Clean Beauty School

Latest Episodes:

57: Hair removal mistakes, ingrowns & crepey skin | Board-certified dermatologist Tiffany Clay, M.D. May 10, 2022

Show notes

“You can have healthy, clear, beautiful skin and it's not by using a ton of products,” says board-certified dermatologist Tiffany Clay, M.D. In this episode of Clean Beauty School, host & mindbodygreens beauty director Alexandra Engler chats with Clay about all things body care—just in time for the warmer weather. A few of the hot topics discussed: hair removal (if you choose to do so), at-home lasers, ingrowns, and chest wrinkles.

Show notes:

-Follow Tiffany Clay, M.D.

-Research on how sun damage effects the skin

-Shop products mentioned this episode: Glytone Exfoliating Body Wash, Keys Soulcare Mind Clearing Body Polish, Bush Balm Bermuda Body Scrub, Bush Balm Nourishing Body Wash, Cetaphil Moisturizing Cream, Bush Balm Bermuda Dark Spot Treatment Oil, Glytone Age-Defying C+ Advanced Antioixdant Serum, SkinFix Barrier + Triple Lipid Peptide Cream, Olay Regenerist Hydrating Mineral Sunscreen SPF 30

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56: Heat styling mistakes & fixes | Sandra Lup, engineering manager of hair care at Dyson May 02, 2022

Show notes

“Hair styling is such a personal experience—we’ve talked with users around the world and they express the confidence they get from styling their hair,” says Sandra Lup, the engineering manager of hair care at Dyson. “Some say they don’t even step outside the house without styling.” In this episode of mindbodygreen’s beauty podcast Clean Beauty School, host and beauty director Alexandra Engler chats with Lup about global styling trends, how to better protect your hair from damage, and why styling hair is important for overall self-esteem. They also get into the Dyson hair tool collection, and how to use specific products—including the new straightener.

Show notes:

-Follow Dyson

-Learn more about hair fiber structure

-Read more about topics mentioned in this episode: Hair damage, hair growth, frizz-control, hair types, type 4 hair, type 3 hair, type 2 hair.

-Shop products mentioned in this episode: Dyson Supersonic Hair Dryer, Dyson Airwrap Styler, Dyson Corrale Straightener

-Enjoy this episode sponsored by Dyson! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

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Sponsorship inquiries: sales@mindbodygreen.com

55: Making clean beauty more accessible | Brook Harvey Taylor, founder of Pacifica Beauty Apr 25, 2022

Show notes

“Beauty is about taking care of you,” says Brook Harvey Taylor, founder of Pacifica Beauty. In This episode of Clean Beauty School, mindbodygreen’s beauty director and host Alexandra Engler chats with Harvey Taylor about the difference between cruelty-free and vegan, sustainable packaging, why the younger generation will lead us in the right direction, and why it’s vital to make sure clean beauty is available to anyone who wants to use it.

Show notes:

-Follow Brook Harvey Taylor & Pacifica Beauty

-Check out Pacifica Beauty products

-Learn more about Conscious Beauty at Ulta Beauty™

-Read more about topics mentioned in this episode: vegan vs. cruelty free, slugging

-Shop products mentioned in this episode: Vegan Collagen Fluffy Lash Thickening & Lengthening Mascara

-Beauty starts with making choices that align with your values, and Conscious Beauty at Ulta Beauty™ is here to guide the way. Visit ulta.com/conscious-beauty to re-inspire your beauty routine with products that benefit you and our world.

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Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

54: Debunking sustainability myths | sk*p founder Mark Veeder Apr 18, 2022

Show notes

“It’s about passion, not perfection. If you you hold too high of a standard, people get turned off and think, Well I’m just one person,” says Mark Veeder, avid gardener, brand founder of sk*p beauty, and member of the Conscious Beauty at Ulta Beauty Advisory council. In this special episode about sustainability, we talk about packaging innovations, how ingredients play a role in the overall sustainability of a product, and why it’s so important to focus on small steps to reach the bigger goal.

Show notes:

-About Mark Veeder & sk*p beauty

-Learn more about Conscious Beauty at Ulta Beauty

-Read more about topics discussed in this episode: Skin microbiome, skin barrier function, honey benefits for skin, echinacea.

-Products mentioned in this episode: sk*p Hydrating Conditioner, sk*p Hydrating Shampoo, sk*p Face + Body Moisturizer, sk*p Face + Body Cleanser

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Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

53: How to treat rosacea naturally | board-certified dermatologist Estee Williams, M.D. Apr 11, 2022

Show notes

“To care for the skin, you need to treat a person’s entire spectrum of needs,” says board-certified dermatologist Estee Williams, M.D. And nowhere is that more evident than when treating skin conditions and diseases, like rosacea. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Williams about the inflammatory skin disease, how to manage symptoms, and all the surprising foods that can cause flare-ups.

Show notes:

-Follow Estee Williams, M.D.

-National Rosacea Society

-General information on rosacea from the AAD

-The new research on rosacea

-Rosacea, mites, and the microbiome

-Surveys on rosacea triggers

-Rosacea and self esteem

-Products mentioned in this episode: La Roche Posay Rosaliac AR Intense For Visible Redness, La Roche Posay Toleraine Double Repair Face Moisturizer, Paula’s Choice 10% Azelaic Acid Booster, Aveeno Moisturizing Facial Cleansing Bar, SkinCeuticals Metacell Renewal B3, Vanicream Liquid Face Wash For Dry Sensitive Skin

Take 25% off postbiotic body lotion with code BODYLOTIONPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.

