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    Education

    Clear Intentions with Diane Boden

    The evolution of the MINIMALIST MOMS podcast is now CLEAR INTENTIONS.

    "Clear Intentions" is an interview-based podcast where guests share their personal stories and hard-earned expertise, offering listeners deeper insight into life’s most meaningful pursuits.

    Each episode invites you to reflect on your own path, using these powerful narratives as a guide for personal growth and clarity.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    EP196: Becoming Intentional with Money Management with Erin Skye Kelly Nov 02, 2021
    Show notes

    I usually don’t share guest quotes prior to the interview but my guest today, author, Erin Skye Kelly said something that really stuck with me, “Debt Is Clutter.” Debt is clutter and it leads to a lack of freedom. It was this lesson that I had to learn before I began to pursue the purging of material things. Intentionality with my finances came first and the clutter followed. This episode won’t suddenly eradicate your debt but I hope it provides you with tools and inspiration to see that debt freedom is attainable through discipline, but first and foremost, intentionality!

    ----

    Show Notes for EP196: Becoming Intentional with Money Management

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP195: Feeling Confident in Your Capsule Wardrobe with Kim Hancher Oct 26, 2021
    Show notes

    On today’s episode, I speak with style coach, Kim Hancher. Kim teaches women how to create their unique style, dress their body type, and curate a capsule wardrobe so that they feel confident doing something you have to do every day, get dressed. In this episode, she discusses how to consciously curate a capsule wardrobe and (beyond that) how to wear more of the clothes you already have in your closet right now by incorporating her tried and true style concepts. Before we get into the conversation, I’ll leave you with this quote from fashion and beauty writer, Rae Ritchie, she says, “It’s a misconception to think that minimalism and fashion are incompatible. It’s still possible to remain up to date with major trends and have a small capsule wardrobe. You just have to be judicious in your choices. Treat how you dress as a fun creative hobby, a chance to play. With a foundation of versatile basics, you can easily drop in a few items that catch your eye.” I’d have to agree.

    ----

    Show Notes for EP195: Feeling Confident in Your Capsule Wardrobe

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP194: Toy Rotation Made Simple with Melissa Corriveau Oct 19, 2021
    Show notes

    If you’re a regular listener, you’ll have heard me talk about decision fatigue or overwhelm. Children can become overwhelmed when given too many choices, including having many toys available at one time. By rotating toys, you keep the selection new and fresh; every time you rotate the toys, it’s like your children have brand new toys to explore. Here today to discuss the topic with me is professional organizer, Melissa Corriveau.

    ----

    Show Notes for EP194: Toy Rotation Made Simple

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP193: Taking Inventory of Our Possessions with Dawn Madsen Oct 12, 2021
    Show notes

    What if you took inventory of everything in your house? Would it make you rethink the things you’re holding onto? If we took inventory and categorized the stuff in our house, we’d have a much better idea what needs to exit our house. Joining me today to discuss the idea of our possessions as inventory is Dawn Madsen (otherwise known as the Minimal Mom!)

    ----

    Show Notes for EP193: Taking Inventory of Our Possessions

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP192: Habit Stack Your Movement(s) with Katy Bowman Oct 05, 2021
    Show notes

    Human movement is at an all-time low and our children are currently facing both a movement and nature deficiency, with physical, mental and environmental consequences. The good news is, while the problem feels massive, the solution is quite simple…and fun! Join me for this conversation with biomechanist (and best-selling author), Katy Bowman about how we can using habit stacking to incorporate more movement in our daily lives and more!

    ----

    Show Notes for EP192: Habit Stack Your Movement(s)

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my recent book, Minimalist Moms: Living & Parenting With Simplicity

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    --------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bonus Episode: Intentional Conversations (and Practicing Curiosity) with Taylor Buonocore Oct 01, 2021
    Show notes

    Order (or Review) Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    Join me today as I speak with Taylor Buonocore about intentional conversations. We talk about creating greater levels of connection through conversational intentionality. Through authenticity, empathy, and creating a culture of communication, we can strengthen the bonds within friendships, family members (especially our children!) I typically ask my guests a series of questions but this conversation flowed quite easily. It took a different path than I expected but it was a refreshing difference.

    ----

    Show Notes for Bonus Episode: Intentional Conversations

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    --------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP191: Reassessing Your School Year Routines with Ashley Brown (@RoutineandThings) Sep 28, 2021
    Show notes

    Order (or Review) Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    There are two times each year that always encourage me to re-evaluate my routine. The first is at the beginning of a new year and the second is the beginning of a new school year. The back-to-school season (or any change in seasons, for that matter) is a great time to re-evaluate our daily and weekly routines to make sure they’re serving us. Most of our children are back in school (and likely have been for several weeks), so now is the perfect time to reassess what is working and what isn't. Joining me for the conversation today is the queen of routines, Ashley Brown (of Routine & Things). She and I talk through tips that have benefited our personal schedules and other strategies that might be of benefit to you!

    ----

    Show Notes for EP191: Reassessing Your School Year Routines with Ashley Brown

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bonus Episode: Simplifying Crafting with Littles with Annie & Sarah [of Laughs and Littles] Sep 28, 2021
    Show notes

    Order (or Review) Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    I recently had an episode that discussed decluttering arts and crafts. This is a bit of a follow up to that episode as there were more elements of this area we didn't fully sort through (no pun intended). Join me today with my guests (hosts of the Laughs and Littles podcast), Annie Tarr and Sarah O'Brien.

    ----

    Show Notes for Bonus Episode: Simplifying Crafting with Littles

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP190: Outsourcing: Fewer Responsibilities, More Meaning with Rachel Luther Sep 21, 2021
    Show notes

    Order (or Review) Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    As minimalists, our lifestyles are characterized by the pursuit of simplicity and freedom from possessions and consumerism. That said, sometimes we find ourselves weighed down and dealing with tasks or responsibilities that we can’t manage. Sadly, there are only twenty-four hours in the day, so the question becomes: how can we pursue freedom without feeling buried along the way? The answer may be outsourcing! But how exactly do we outsource as minimalists and what about costs (or the fact that I tend to be a bit of a control freak!) Answering these questions (and more) is entrepreneur, Rachel Luther. Rachel has spent the last 10+ years learning what it means to minimize her tasks and responsibilities so each "yes" has the greatest impact, whether it’s for her family, in her business, or as an actor. She was a virtual assistant before people knew what the term meant, and she has learned that outsourcing - in business or at home – isn’t merely hiring a VA. It requires creativity as you prioritize your passions and free your brain of the mental clutter and responsibilities taking time away from your true skills and passions. I can’t wait for you to hear this one!

    ----

    Show Notes for EP190: Outsourcing: Fewer Responsibilities, More Meaning

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    --------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP189: "Priority Means One" with Christy Wright Sep 14, 2021
    Show notes

    Join me today with author, Christy Wright as we discuss time management, priorities, and balance in motherhood. As a busy mom with three young kids and a career, Christy knows how chaotic life can be - how balance feels like something that can never be achieved, no matter how hard you try. In her latest book, Take Back Your Time: The Guilt-Free Guide to Life Balance, Christy argues that balance doesn't come from getting more done. It’s about doing the right things at the right time.

    ----

    Show Notes for EP189: "Priority Means One"

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    ---------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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