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    Alternative Health

    Clearer, not Louder with Beatrice Kamau

    Clearer, Not Louder (formerly The Self Love Fix) is a podcast by Beatrice Kamau for the whimsically unserious (but serious about life!) girls, exploring discernment, the power of the voice, and what becomes possible when you learn to trust and use your own—without losing your joyfulness along the way.

    In a world that encourages constant reacting, overexplaining, performing, and taking everything very seriously, this is a space for getting clearer about what’s actually happening to you and around you, saying what you mean, and remaining wonderfully alive while you do it.

    Each episode explores the subtle dynamics shaping our relationships, decisions, and inner lives: the moments when something feels off, when we override our God-given wisdom, when “I’ll wait and see” quietly becomes self-negotiation, or when we realize it might be time to stop explaining and simply act accordingly.

    Through thoughtful reflections, insightful conversations, and a sprinkle of humor throughout, Clearer, Not Louder explores what it looks like to become more discerning without becoming cynical, more principled without becoming rigid, and firmer and more powerful in your voice without losing the playful, curious, and optimistic parts of yourself.

    Because growing wiser doesn’t have to mean becoming harder—or less fun.

    The goal isn’t to be louder.

    It’s to be clearer.

    Advertise
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    Latest Episodes:
    202. The TRUTH About Having An ABUNDANCE Mindset May 25, 2023
    Show notes

    Here's the truth about abundance mindset:

    You can say all the right things as much as you want…but it's the action you take alongside your mindset that proves the truth of how you feel about money and abundance.

    Money is an unlimited resource. I deeply believe that. But if you act as though it's a limited resource…don't be surprised when it functions as one.

    If you're saying all the right things and committing to an abundance mindset, but you're still having a panic attack when you spend your money on something other than the cheapest thing available…that tells you everything you need to know. Let's dig deeper into the truth behind changing your mindset around money.

    WORK WITH BEATRICE:

    If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea


    201. Manifesting a Life of MORE with Group Coaching Client Sheena Katz May 18, 2023
    Show notes

    I am so, soooo excited to introduce a longtime coaching client of mine to you all…please welcome fashion consultant and avid traveler, Sheena Katz!

    Sheena has been in my world for quite a long time–she's been listening to the podcast since right around when I started, and she's been in various programs of mine since 2020!

    Today, I asked Sheena come on to discuss the impact of group coaching on her life, what she's been able to accomplish since, and how manifestation has allowed her to realize the dreams and goals that once seemed completely impossible.

    Get ready to hear the story of this incredible journey. I can't wait for you all to meet Sheena!

    WORK WITH BEATRICE:

    If you know you've been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you're ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/

    If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

    CONNECT WITH SHEENA:

    Instagram: @sheenakatz


    200. Normalizing What Isn't "Normal" May 11, 2023
    Show notes

    When you're surrounded by an environment filled with victim mindset and the normalization of limitation…good luck having a life that can transcend that environment.

    When you live beside limitation, you will end up living in limitation. But when you plug into an environment where people prioritize expansion, firm standard-setting, and a life of limitlessness…

    Your own potential to live without limits skyrockets.

    I don't believe in limitation. I simply don't. I believe we can all shatter the limits we've placed on ourselves and our ability to live a different reality than we're currently in…

    But some things need to change before we can get there. And we're the only ones who can DECIDE to make it happen.

    WORK WITH BEATRICE:

    If you know you've been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you're ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/

    If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea


    199. How Coaching + Mentorship Got Me To Where I Am Today May 04, 2023
    Show notes

    You've all heard plenty about my relationship with coaching and mentorship insofar as it applies to my own business…

    But today, I want to talk about how coaching and mentorship has supported me throughout my own self-development journey!

    If you're anything like I was, you probably believe that coaching and mentorship is something you have to NEED before you seek it out. You probably believe that since things aren't falling apart (yet) and you don't have anything crisis-level to work through, you haven't yet "earned" the right to support…

    But this is absolutely untrue.

    I no longer believe support is something you have to wait to invest in until you're falling apart. I believe support is something you need and deserve at every point in your journey…and if you have it, that journey will actually get a thousand times easier. Let's talk about it.

    WORK WITH BEATRICE:

    If you know you've been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you're ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea


    198. Holding Your Standards in Dating Apr 27, 2023
    Show notes

    Did you miss the Hold the Standard masterclass? Good news—welcome to the replay!

    When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else's standards because they sound good, without stopping to actually consider whether those standards match with what they're looking for; someone doesn't set ANY standards because they don't know what they want, they just want SOMEONE; or they set conditional standards, which they drop the second someone who doesn't meet those standards pays them any attention.

