeremy Hawkins, DL Coach, Eastern Kentucky Mar 24, 2022
    Show notes

    On today's podcast, Jeremy Hawkins joins us again to discuss professional development and shed light on what he has learned about career advancement. Coach Hawkins runs a Twitter space for defensive line coaches as well and you can follow him on twitter @CoachJHawkins Jeremy's course on CoachTube which supports Lauren's First and Goal: https://bit.ly/3NkqlWk

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    How Problems Spark Innovation- Creating A Run Fit System - Jason Thier, DC, Dickinson State Mar 21, 2022
    Show notes

    On today's podcast, Dickinson State defensive coordinator joins us to discuss their process for creating a run fit system that applies to any defense. Shownotes: Helping others through sharing knowledge Education in engineering The spark to become a coach Finding his niche in small college Taking over as DC Desire to be multiple leads to issues Solving the problem - make it simple for the players 5-6 ways to fit the run was too much Run fit system is installed first Begin with the over riding philosophy Playing with the right mentality Creating well defined, concise terminology Most important job is to be educators Spill, Scrape, Force Equal time between 3-man and 4-man structures I scrape, I Spill Using pre snap movement to cause issues How the system helps using hybrid players Getting best players on the field and allowing them to play fast It becomes a structureless defense Make the drills show up on tape Circuits for run fit system Handling shuffle read type plays Turning plays into jet sweep Using adjustments to make weaknesses into strengths Winning edge - coach ‘em hard but love ‘em harder Coach Thier's Course on CoachTube: https://bit.ly/36xpJMb

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    Avoid A Quarterback Controversy – An Objective System For Grading Your Quarterbacks Mar 17, 2022
    Show notes

    With the Quarterback being the most visible position on the field, a QB controversy can be the wedge that divides a team and fractures culture within a team and its larger community. By having a subjective system, this situation can be avoided and not only clearly define the starter but also serve as a tool for QB developement. This is a system which we put together in 2010 when we faced a heated battle for the starting quarterback position. Our three-year starter was graduating and we had three freshmen battling to be in the number one spot at the beginning of their sophomore year. That year I used three criteria to help me objectively distinguish the starter from the back-ups. After doing that, I realized I could develop the criteria further to not only slot each quarterback in a position, but also give the position group valuable information about where they needed to improve. This is a system that continues on into camp and through the season, and helps give both the quarterbacks and me feedback on what needs work. Shownotes: -Release time -Accuracy -Decision making -Operating the offense -Rhythm and intermediate completions -Check downs and hot routes -Making the right decision late -Becoming the field general the team needs IRelated - Calibrating the Passing Game: https://soundcloud.com/user-804678956/coach-grabowskis-notebook-calibrating-the-passing-game Transcript + Charts: http://coachandcoordinator.com/2022/03/avoid-a-quarterback-controversy-an-objective-system-for-grading-your-quarterbacks/

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    Standards and Expectations for OL and Year Round Development Plan - Bart Miller, OL Coach, Illinois Mar 15, 2022
    Show notes

    Today's episode is a segment from the Illinois High School Football Coaches Association Clinic with Bart Miller, Offensive Line Coach at Illinois. Coach Miller took over as the leader of the offensive unit as part of Brett Bielema's staff in 2021. Prior to Illinois, he served as the OL Coach/Run Game Coordinator for the Wyoming Cowboys. While there he led his line to recognition as one of the top units bing named to the Joe Moore Award Honor Roll. In this episode Coach Miller shares the standards and expectations for the Illini offensive line as well as his development plan and progressions. This entire talk is part of the IHSFCA Clinic available on replay as part of the State Association MegaTicket. The MegaTicket includes virtual clinics and replays of virtual as well as in-person clinics. You can register through any of the states participating. Regardless of where purchased, you will have access to all 10 clinics: Albama - Alfca2022.coachesclinic.com Arizona - AzFca2022.coachesclinic.com Illinois - IHSFCA.coachesclinic.com Indiana - IFCA2022.coachesclinic.com Maryland - Mfca2022.coachesclinic.com New York - NYSHSFCA2022.coachesclinic.com New Jersey - NJFCA2022.coachesclinic.com Pennsylvania - PSFCA2022.coachesclinic.com South Carolina - SFCA2022.coachesclinic.com Southern California - SoCal2022.coachesclinic.com One ticket for access to 10 clinics and hundreds of talks. Coach Miller's previous appearance on Coach and Coordinator: https://soundcloud.com/user-804678956/home-team-bart-miller-offensive-line-coach-wyoming

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    Establishing Culture - The Hunger Drills - Brent Pry, Head Coach, Virginia Tech Mar 14, 2022
    Show notes

    Establishing Culture - The Hunger Drills - Brent Pry, Head Coach, Virginia Tech On today’s episode we share a segment of Brent Pry’s talk at the Alabama Football Coaches Association Clinic that was held in Montgomery Alabama this January. Coach Pry discusses how they are establishing their culture at Virginia Tech through four phases. In this first phase they are building the foundation upon which the program will be built, and a big part of that is what he calls their hunger drills. He discusses the attributes they are looking for and developing through the hunger drills. Shownotes: -4 Phases -Hunger Drills -Winning Phase 1 -Elite qualities, skills, and mentality -Reach potential -Accountability -Team concept -Football IQ -Mindset to improve -Speed - fast & furious -Agility & explosiveness -Positive attitude -Maturity -Be early & be ready -Toughness -Leadership -Discipline -Attention to detail -Pursuit -Drive -Compete -Brotherhood Replay of 2022 ALFCA Clinic - use code for 50% off: https://coachtube.com/course/football/alabama-football-coaches-association-2022-clinic-replays/16525624?cpnCode=CoachandCoordinatorStoops&track=4aabc65459a3209f25d010452b8cac52

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    Transitional Leadership - Brent Vigen, Head Coach, Montana State - 2021 FCS Runner-Up Mar 11, 2022
    Show notes

    Brent Vigen is the head coach for the Montana State Bobcats. He was previously the associate head coach and offensive coordinator at the University of Wyoming. He has spent the majority of his coaching career on Craig Bohl's staffs. In 2021, he took over the Montana State program and took them to a 12-3 finish as well as a runner-up in the FCS national championship game. Havinb been a part of transitions as a player and coach, he's identified different types of transitions and the leadership needed in those situations. He shared an entire clinic on this topic at the 2nd Annual Lauren's First and Goal Virtual Clinic which benefits pediatric brain tumor research and cancer services. For access to the 2022 clinic go to lfgf2022.coachesclinic.com and view clinic talks from the 2021 clinic at https://bit.ly/3tgTrLB

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