Chill & Prosper with Denise Duffield-Thomas

Latest Episodes:

Hope, fear and perfectionism: Money Mindset Q&A Nov 13, 2025

Show notes

Ever feel like fear, perfectionism, or money stress keeps holding you back? Or that you’re waiting for permission?

When there’s uncertainty in politics and the economy, it can feel easier to put your head in the sand than show up in your business.

And on this week’s Chill & Prosper episode, I’m answering your questions - including:

✨ How to chase a dream when the world feels uncertain
✨ Balancing the boring business stuff with the dreamy manifesting stuff
✨ Dealing with tariffs, politics, and unexpected price hikes
✨ Why “new level, old devils” shows up for all of us (yes, even millionaires)
✨ And how to finally stop waiting for things to be perfect before you start

Mindset matters more than ever right now with all of the stuff that’s happening in the world - we’ve got people to help and dreams to chase, so let’s get smart and get through this together.

Money Manifesting Challenge Step 3: Money Anchors Nov 12, 2025

Show notes

Woohoo! Welcome to Step 3 of our Money Manifesting Challenge. Today’s video is my FAVE!

This is perfect for you if you struggle to do the personal development things that you know you SHOULD do.

You know, like daily journaling or meditating.

I’ve never been good at those.

So Step 3 is designed to help you feel good NOW in that frustrating lag time between when you state a goal and when it shows up.

Money Manifesting Challenge Step 2: Get Specific Nov 11, 2025

Show notes

Yay! Here we go… Step 2!

Today we’re going to get specific about how much money you’d like to manifest.

I hope Step 1 really showed you that without decluttering your negative beliefs, you’ll constantly be fighting and sabotaging yourself...

Working on this step is a game changer because it stops you from unconsciously blocking your success.

Ok - let’s move on to step two, which sounds easy in theory, but I see so many people unconsciously mess it up.

Money Manifesting Challenge Step 1: Symbolic Decluttering Nov 10, 2025

Show notes

It’s time! The 5x5 Money Manifesting Challenge starts NOW!

Watch this video to find out about Step 1 of the money manifesting process and your actions for today.

Today’s step is Symbolic Decluttering!
Decluttering might sound simple, but it’s one of the most powerful ways to shift your energy and make room for more money.

Even if you’ve done it before, clutter always creeps back in and it can quietly block your flow.

I like to think of abundance like a river. When it’s clear, money and opportunities flow easily.
When it’s full of old junk like outdated beliefs, half-finished projects, or messy paperwork, everything slows down.

So today, your task is to declutter symbolically for abundance.

It could be cleaning out your wallet, tidying your workspace, canceling unused subscriptions, or letting go of something that feels like old energy.

These actions might seem small, but they’re incredibly powerful. They show the Universe you’re ready for something new to flow in.

Manifesting for Skeptics (Simple, practical tips that work) Nov 06, 2025

Show notes

Manifesting isn’t just woo-woo - it’s practical, powerful, and sometimes a little bit magical.

In this week’s Chill & Prosper, I share my favourite manifesting tools (yes, even if you’re a skeptic like me) and how they’ve shaped my life and business.

How to manifest money fast & your manifesting questions answered Oct 30, 2025

Show notes

This week’s Chill & Prosper is one of those jam-packed episodes where we cover everything from parenting to property - and how to manifest your desires when the pressure is on.

Dealing with haters and trolls (without losing your cool) Oct 23, 2025

Show notes

What if someone posts a nasty comment on your Instagram?

What if they make it personal—about your body, your face, or your voice?

And… what if that fear is stopping you from showing up at all?

It’s Spooky Season and haters and trolls are pretty scary, so in this week’s episode of Chill & Prosper, I’m talking about:

✨ How I handle haters, trolls, and Debbie Downers online
✨ The early wounds that criticism reactivates - and how to heal them
✨ Why you’re allowed to block, delete, and protect your peace
✨ What to do if you fear being misunderstood or targeted
✨ My “No Soup For You” boundary trick (you’ll love this one)

This one’s a permission slip to block, delete, and protect your magic.

What are you really charging for? Oct 16, 2025

Show notes

Ever worried that your book, your blog, or your freebies give away too much

Or wondered if people would really pay for what you do?

In this week’s Chill & Prosper, I’m unpacking the truth:

✨ Why people happily pay for experiences they could technically get for free
✨ What you’re really charging for (it’s rarely the PDFs or videos)
✨ The role of community, accountability, and spaciousness in your offers
✨ How your childhood “wounds” might hide your true zone of genius
✨ Why you don’t have to convince skeptics - they’re not your market

This episode is part pep talk, part reframe, and permission to charge for the value you already bring.

Too young, too old, or just right? Age, money & imposter syndrome Oct 09, 2025

Show notes

Do you ever feel like you’re the wrong age for success?

Too young to be credible… or too old to stay relevant?

In this week’s Chill & Prosper Q&A episode, I’m tackling those fears (and more)

Self-doubt, shame and forgiveness Oct 02, 2025

Show notes

In this week’s episode of Chill & Prosper, we’re going deep on two things so many entrepreneurs wrestle with:

✨ Self-doubt (especially fears when trying something new)
✨ Money shame (especially around debt + taxes)