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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Stay True To My Values Even When It's Hard Jun 27, 2025
    Show notes

    Our values are precious. They define who we are as individuals. However, there will be times in our lives when those beliefs are challenged. In those moments, we might feel uncomfortable and unsure. When that happens, we can remind ourselves that we have the strength to stay true to our beliefs, no matter what anyone says.


    I Love Myself! Jun 26, 2025
    Show notes

    Self-acceptance and self-love go hand-in-hand. Let’s proudly accept ourselves through kind and loving habits!


    I Feel Comfortable Being Assertive Jun 25, 2025
    Show notes

    Have you heard of the word "assertive?" It means having or showing confidence! Think back to a time when you might've expressed your ideas and feelings without worrying about what others think. That was you being assertive! Being assertive takes practice, and it plays an important role in our lives as it can help us communicate, set boundaries, and even chase our dreams. Let’s remember to keep expressing ourselves in a confident manner. Letting ourselves think and communicate freely is a great way to earn respect!


    I Respect Everyone's Personal Journey Jun 24, 2025
    Show notes

    We all follow our own paths. Let’s honor our paths and others’ by being open-minded, giving space, and being supportive.


    I Strive For Joy, Not Perfection Jun 23, 2025
    Show notes

    We can’t always be the best at every sport or get a perfect score on every test because flawlessness is impossible. Let’s aim for joy instead of aiming for harmful, unattainable goals.


    I Am A Powerful Creator Jun 20, 2025
    Show notes

    With our fantastic imagination and some elbow grease, we can create amazing things. Our sense of purpose drives us to produce wonderful ideas.


    My Hard Work Pays Off Jun 19, 2025
    Show notes

    Achievements are earned. Our dedication and work ethic will pay off when we reach the goals we’ve set for ourselves.


    I Share My Knowledge With Others Jun 18, 2025
    Show notes

    In today’s episode, we explore the power and importance of sharing knowledge. By openly and generously passing on what we know, we can help empower those around us, contributing to a collective wisdom that benefits everyone. It just about teaching; it's also about fostering a spirit of collaboration, encouraging curiosity, and building a supportive community where ideas are freely exchanged, and everyone has the opportunity to learn and grow.


    I Am Proud Of My Family’s Unique Traditions Jun 17, 2025
    Show notes

    Each community has super special and different ways of living life. Every family and cultural group has special celebrations, vibrant dishes, and unique beliefs that make them their own. Let’s honor the traditions we practice in our own communities and share them with others. We should celebrate these traditions because not only are they important parts of our lives, but we can also use the opportunity to teach those who are curious about our special customs!


    I Belong In Any Space I Walk Into Jun 16, 2025
    Show notes

    Each time we walk into the room, let’s hold our heads up high because we deserve to be there! We deserve to take up space in this world because we’re amazing individuals with great purpose.


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