Stay ConnectedChasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey.
Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.
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Four astronauts returned to Earth recently, after a historic 10-day lunar flyby mission in which they ventured farther into space than any human has before. They were part of Artemis II, NASA’s flight to test how well the agency’s Orion spacecraft, and the astronauts, operate in deep space — all in preparation for longer-term trips to the moon and beyond. CNN Chief Medical Correspondent Dr Sanjay Gupta answers some of your health-related questions about the mission, including: How do they sleep in zero gravity? What’s up with all those hot sauces?
This episode was produced by Leying Tang and Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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Even though everyone poops, most of us don’t really want to be reminded of that fact: we downright avoid discussing bowel habits with anyone — even our own doctor. But what happens in our gut is inextricably linked to our overall health. Dr. Sanjay Gupta sits down with neurogastroenterologist and author of the new book “You’ve Been Pooping All Wrong,” Dr. Trisha Pasricha, to discuss the brain-gut axis, the microbiome and what really is normal.
Producer and Medical Writer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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For decades, beta blockers were the go‑to prescription after a heart attack - meant to slow the heart rate and prevent future heart attacks. However, doctors are now reconsidering that long‑held approach. This week, Dr. Sanjay Gupta explains who may still need these drugs, who might not, and why tapering safely matters. Also, a listener question about the long‑term side effects of beta blockers.
This episode was produced by Jennifer Lai and Nadia Kounang
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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When the first iPhone was unveiled, it sparked a tech revolution. But who could have imagined how much it would reshape our lives?
In this episode, Sanjay sits down with CNN’s Chief Climate Correspondent Bill Weir to talk about his new documentary 50 Years of Apple — exploring how our devices have woven themselves into our homes, our habits, and even our parenting. They dig into the rise of screen addiction, what constant device use may be doing to our brains, and where Apple (and our tech‑filled future) may be headed next.
50 Years of Apple for The Whole Story with Anderson Cooperairs Saturday April 4 at 10 p.m. ET on CNN, or you can stream it now on CNN All Access.
This episode was produced by Kyra Dahring with assistance from Jennifer Lai
Medical Writer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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As more of us spend our days staring at screens, keeping our eyes healthy matters more than ever. This week, Dr. Sanjay Gupta digs into the small habits, smart food choices, and the right eye drops that can help protect your “super peepers” for the long run. Plus, we dig into why one listener feels weak even while staying active -- and why the difference between strength and muscle mass matters.
This episode was produced by Leying Tang and Jennifer Lai.
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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Cortisol gets blamed for everything from sleepless nights to stubborn belly fat, but the real story is far more complicated. Dr. Sanjay Gupta talks with Dr. Robert Sapolsky, a neuroscientist, biologist, and Stanford University professor, and author of Why Zebras Don’t Get Ulcers, about what this stress hormone actually does and why it matters. Sapolsky explains how chronic stress affects sleep, metabolism, mood, and long‑term health, and shares what we can learn from creatures who manage stress far better than we do... including how you might do the same.
Our show was produced by Jennifer Lai.
Medical Writer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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If you thought high cholesterol was something to worry about later in life, you’re not alone. But new advice has a lot of people wondering if they should be getting checked sooner. Dr. Sanjay Gupta breaks down the new guidelines, who should pay attention, and what it actually means for you.
Want to check your risk? Try the American Heart Association’s PREVENT calculator.
Producer: Kyra Dahring
Medical Writer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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“All About Allergies” is the new book by Dr. Zachary Rubin, a double-board certified allergist and immunologist who joins Dr. Sanjay Gupta to break down what distinguishes an allergy from an intolerance, what flags to watch out for before a reaction, and explain what to expect from a trip to the allergist’s office. Plus, Dr. Gupta shares a surprising story about a time he swelled up from eating a mango.
Produced by Sofia H. Sanchez
Medical Writer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Producer: Dan Dzula
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Americans eat hundreds of eggs a year. But when it comes to cholesterol, how much of an impact do those eggs make We crack open the science on this week’s Paging Dr. Gupta. Plus, what really happens to your pelvic floor when you lift heavier weights?
This episode was produced by Jennifer Lai
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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Most of us assume major brain decline and memory loss are inevitable as we age, but research shows that’s not the case. So what does it take to keep your brain healthy and even help it grow? Dr. Sanjay Gupta talks to neurologist and neuroscientist Dr. Majid Fotuhi about his new book, “The Invincible Brain.” It lays out a 12-week, science-backed program for preventing and even reversing cognitive decline by tapping into the brain’s remarkable ability to adapt, rebuild and even improve at any age.
Producer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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