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    Sports

    Coach and Coordinator Podcast

    Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

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    Latest Episodes:
    Coach and Coordinator Podcast - The Analyst Advantage- Coleton Hrgich, Offensive Analyst, St. Charles North HS (IL) Oct 18, 2025
    Show notes

    On this episode of the Coach and Coordinator Podcast presented by Modern Football Technology, host Keith Grabowski talks with Coleton Hrgich, Offensive Analyst at St. Charles North High School, about how analytics and technology are reshaping coaching.


    Coach Hrgich shares how he bridges data and decision-making on Friday nights—using real-time analytics to help his staff adjust faster, plan smarter, and execute with precision. The discussion highlights how simplifying tools improves communication, how collaboration drives success, and why embracing Modern Football Technology is key to elevating performance at any level.


    Listeners will learn how analytics enhance preparation, strategy, and player development in today’s evolving game.

    Chapters

    • Introduction to Offensive Analytics
    • In-Game Analytics and Workflow
    • Adjustments and Game Strategy
    • Collaboration and Communication
    • Utilizing Data for Game Planning
    • Adapting Technology Mid-Season
    • Conclusion and Future Outlook


    Connect on X:

    Keith Grabowski: @CoachKGrabowski

    St. Charles North Football: @SCNFBplayers

    Modern Football Technology: @modernFB


    Ready to gain an edge on game night?


    Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.


    Book a demo today and see the difference this week:

    https://www.modernfootball.com/demo

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    D3 Hansen Ratings Coach and Coordinators of the Week - Russ Phillips, Joel Elliot and Clayt Birmingham Oct 17, 2025
    Show notes

    On this episode of Hansen Ratings D3 Coach and Coordinators of the Week presented by Tully, hosts Logan Hansen and John Snell spotlight three standout leaders from Division III football who show how simplicity, culture, and competition drive success.


    Russ Phillips, OC at Hendrix College (AR), shares how a “less is more” approach and healthy roster competition have fueled his team’s offensive success and player development.


    Joel Elliott, DC at Berry College (GA), explains how self-scouting, balance, and preparation keep his defense unpredictable and effective in high-pressure moments.


    Finally, HC Clayt Birmingham of Wisconsin-Stout reflects on building a lasting team culture through continuity, family involvement, and creative team-building traditions that strengthen relationships and elevate performance.


    Together, these coaches offer valuable insights into leadership, preparation, and the human side of building great football programs.

    Chapters

    • Offensive Success and Team Recognition
    • The Philosophy of “Less Is More”
    • Building a Competitive Roster at Hendrix College
    • How Competition Drives Player Development
    • Defensive Dominance at Berry College
    • The Art of Self-Scouting and Breaking Tendencies
    • Adapting to Offensive Strategies and Game Flow
    • Team Football and Preparation for Success
    • Celebrating Team Success and Coaching Longevity
    • Building Team Culture and Relationships at Wisconsin-Stout
    • Innovative Team-Building Activities and Traditions
    • The Role of Leadership and Continuity in Sustaining Program Excellence


    Connect on X:

    Keith Grabowski: @CoachKGrabowski

    Logan Hansen: @LogHanRatings

    John Snell: @jsnellbwfb

    Russ Phillips: @RussHeidiSLC

    Joel Elliot: @FB_CoachElliott

    Clayt Birmingham: @BlueDevil_HC

    Tully: @TullyTracking


    Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season.


    Learn more at tully.app

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    National Coach of the Week - Reginald Samples, Duncanville HS (TX) Oct 16, 2025
    Show notes

    On this episode of National Coach of the Week presented by Modern Football, Head Coach Reginald Samples of Duncanville HS (TX) shares how relentless practice intensity and trust in his staff have built one of the nation’s premier football programs.


    Coach Samples reflects on his growth from coordinator to head coach, discussing how stepping back from play-calling allowed him to focus on leadership, program management, and cultivating a winning culture. His insights highlight how disciplined preparation, situational awareness, and a strong coaching foundation create not only better athletes but lasting success.