    I don't believe we ever drop standards; I believe we never had a hold of them in the first place. Let's talk about how we can finally hold the standards we claim to have set.

    WORK WITH BEATRICE:

    Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea


    197. Don't Let Your Environment Decide How You MOVE Apr 20, 2023
    Show notes

    Too many people allow their EXTERNAL circumstances to determine their INTERNAL reality.

    The way you feel is going to be one of the most important things you will ever tend to in your life, because your feelings influence every area of your life. It's a powerful, powerful thing. So if you allow anything other than yourself to influence the way you feel…

    You're giving up your power. And that is NOT the vibe.

    It's time to take power back. It's time that you put YOURSELF in charge of your feelings, the way you move throughout the world, and the beliefs you hold about yourself.

    WORK WITH BEATRICE:

    Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/

    If you know you've been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you're ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea


    196. Are You EMBODYING Your Standards in Dating? Apr 13, 2023
    Show notes

    When you walk into a designer store, you do it differently than you would walk into a Walmart.

    You enter with a different price tag in mind. You probably already know what you want—or at least know that you're there to make a purchase, not browse. You're not wasting your own time or anyone else's.

    Because of the way Louis Vuitton conducts itself through marketing, atmosphere, and treatment of their products, it calls you to a higher standard yourself, because the energy is different.

    The same principle applies to dating. When you embody your standards and uplevel your frequency, people feel that and respond to it—you don't even have to say it to them. They just know.

    It's time to dive past the surface level of standard-setting and start embodying the standards we've supposedly set for ourselves.

    WORK WITH BEATRICE:

    Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/

    Join the Hold the Standard FREE masterclass:https://bold-hill-3643.ck.page/0d0ecdf365

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea


    195. Visibility, Vulnerability, Attention, and Being Seen Apr 06, 2023
    Show notes

    How often have you immediately blurted out "You too!" when somebody compliments you?

    "You have such pretty hair!" "You too!"

    "You're so smart!" "You too!"

    "You're so beautiful." "You too!"

    It's like we can't stand to just sit and HOLD attention when it's given to us…we have to throw it back as fast as we can. Why?

    Because we've trained ourselves to be uncomfortable holding it.

    Because we don't think of ourselves as "attention-seekers."

    Here's the thing: attention-seeking is not the same as receiving attention. And until we learn that lesson, we're never going to be comfortable holding attention from others…and we're never going to be able to have the supportive relationship we dream about where we are known, loved, and seen for exactly who we are.

    Let's talk about VISIBILITY, VULNERABILITY, ATTENTION, and BEING SEEN…without feeling the need to get everyone's eyes off of us as fast as possible.

    WORK WITH BEATRICE:

    Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/

    Join the Hold the Standard FREE masterclass:https://bold-hill-3643.ck.page/0d0ecdf365

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea


    194. "Are My Standards TOO High?" - A Much-Needed Conversation on Standards Mar 30, 2023
    Show notes

    Last week, we had a chat about what it looks like when your standards are actually conditions, and you're too wishy-washy about standing firm in the standards you've set…

    This week, I want to talk about what happens when you're TOO strict with your standard-setting, and it actually ends up narrowing your dating pool unnecessarily.

    I've heard a lot of people asking whether their standards are "too high," and honestly? I don't believe this is even a thing. Standards aren't high or low; they just are. They're something that you've decided to set and stand behind…

    But sometimes, we set them in places that aren't actually aligned with what we're truly seeking in a relationship.

    Let's talk about what happens when you set standards from a place of entitlement or outside pressure rather than what will ACTUALLY make you feel safe and secure in a relationship. Because I'm betting that your ego has started an unconscious game of peek-a-boo within your standards…and it's actually starting to sabotage your dating life.

    WORK WITH BEATRICE:

    Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea


    193. Did You "Lower" Your Standards, Or Did You Just Have CONDITIONAL Standards? Mar 23, 2023
    Show notes

    I don't actually believe in the idea of "lowering" your standards.

    I don't believe that STANDARDS can be lowered. A standard is something that just IS. It is the way things are, no unless, ifs, ands, or buts…

    And if you disagree, I'm willing to bet you haven't been setting standards. I think you've been setting conditions.

    If your "standards" rely on outside factors and are constantly lowering and raising depending on what you're experiencing, guess what? That's not a standard.

    And if you want to actually attract what you SAY you truly want, we need to sit down and get solid about what your standards truly are…

    WORK WITH BEATRICE:

    Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

    Head over to my website to learn more about how we can work together to shift your energy & transform your life.

    Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

    Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea


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