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52: Why do we love French beauty? | Alex Chantecaille, VP at Chantecaille Beauté Apr 04, 2022

Show notes

“For me, beauty has always been the feeling of being cared for. Those early memories of beauty were like a warm hug from grandma after a long, luxurious bath. As I got older, it was about playing with these beautiful things and makeup," says Alex Chantecaille, VP at Chantecaille Beauté. “It’s that balance between cared and health, but also this joy.” In this episode of Clean Beauty School, mindbodygreen’s beauty director Alexandra Engler chats with Alex Chantecaille about growing up surrounded by the French beauty ethos, developing effective skin care formulas, and why the beauty industry must prioritize conservation.

Show notes:

-Shop Chantecaille & follow along

-The brand’s conservation efforts

-Learn about plant stem cells

-Research on hexapeptides

-Learn more about palm oil & conservation efforts

-Learn more about responsibly sourced mica from the Responsible Mica Initiative

-About Extremophile Endurance Technology

-Research on “stressed out” plants

-Topics mentioned in this episode: Minimalist beauty, sensitive skin, rose water for skin, skin barrier function, stressed out beauty, extremophile endurance technology, palm oil, benefits of walking, building collagen in the skin.

-Products mentioned in this episode: Chantecaille Future Skin Foundation, Gold Recovery Mask, Gold Recovery Intense Concentrate P.M. Serum, Bio Lifting Mask+, Pure Rosewater, Rose de Mai Cleansing Balm, Bio Lifting Serum+, Lip Potion, Bébé Collection, Bébé Camellia and Lavender Balm

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Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

51: What is prejuvenation? | board-certified dermatologist Ava Shamban, M.D. Mar 28, 2022

Show notes

“Beauty is not frivolous — it is a vital part of well-being. So when you look at yourself and you look good, you feel better,” says board certified dermatologist Ava Shamban, M.D. In this episode of mindbodygreen’s beauty podcast Clean Beauty School, host and beauty director Alexandra Engler chats with Shamban about in-office treatments, how you can rejuvenate your skin with lifestyle habits, and identifying (then enhancing!) your signature feature.

Show notes:

-Follow Ava Shamban, M.D. & SkinFive

-Try The Box by Dr. Ava

-Read about the facial feedback hypothesis.

-More on exercise and skin and mitochondrial function

-Learn more about the Erbium YAG Laser, Clear & Brilliant Laser, Fraxel Laser, Softwave, Ultherapy, Botox

-Read more about the topics discussed in this episode: skin longevity, retinol, vitamin C, alpha-hydroxy acids, antioxidants for skin, eye creams, PRP, collagen, what to eat for your skin, beauty sleep, stress and skin, hyaluronic acid, sunscreen.

-Products recommended in this episode: AnteAGE® at Home Microneedling System,

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Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

50: Distorted beauty views & your mental health | Psychologist Chloe Carmichael, Ph.D. Mar 21, 2022

Show notes

“When practicing beauty routines, ask yourself: Is this really for me? Or is it coming from a negative space in which you feel you need to ‘fix’ yourself?,” says psychologist Chloe Carmichael, Ph.D. In this episode of Clean Beauty School,mbg beauty director and host Alexandra Engler chats with Dr. Chloe about the beauty and mental health connection. Throughout the episode, the two discuss their own experiences with mental health and grooming, how beautifying rituals connect us, and how to spot when a beauty fixation is having a negative effect on your mood.

Show notes:

-Follow Dr. Chloe

-Read Nervous Energy: Harness the Power of Your Anxiety

-Research on mental health and skin connection.

-Studies on personal grooming and perception.

-Grooming habit as a sign of depression.

-Research on acne & confidence.

-A study on botox & depression, our ability to feel emotions, and experience empathy.

-Studies on beauty and professional impressions.

-Walks and well-being.

-Read more on topics discussed in this episode: Yoga, mindfulness, mental health & beauty connection, self care rituals.

-Products recommended in this episode: Weighted vest, Laura Mercier Tinted Sunscreen, eyelash curler, mascara.

Take 25% off daily detox+ with code DETOXPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.

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49: The oral health & beauty connection | biologic restorative dentist Gerry Curatola, D.D.S. Mar 14, 2022

Show notes

“They say that the eyes are the window to the soul. And I say that the smile is a window to the spirit. When you let out your joyful spirit and smile, people respond,” says biologic restorative dentist Gerry Curatola, D.D.S. In this episode of Clean Beauty School, mindbodygreen’s beauty director and host Alexandra Engler chats with Curatola about the oral microbiome, how your smile is key to how you look, and what we’re getting wrong about oral hygiene. Plus, we get into how proper breathing can affect your skin hydration—yes, really.

Show notes:

-Follow Dr. Gerry Curatola, D.D.S. and Rejuvenation Dentistry

-The Mouth-Body Connection by Curatola

-Six Foot Tiger, Three Foot Mouth by Felix Liao, D.D.S.

-Learn more about Vivos

-Research on the oral microbiome

-Products mentioned in this episode: Revitin

Comments: podcast@mindbodygreen.com

Sponsorship inquiries: sales@mindbodygreen.com

48: Skin care snacks, peptides & staying hydrated | celebrity esthetician Natalie Aguilar Mar 07, 2022

Show notes

“A healthy skin routine is no different than a healthy lifestyle—they’re both meant to be practiced every day,” says celebrity esthetician and dermatological nurse Natalie Aguilar. In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler chats with Aguilar about why it’s important to find your “skin care person,” what ingredients to use for what skin care issue, her favorite advice to give clients (hints: it’s about skin care snacks), and—of course—what she does on her own skin.

Show notes:

-Follow Natalie Aguilar & N4 Skincare

-Learn about eczema