    Listeners will take away valuable lessons in leadership, delegation, and the mindset required to sustain excellence on and off the field.


    Chapters

    • Introduction to Coach Reginald Samples
    • Building Intensity in Practice
    • The Role of a Head Coach
    • Transitioning from Coordinator to Administrator


    Connect on X:

    Keith Grabowski: @CoachKGrabowski

    Duncanville HS Football: @Duncanville_FB



    Ready to gain an edge on game night?


    Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.


    Book a demo today and see the difference this week:

    https://www.modernfootball.com/demo

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Coaching Offensive Line and Developing Your Screen Game - Devin Bice, Presbyterian College (SC) Oct 14, 2025
    Show notes

    On this episode of the Coach and Coordinator Podcast presented by Modern Football Technology, Devin Bice, Offensive Line Coach at Presbyterian College, shares his inspiring journey from high school to the college ranks.


    Coach Bice reflects on how the discipline he developed at The Citadel has shaped his approach to coaching and leadership. He emphasizes the importance of building strong relationships, keeping learning engaging for players, and simplifying complex techniques to drive better performance.


    From mastering the screen game to using creative teaching methods that keep players motivated, Bice offers practical and actionable insights for coaches at every level.


    Listeners will also gain his perspective on networking, player development, and the mindset required to grow and succeed in the competitive world of football coaching.


    Chapters

    • The Journey of Coach Devin Bice
    • Coaching Philosophy and Player Engagement
    • Offensive Line Techniques and Training
    • Screen Game Strategies
    • Game Planning and Protection Schemes
    • Advice for Aspiring Coaches


    Connect on X:

    Keith Grabowski: @CoachKGrabowski

    Devin Bice: @devinbice88


    Ready to gain an edge on game night?



    Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.


    Book a demo today and see the difference this week:


    https://www.modernfootball.com/demo


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Game Planning Tips - Scripting, Pressure, and Precision Oct 13, 2025
    Show notes

    In this episode of Game Planning Tips, presented by Lauren’s First and Goal Foundation, Coach Keith Grabowski highlights three key areas that shape every successful game plan:

    • Offense: How to script your openers and plan your “firsts” for key moments.

    • Defense: How to build a smarter pressure plan using self-scouting and sequencing.

    • Special Teams: How mission clarity and innovative teaching tools drive execution and energy.

    Through insights from top coaches — Brian Michalowski (Oregon) and Ben Kotwica (Los Angeles Rams) — this episode gives you a framework for preparing your team with intent and precision.

    1. Openers and Firsts – Keith Grabowski
    The first 10–15 plays are more than a start. They’re an opportunity to gather defensive information, establish rhythm, and make pressure-free decisions. Keith explains how scripting and preplanning key “firsts” (like first-and-five or first after a turnover) create consistency and confidence on game day.

    2. Creating a Pressure Plan – Brian Michalowski, Oregon
    Learn how to design pressure packages that fit your players. Coach Michalowski outlines how self-awareness, carry-over teaching (“same-as” concepts), and thoughtful sequencing create aggressive yet disciplined defenses.

    3. Mission, Momentum, and Modern Teaching – Ben Kotwica, Los Angeles Rams
    Coach Kotwica shares how a clear mission defines every special teams play. He also discusses how technology tools like GoArmy Edge enhance teaching, communication, and player engagement — even without scout teams.

    • Script your openers to see and learn, not just start fast.

    • Build defensive pressures with intentional sequencing and player-driven design.

    • Treat special teams as a mission-based phase with clear goals and teaching methods.

    This episode is brought to you by Lauren’s First and Goal Foundation, a nonprofit organization supporting pediatric brain tumor research and families affected by cancer.
    Founded through the game of football, LFG has raised over $2 million through clinics and community events led by coaches nationwide.

    👉 Learn more, donate, or get involved at laurensfirstandgoal.org

    • Visit: coachandcoordinator.com

    • Follow on X/Twitter: @CoachKGrabowski

    • Subscribe to the Coach and Coordinator Podcast on Apple, Spotify, or your favorite platform for weekly insights from top coaches across the game.

