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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Approach the World with Love Feb 17, 2023
    Show notes

    Stepping into a new day with love is great. It helps us to be kind and compassionate individuals.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

    I Am Stronger Than I Think I Am Feb 16, 2023
    Show notes

    Sometimes, we forget how durable we are, especially when faced with a situation that tests our might. Today’s affirmation reinforces our confidence in our strength.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

    I Can Handle Anything Feb 15, 2023
    Show notes

    Want to know a secret? There’s nothing we can’t handle! Any dream we want to achieve, we can. Any obstacle we choose to face, we can overcome.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

    I've Got Everything Under Control Feb 14, 2023
    Show notes

    The key to handling all the amazing adventures and goals we’ve set for ourselves is to remember that we’ve got it all under control. We have the tools to navigate the world around us.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

    I Choose To Live A Rich and Full Life Feb 13, 2023
    Show notes

    It’s up to us to make life fun! We can choose to enrich our days with new experiences and activities that fill us with joy.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

    I Can Decide Between Right and Wrong Feb 12, 2023
    Show notes

    We can choose between good and bad decisions. The first step to making this choice is to understand the differences between what’s right and what’s wrong.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

    I Love Myself! Feb 11, 2023
    Show notes

    Self-acceptance and self-love go hand-in-hand. Let’s proudly accept ourselves through kind and loving habits!
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

    Showing Up For Myself Is Brave Feb 10, 2023
    Show notes

    Bravery doesn’t always look like battling dragons or saving the world. Showing up for ourselves is just as courageous!
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

    I Feel Peaceful In This Moment Feb 09, 2023
    Show notes

    Let’s all take a deep breath to quiet our minds. In this moment, we can find tranquility to keep ourselves at ease.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

    My Needs and Desires Are Important Feb 08, 2023
    Show notes

    Our needs and wants are essential to our happiness and health. Let’s make sure us and our companions respect our necessities and wishes.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    If you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

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