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    Daily News

    Chasing Life with Dr. Sanjay Gupta

    Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey.

    Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.

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    Copyright: © 2020 - 2026 CNN

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    Latest Episodes:
    What You Should Know About Nighttime Leg Cramps May 19, 2026
    Show notes

    If you’ve ever woken up to a sudden, painful leg cramp, you’re not alone. Sanjay takes a closer look at a listener's question about nighttime leg cramps -- and why popular remedies like bananas and magnesium don’t always help. Plus, what swollen feet and ankles can reveal about your health.

    This episode was produced by Jennifer Lai with assistance from Elizabeth Corallo

    Medical Writer: Andrea Kane

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What Your Hair Knows About Your Health That You Don’t May 15, 2026
    Show notes

    Thinning hair, shedding, and sudden graying can send people searching for answers. This week, Sanjay speaks with dermatologist and Harvard assistant professor Dr. Maryanne Makredes Senna about what could be driving hair loss, what to watch for, and which treatments are actually worth it. Plus, practical tips and the biggest myths to avoid.

    This episode was produced by Jennifer Lai and Kyra Dahring.

    Medical Writer: Andrea Kane

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What You Need to Know About Hantavirus May 12, 2026
    Show notes

    After a deadly outbreak on an expedition cruise ship, listeners have questions about hantavirus and what it means for them. Sanjay breaks down what we know about how it spreads, and how worried you actually need to be. Plus, what experts are saying about the pandemic potential of the virus.

    This episode was produced by Andrea Kane, Jennifer Lai and Kyra Dahring.

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    AI Is in Your Healthcare Now. Here’s What to Know May 08, 2026
    Show notes

    More people are turning to AI for health advice, but how reliable is it? Dr. Sanjay Gupta sits down with Dr. Bob Wachter, author of "A Giant Leap," to unpack how AI is already helping patients and doctors, where it can go wrong, and how to use these tools safely without over relying on them. Dr. Gupta is a practicing neurosurgeon and member of the National Academy of Medicine’s AI Code of Conduct Steering Committee. He has previously provided limited consulting to OpenEvidence as a medical advisor.

    Our show was produced by Kyra Dahring with support from Jennifer Lai and Elizabeth Corallo

    Medical Writer: Andrea Kane
    Senior Producer: Dan Bloom
    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Will Mocktails Help Reduce Your Cancer Risk? May 05, 2026
    Show notes

    We all know drinking alcohol is bad for our health, but how much can it reduce our risk of cancer if we drink less or even cut it out entirely? This week, Dr. Sanjay Gupta digs into the correlation between consuming alcohol and risk of cancer as well as alternatives to alcohol if you’re feeling pressured to drink. Plus, we explain if silicone is a better alternative to replace plastic and what the differences between these two materials are.


    This episode was produced by Leying Tang

    Showrunner: Amanda Sealy

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why GLP-1s May or May Not Be for You May 01, 2026
    Show notes

    GLP-1s are no longer only for weight loss or diabetes. Dr. Sanjay Gupta invites CNN's Meg Tirrell back to Chasing Life to update on the drug’s benefits and risks. Plus, why they’ve personally considered -- and decided against – taking one.

    Our show was produced by Sofia Sanchez

    Medical Writer: Andrea Kane

    Showrunner: Amanda Sealy

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Autism Doesn’t End at Childhood. Here’s the Reality Apr 28, 2026
    Show notes

    A listener named Victoria wants to know what comes next for her autistic teenage son. This week on Paging Dr. Gupta, we look at how the needs of autistic kids change as they grow up. Plus, common misconceptions about independence, college, and work for autistic teens and adults, with insight from autism researcher and Arizona State University professor Dr. Joshua Anbar.

    If you want to get a glimpse into the lives of Victoria and Mason, see this photo essay.

    This episode was produced by Jennifer Lai and Kyra Dahring.

    Showrunner: Amanda Sealy

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What You’ve Wanted to Know About Autism but Were Too Afraid to Ask Apr 24, 2026
    Show notes

    In response to a listener's call about her autistic son, Dr. Sanjay Gupta invited leading autism researcher Dr. Matthew Lerner, Director of the Social Connections and Treatment Lab at the A.J. Drexel Autism Institute, to break down how our understanding of autism has changed, what it means to be “on the spectrum” and why diagnoses are on the rise.

    The conversation continues next Tuesday on Paging Dr. Gupta, where Sanjay explores what growing up and transitioning into adulthood really looks like for autistic people.

    Our show was produced by Jennifer Lai and Kyra Dahring

    Medical Writer: Andrea Kane
    Showrunner: Amanda Sealy
    Senior Producer: Dan Bloom
    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What Happens When Mom-To-Be Smokes Weed While Pregnant? Apr 21, 2026
    Show notes

    Can using cannabis help women manage health issues related to endometriosis and perimenopause? Should women use weed while pregnant or breast feeding? CNN Chief Medical Correspondent Dr Sanjay Gupta tackles some of your health questions regarding weed and women.

    Learn more about the effects of cannabis on women, by watching the latest installment of Dr. Gupta’s documentary series, Weed 8: Weed and Women, available stream now on the CNN app.

    This episode was produced by Andrea Kane and Leying Tang

    Showrunner: Amanda Sealy

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How Hypnosis May Be More Real, and Powerful, Than You Think Apr 17, 2026
    Show notes

    Most people might think hypnosis is just stage tricks. But the science tells a different story. Dr. Sanjay Gupta talks with Stanford’s Dr. David Spiegel about how clinical hypnosis may help with pain, anxiety, and bad habits. He also explains why elite athletes use it to improve focus and performance, and how you might be able to use it yourself.

    Producer: Kyra Dahring

    Medical Writer: Andrea Kane

    Showrunner: Amanda Sealy

    Senior Producer: Dan Bloom

    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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