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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Speak About Myself Kindly Jun 13, 2025
    Show notes

    Instead of being critical, we should celebrate our strengths and accomplishments. Speaking positively about ourselves every day can change our outlook on life. Today’s Charm Words remind us to be empathetic towards ourselves, and positive self-talk can boost our self-esteem. By showing ourselves compassion, we can honor our uniqueness and awesomeness, and this will lead to greater self-love and acceptance.


    I Am Honest and Trustworthy In All My Friendships Jun 12, 2025
    Show notes

    Being honest and trustworthy in your friendships means being truthful and dependable. This means keeping your promises and being genuine with your friends, even if it's hard. It's important to be truthful with your friends because it helps build trust and respect in your relationship.


    I Am Loved Simply For Existing Jun 11, 2025
    Show notes

    All life is precious and deserves to be cherished– that includes us! Remember that just by being in this world, we have earned respect and kindness. Let’s be sure to acknowledge the devotion others give us and the love we offer ourselves.



    I Expect Myself To Succeed In Life Jun 10, 2025
    Show notes

    The key to achieving our dreams is to anticipate success. Setting expectations is a wonderful habit to practice. When we set our minds to find success, whether it be in the classroom, on the field, or on a stage, we will achieve it. We can power through self-doubt and any challenges because we’re capable, smart, and confident people! Let’s aim high, have faith in our abilities, and work hard!


    I Can Help Take Care Of The Planet Jun 09, 2025
    Show notes

    Today and every day, let’s remind ourselves that we can help take care of the planet. The choices we make can make a huge difference for the well-being of our planet and its future. Whether we take small steps like picking up litter, or big steps like saving our natural resources, we can take action to care for the Earth. It’s so important to spread this respect and knowledge for our planet to our communities because everyone can make a difference.


    I Use Each Day As A Learning Opportunity Jun 05, 2025
    Show notes

    Every day brings with it new experiences, challenges, and moments. How we perceive and act upon these moments defines our journey of personal growth. Seeing each day as an opportunity to learn and grow can transform challenges into lessons and experiences into wisdom. Let's strive to extract value from every day, using it as a stepping stone towards our higher self.




    I Value My Independence Jun 04, 2025
    Show notes

    Just as it’s important to rely on others, it's also great to know that we can rely on ourselves and make choices that make us happy. Embracing our self-reliance means finding our way and exploring life with courage. We can be patient while we practice our independence. And let’s not forget that though we can do things on our own, we aren’t alone on our journey. So, let's celebrate our independence and continue to shine brightly as the incredible individuals we are!


    I Embrace My Imperfections Jun 03, 2025
    Show notes

    Did you know that being perfect is impossible? It’s true! Everyone in this world has made an error and has shortcomings. It’s what makes us human. So let’s accept our imperfections so we can feel proud of who we are!




    All Feelings Are Okay Jun 02, 2025
    Show notes

    Today’s Charm Words are about accepting our feelings... happiness, sadness, and everything in between! We explore the ways we experience positive emotions and ignore negative ones. Join us in discovering that there is room for all sorts of feelings. We’ll learn what to do when we have negative emotions and find that feelings aren’t something we need to be afraid of.




    I Am Grateful For The People In My Life May 30, 2025
    Show notes

    Today's Charm Words encourage us to appreciate the special people who brighten our lives with love, friendship, and laughter. Even in moments of loneliness, there will always be others who are grateful for us, too. Let’s take a moment to express gratitude for these individuals and recognize the impact they have on us. Together, we create a tapestry of togetherness, filled with respect and joy!


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