    Segment HighlightsKey Takeaways🏆 Presented by Lauren’s First and Goal Foundation🔗 Connect with Coach and Coordinator Network

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Next Move - Navigating Late Coaching Opportunities: Networking, Adaptability, and Career Growth - Erik Pratt, OC/OL Coach, Gannon University Oct 12, 2025
    Show notes

    On this episode of Next Move presented by Coach Portal, Keith Grabowski is joined by Erik Pratt, new OC/OL Coach at Gannon University, to discuss the challenges and strategies of pursuing coaching opportunities late in the hiring cycle. Erik shares his personal journey transitioning into a new role at Gannon University, highlighting how family, networking, and adaptability all play a part in making successful career moves.

    The conversation provides practical advice for coaches, from keeping resumes up to date and building lasting relationships within the coaching community, to staying present in current roles while preparing for unexpected opportunities. Whether you’re navigating Division II coaching demands or considering a late-cycle transition, this episode offers valuable insights into career growth, communication, and taking bold steps forward in your coaching journey.


    Chapters

    • Navigating Late Coaching Opportunities
    • Building and Maintaining Your Coaching Network
    • Adapting to New Coaching Roles
    • Effective Communication in Career Transitions


    Connect on X:

    Keith Grabowski: @CoachKGrabowski

    Erik Pratt: @CoachEPratt



    Get in the Coach Portal:

    Sign up for your free 6-month trial today with the code CCPODCAST at ⁠⁠ https://www.coach-portal.com/ and make your next move.


    Transform your football program with CultureAI!


    Grab your copy of the CultureAI Book and Workbook at coachandcoordinator.com/cultureai.


    The CultureAI Workbook is your ultimate guide to leveraging ChatGPT and AI tools to evaluate, align, and elevate your team's culture. Packed with actionable prompts, templates, and real-world coaching examples, it’s designed for coaches who lead with intention and embrace innovation. Streamline your processes and build a stronger, more cohesive team culture all season long.


    Don’t wait—get started today and take your program to the next level!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    D3 Hansen Ratings Coach and Coordinators of the Week - Jeff Whitehead, Mason Tomblin, Brad Spencer Oct 10, 2025
    Show notes

    On this episode of Hansen Ratings D3 Coach and Coordinators of the Week, presented by Tully, hosts Logan and John highlight three standout leaders from the Division III football ranks — each representing the discipline, preparation, and culture that define championship programs.


    First, Jeff Whitehead, OC at Hardin-Simmons University (TX), shares how adaptability in practice structure, competitive “good-on-good” sessions, and a strong team culture drive offensive excellence.


    Next, Mason Tomblin, DC at the College of Wooster (OH), discusses the value of consistent, purposeful practice and the crucial role his staff and student assistants play in maintaining defensive sharpness throughout the week.


    Finally, Brad Spencer, HC of North Central College (IL) reflects on the foundation of his team’s success — from player retention and senior leadership to promote a brotherhood that values every individual’s contribution.


    Together, these conversations capture the mindset and habits that elevate Division III football programs both on and off the field.


    Chapters

    • Introduction and Overview of the Coaches of the Week
    • Building a Culture of Accountability and Brotherhood
    • The Importance of Practice Structure and Adaptability
    • Good on Good: Competing Against the Best
    • Balancing Intensity and Safety in Training
    • The Role of Coaching Staff and Collaboration
    • Defensive Preparation and Weekly Practice Rhythm
    • Developing Players Through Leadership and Mentorship
    • Creating a Championship Mindset in Division III Football
    • Player Retention and Building Team Trust
    • Game Day Preparation and Execution
    • Lessons in Legacy, Consistency, and Culture


    Connect on X:

