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    Daily News

    Chasing Life with Dr. Sanjay Gupta

    Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey.

    Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.

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    Copyright: © 2020 - 2026 CNN

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    Latest Episodes:
    Why Peptides Are So Popular Jul 28, 2026
    Show notes

    An FDA panel has recommended allowing compounding pharmacies to make six unapproved peptides. Dr. Sanjay Gupta and CNN Health's John Bonifield discuss their popularity, safety concerns and what comes next.

    This episode was produced by Madeleine Thompson and Leying Tang.

    Medical Writer: Andrea Kane

    Showrunner: Dan Bloom

    Technical Director: Dan Dzula

    Sr. Director of Podcasts: Zach Goldbaum

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    When Snoring Becomes a Danger to Your Health Jul 24, 2026
    Show notes

    Dr. Sanjay Gupta talks with Dr. Paul Hoff, an Ear, Nose and Throat specialist (otolaryngologist) at the University of Michigan, about why sleep apnea is often missed, how it can harm the body and mind, and the latest treatment options.

    This episode was produced by Madeleine Thompson and Andrea Kane.

    Video production: Bob Nebel and Jasmine Brooks.

    Medical Writer: Andrea Kane

    Showrunner: Dan Bloom

    Techical Director: Dan Dzula

    Sr. Director of Podcasts: Zach Goldbaum

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Ticks are on the Move, Here’s How to Protect Yourself Jul 21, 2026
    Show notes

    Climate change and land use are helping ticks spread into new areas, bringing serious diseases, including one that can trigger an allergy to red meat and dairy. Dr. Sanjay Gupta explains how to protect yourself, while Meg Tirrell reports from one tick hotspot.

    This episode was produced by Leying Tang, Madeleine Thompson, and Andrea Kane.

    Medical Writer: Andrea Kane

    Showrunner: Dan Bloom

    Technical Director: Dan Dzula

    Sr. Director of Podcasts: Zach Goldbaum

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Cyclosporiasis: Fact vs Fiction Jul 17, 2026
    Show notes

    UPDATE: Federal officials continue eyeing shredded lettuce as the cause of the cyclosporiasis outbreak centered in the Midwest. Food safety expert Dr. Jennifer McEntire explains how cyclospora spreads and why outbreaks are hard to trace.

    This episode was produced by Jennifer Lai with assistance from Sofia Sanchez and Andrea Kane.

    Medical Writer: Andrea Kane

    Showrunner: Dan Bloom

    Technical Director: Dan Dzula

    Sr. Director of Podcasts: Zach Goldbaum

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to Get a Good Night's Sleep Jul 14, 2026
    Show notes

    It can be stressful making sure we get enough sleep, especially as we age. But the good news is there’s no rule that a full night's rest means being deeply unconscious for eight hours straight. Dr. Sanjay Gupta answers listeners’ questions about whether to be worried about sleep habits, with help from internist Dr. Brienne Miner.

    This episode was produced by Madeleine Thompson

    Medical Writer: Andrea Kane
    Showrunner: Dan Bloom
    Technical Director: Dan Dzula

    Sr. Director of Podcasts: Zach Goldbaum

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What Pro Soccer Taught Me About Saving Lives Jul 10, 2026
    Show notes

    Once defending goals in Major League Soccer, Dr. Marshall Leonard now defends lives as a physician. Today, he shares the wisdom that carried him through life transitions. Plus, the time he faced Brazilian soccer legend, Ronaldinho.

    This episode was produced by Sofia Sanchez.

    Medical Writer: Andrea Kane

    Showrunner: Dan Bloom

    Technical Director: Dan Dzula

    Sr. Director of Podcasts: Zach Goldbaum

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to Tap Into Your 'Flow State' Jul 07, 2026
    Show notes

    When Lionel Messi and fellow stars of the FIFA World Cup enter "the zone," what's happening in their brains? Today, neuroscientist Dr. Rui Costa tells Sanjay how you can think like a top athlete and find your own "flow state."

    This episode was produced by Sofía Sanchez.

    Medical writer: Andrea Kane

    Showrunner: Dan Bloom

    Technical Director: Dan Dzula

    Sr. Director of Podcasts: Zach Goldbaum

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Wake Up, Brush Teeth, Start Day Jul 03, 2026
    Show notes

    We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improving overall health. Dr. Sanjay Gupta sits down with Dr. Kami Hoss, author of “If Your Mouth Could Talk,” to discuss the importance of oral health and the brushing routine he recommends for morning and night.

    For more on Dr. Hoss’ oral care recommendations, check out his e-book: https://supermouthcdn.blob.core.windows.net/website/The_Oral_Care_Revolution.pdf

    --

    Editors’ Note: This episode originally aired in January of 2026 and was assembled from two interviews (one host-led and one producer-led) that took place on separate occasions.

    Our show was produced by Sofia Sanchez.

    Medical Writer: Andrea Kane

    Showrunner: Dan Bloom

    Technical Director: Dan Dzula

    Sr. Director of Podcasts: Zach Goldbaum

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Eating Before or After Strength Training - What's Better? Jun 30, 2026
    Show notes

    Strength training can be confusing enough on its own. But mix in what —and when— to eat, and you might just choose to sit on the couch instead. Dr. Sanjay Gupta serves up answers in this episode of Paging Dr. Gupta. Plus, getting to the root cause of hair loss in women can help narrow down treatment choice.

    This episode originally aired in January of 2026.

    Produced by Andrea Kane & Madeleine Thompson

    Medical Writer: Andrea Kane

    Showrunner: Dan Bloom

    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Want a Better Memory? Start Here Jun 26, 2026
    Show notes

    What if it’s not your memory, but how you use it? Sanjay talks with six-time U.S. Memory Champion Nelson Dellis about sharpening focus, remembering more and training your brain, plus a memory challenge you can try in real time.

    Our show was produced by Jennifer Lai.

    Video Editor: Ross Helman with support by Jasmine Brooks.
    Medical Writer: Andrea Kane
    Senior Producer: Dan Bloom
    Technical Director: Dan Dzula

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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