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    Education

    Clear Intentions with Diane Boden

    The evolution of the MINIMALIST MOMS podcast is now CLEAR INTENTIONS.

    "Clear Intentions" is an interview-based podcast where guests share their personal stories and hard-earned expertise, offering listeners deeper insight into life’s most meaningful pursuits.

    Each episode invites you to reflect on your own path, using these powerful narratives as a guide for personal growth and clarity.

    Advertise

    Copyright: © All rights reserved.

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    Latest Episodes:
    Bonus Episode: Simplifying Postpartum with Gigi Vera Vincent Sep 14, 2021
    Show notes

    Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    ----

    On the Minimalist Moms Podcast, I’ve interviewed guests that discuss pregnancy, baby registry and birth plans but I’ve yet to discuss the postpartum experience. I was thrilled to speak to postpartum doula, Gigi Vera Vincent to help navigate this area. Gigi shares five ways to simplify as you prepare for your postpartum experience.


    Show Notes for Bonus Episode: Simplifying Postpartum


    Enjoy this Podcast?

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.


    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.


    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP188: Bare Minimum Dinners with Jenna Helwig Sep 07, 2021
    Show notes

    Order (or Review) Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    If you want to cook more at home, but don’t want to spend all night doing it, this is the episode for you! Join me today as I speak with author, Jenna Helwig. We’ll discuss how to simplify dinnertime so you can spend less time in the kitchen while still enjoying delicious meals. As I was flipping through Jenna’s new cookbook, the chapter titles resonated with me: Bare Minimum Time (30 minutes or less); Bare Minimum Ingredients (7 ingredients or less, including salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet pan/skillet meals); and Bare Minimum Sides (super-simple vegetables, salads, and grains so you can feel good about serving healthy, well-rounded dinners). Jenna’s advice for cooking is actually to do less: to pare back, to embrace some store-bought shortcuts, to eliminate fuss, and, in the process, extra dirty dishes.

    ----

    Show Notes for EP188: Bare Minimum Dinners

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP187: Being Present IS Winning with Sarah Bragg Aug 31, 2021
    Show notes

    In this day and age, it can be difficult to truly feel present in motherhood. We have so many roles we’re juggling, schedules to manage, self-care to maintain (not to mention remembering little details - such as what to add to the grocery store list or that school pickup is early on Friday.) The question is: how do we manage presence when it feels like we’re pulled in various ways? Joining me today to talk through this topic is author, Sarah Bragg. Sarah wrote about this topic (and more) in her recent book, A Mother’s Guide to Raising Herself. Today we’ll be discussing how to cultivate presence: how can we challenge ourselves to be more present in the moment without needing to document everything on Instagram/social media? How we can be more present as mothers, wives and friends? And how we can teach our children to cultivate presence in their own lives?

    ----

    Show Notes for EP187: Being Present IS Winning

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP186: Not Another Impulse Purchase with Allison Baggerly Aug 24, 2021
    Show notes

    If most of us were honest, I’m sure we’d all admit to impulse shopping from time to time. From a basic perspective, we may assume it’s only a financial problem; however, it’s both a personal and psychological issue, too. The question is: how do we stop the impulse before it happens? Joining me today to answer this question (and more) is founder of the Inspired Budget, Allison Baggerly. She defines impulses spending and addresses the reasons we tend to impulse spend (and (steps for how to stop), plus more that you don’t want to miss!

    Show Notes for EP186: Not Another Impulse Purchase

    Enjoy this Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP185: Collaborative Family Scheduling with Crystal Mickelsen (@TheEssentialCalendar) Aug 17, 2021
    Show notes

    In today's episode, I'm chatting with Crystal Mickelsen, the creator of The Essential Calendar about how scheduling three months at a time can improve communication and collaboration. Crystal discusses: how we can encourage more collaboration with family to share the mental load of motherhood, how to communicate more effectively with family about the schedule, communication leading to less stress and more connection and how planning at three months at a time invites more flexibility and more intention into family life!


    Show Notes for EP185: Collaborative Family Scheduling with Crystal Mickelsen


    Enjoy this Podcast?

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.

