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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    My Presence Is My Power May 13, 2025
    Show notes

    Whether our loved ones or ourselves are feeling down, let’s look to the glowing power we have inside ourselves. Our amazing energy is that fantastic gift! We truly bring happiness to the world–and that’s something to be proud of. Let’s always remember that our presence is a meaningful gift we can let shine!


    My Conscience Is My Guide May 12, 2025
    Show notes

    Our conscience serves as an internal compass, guiding us in making choices that align with our values and beliefs. When we listen to it, we can navigate life's challenges with integrity and authenticity. In this episode, we will explore the importance of following our conscience and the role it plays in helping us live a life that is true to ourselves.



    Anything Is Possible For Me May 09, 2025
    Show notes

    We all have a superpower–and it's our ability to make anything happen! That’s right; we can reach our goals, learn new things, and dream big. With our hard work, talents, and ambition, we can accomplish anything we want. Even when it seems impossible, we can do it because we’re amazing!



    With Every Breath I Take, I Let Go Of My Anxiety May 08, 2025
    Show notes

    This is a throwback episode. The promotion in the beginning is no longer active.


    Breathing is our life force! By syncing our intentions with our breath, we have a powerful tool to center ourselves and release unwanted emotions. Today's Charm Words focus on using the power of breath to free ourselves from anxiety and bring about a sense of calm in our everyday lives.


    I'm Dedicated To Understanding Others May 07, 2025
    Show notes

    Today’s affirmation reminds us that being open to listening to our friends and family’s stories helps us be great friends and makes them feel cared for! Building and keeping our friendships is essential– and the foundation of those relationships is empathy. So let’s be sure we take the time and energy to listen to our friends and be open-minded when they share with us. Remember, showing empathy and making these connections is a beautiful part of life.



    I Create Happiness Wherever I Go May 06, 2025
    Show notes

    Creating happiness means spreading kindness, laughter, and joy to others. Every small action can make the world brighter for those around us.


    I Add Positivity To The World Around Me May 05, 2025
    Show notes

    Adding positivity to the world helps create kindness and joy for everyone. A smile, kind words, or helpful actions can brighten someone’s day.

    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com





    I Am Happy May 02, 2025
    Show notes

    Happiness comes from noticing the little things that make us smile. Choosing joy helps us feel good and spread positivity to others.

    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com



    I'm Special and Unique May 01, 2025
    Show notes

    Being special and unique means celebrating the qualities that make us one of a kind. Each of us brings something amazing to the world just by being ourselves.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com



    I See Value In Every Effort I Make Apr 30, 2025
    Show notes

    Valuing our efforts helps us stay motivated and confident. Every step we take, no matter how small, helps us grow and learn.


    Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com


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