    Keith Grabowski: @CoachKGrabowski

    John Snell: @jsnellbwfb

    Logan Hansen: @LogHanRatings

    Jeff Whitehead: @Whitehead_HSU

    Mason Tomblin: @CoachTomblinCOW

    Brad Spencer: @CoachSpence_NCC

    Tully: @TullyTracking


    Presented by Tully — the perfect tool for high school and Division III programs. Tully helps coaches track readiness, performance, and player development so teams can stay strong and confident deep into the season. Learn more at tully.app

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    National Coach of the Week - Doug Ramsey, Elder HS (OH) Oct 09, 2025
    Show notes

    On this episode of National Coach of the Week presented by Modern Football Technology. Doug Ramsey, Head Coach of Elder HS (OH), shares how nearly three decades of leadership have shaped one of Ohio’s most respected football programs.


    Coach Ramsey discusses the power of accountability, the balance between veteran and young coaches on his staff, and the enduring sense of brotherhood that defines the Elder community. He also takes us inside the legendary game day atmosphere at The Pit, reflecting on how legacy, preparation, and attention to detail inspire his players to embrace high-pressure moments and uphold the standards of the program.


    Listeners will gain insight into how consistency, culture, and connection continue to drive success for Elder Football—on and off the field.

    Chapters

    • Introduction to Coach Doug Ramsey and Cincinnati Elder Football
    • Building a Strong Coaching Staff
    • Accountability and Team Culture
    • Game Day Experience at The Pit
    • Legacy and Expectations at Elder High School


    Connect on X:

    Keith Grabowski: @CoachKGrabowski



    Ready to gain an edge on game night?


    Modern Football Technology helps coaches make smarter real-time decisions with in-game analytics. It’s simple to get started, and you can be up and running by Friday night.


    Book a demo today and see the difference this week:

    https://www.modernfootball.com/demo

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Your Call - Honoring Warriors: Structuring a Powerful Pink Night - Matt Hennesy, Pawhuska HS (OK) Oct 08, 2025
    Show notes

    On this episode of Your Call, presented by the Headset App. Matt Hennesy, Head Coach at Pawhuska High School (OK), discusses his program’s powerful community tradition known as Pink Night.

    Coach Hennesy explains how his team honors local cancer warriors by wearing jerseys bearing their names — transforming a single game into a heartfelt movement of awareness and compassion. He shares the deeper meaning behind the initiative, how it builds stronger connections between players and the community, and the tangible impact the funds raised have on local families.

    Listeners will discover how Pink Night has grown beyond a single event — becoming a model for how sports can inspire purpose, create lasting memories, and unite communities.


    Chapters

    • Introduction to Pink Night Initiative
    • The Process of Honoring Cancer Warriors
    • Fundraising and Community Engagement
    • Memorable Experiences and Impact
    • Final Thoughts and Best Practices


    Connect on X:

    Keith Grabowski: @CoachKGrabowski

    Matt Hennesy: @CoachHennesy


    Learn More About Our Partner: The Headset App



    Join the growing number of coaches making the switch and take your game-day decision-making to the next level.


    Download the Headset App today and start coaching smarter!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Game Planning Tips - Identity and Discipline - Ian Shoemaker, Dante Bartee, Garrett Clawson Oct 06, 2025
    Show notes

    This week on the Coach and Coordinator Network Weekly Game Planning Tips Series, presented by Lauren’s First and Goal, three coaches share how discipline, structure, and identity shape winning football.


    Grand Valley Offensive Coordinator Ian Shoemaker breaks down how using Formation into the Boundary (FIB) stresses defenses structurally and creates matchup advantages.


    Oregon Analyst Dante Bartee shares his “Who We Are / Who We’re Not” concept — a film-based tool to define defensive identity beyond scheme.


    Michigan Analyst Garrett Clawson simplifies punt return to one goal — get the ball back — while showing how precision and awareness drive results.


    Since 2004, Lauren’s First and Goal has raised nearly $3 million for pediatric brain tumor research and family support services. Each March, they host their virtual coaching clinic featuring top college and professional coaches. Learn more or get involved at laurensfirstandgoal.org.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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