    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.

    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    Become a Patreon member today and listen to the show ad-free!

    ---------------------------------


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bonus Episode: Homeschool Simplified (The Four-Hour School Day) with Durenda Wilson Aug 10, 2021
    Show notes

    Order (or Review) Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    ----

    Every parent wants their child to have the best education but when they think about homeschooling they dismiss it due to self-doubt. After remote learning became a reality to parents during the pandemic, many are now faced with the decision of sending their children back into the classroom or continuing with home education. My guest today is author, Durenda Wilson. She is here to discuss how we simplify the homeschooling process. We don’t need to feel overwhelmed by the idea as WE ARE QUALIFIED. Join me to hear how we can take control of our children’s education with confidence and simplify the process while doing so!

    Show Notes for Bonus Episode: Homeschool Simplified (The Four-Hour School Day)

    ACCESS ALL PAST EPISODES OF THE MINIMALIST MOMS PODCAST HERE

    Enjoy this Podcast?

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.


    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.


    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.


    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP184: 1000 Hours Outside with Ginny Yurich Aug 03, 2021
    Show notes

    Did you know the average American child spends a mere four to seven minutes outside each day. On the flip side, the average American child spends four hours a day on screens. While some of this screen time may serve an educational purpose, there's no way that most kids need that much of it. As parents, it' can be tough to swap screen time for outdoor time but the benefit(s) are so worth the challenge. Here to encourage us in this area is creator of the movement, 1000 Hours Outside (which urges parents to get their children outside for one thousand hours each year), Ginny Yurich. In our conversation she offers practical wisdom and inspiration to help you make outside time a priority in your day-to-day.

    Show Notes for EP184: 1000 Hours Outside

    Enjoy this Podcast?

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.


    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.


    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.


    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP183: Raising Montessori Children with Junnifa Uzodike Jul 27, 2021
    Show notes

    Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    ----

    Montessori is a 100-year-old educational method taught at 4,500 Montessori schools around the country, and another 20,000 worldwide. Many successful folks contribute their success to this education model. Today, author, Junnifa Uzodike will join me to give you tips on laying the groundwork to raising successful children as early as when they’re babies. Whether parents have access to a Montessori school or not – the invaluable suggestions she shares will help foster years of learning and set your kids on a road to success.

    Show Notes for EP183: Raising Montessori Children

    ACCESS ALL PAST EPISODES OF THE MINIMALIST MOMS PODCAST HERE

    Enjoy this Podcast?

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.


    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.


    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.


    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    EP182: Let's Declutter: Arts + Crafts with Melissa Russell Jul 20, 2021
    Show notes

    Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    ----

    A question that keeps coming up is: how do I declutter crafts? I knew this was a topic that could be applied to not just kids crafts, but our own. Where do we store it all? Do I have too much? How do I know what to keep and get rid of? Joining me today to tackle these questions (and more) is author of Simple Lion Heart Life, Melissa Russell.

    Show Notes for EP182: Let's Declutter: Arts + Crafts

    Become a Patreon member today and listen to the show ad-free!


    Enjoy this Podcast?

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.


    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.


    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.


    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

    ---------------------------------

    Episode Sponsored By:

    Betterhelp | This podcast is sponsored by BetterHelp and Minimalist Moms listeners get 10% off their first month at Betterhelp.com/minimalist


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Bonus Episode: Potty Training Simplified with Lauren Jones Jul 16, 2021
    Show notes

    Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity

    ----

    The tendency to overcomplicate things can be applied to almost every area, including potty training. I’ve had a handful of listeners reach out wondering how to simplify the process, so I invited Lauren Jones from The Simple Life Project to join me in discussing her tried and true methods.

    Show Notes for Bonus Episode: Potty Training, Simplified

    Become a Patreon member today and listen to the show ad-free!


    Enjoy this Podcast?

    Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!


    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.


    Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.


    Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.


    Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.


    Our Sponsors:
    * Check out Avocado Green Mattress: https://avocadomattress.com
    * Check out Blueland: https://blueland.com/clear
    * Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.com
    * Check out Washington Red Raspberries: https://redrazz.org
    Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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