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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Choose To Focus On Today's Opportunities Aug 08, 2025
    Show notes

    Dreaming about our future is electrifying! But sometimes, focusing on our upcoming goals can distract us from what we can achieve today. In today’s affirmation, let’s remember to concentrate on what we can achieve in the present to get closer to our goals in the future.


    I Have A Caring Heart Aug 07, 2025
    Show notes

    Maintaining a healthy relationship with loved ones and ourselves starts with kindness. We can be wonderful and tender, so let’s make sure to show others how sweet we are!


    I Can Handle Anything Aug 06, 2025
    Show notes

    Want to know a secret? There’s nothing we can’t handle! Any dream we want to achieve, we can. Any obstacle we choose to face, we can overcome.


    My Voice Matters Aug 05, 2025
    Show notes

    Each and every one of us has a special message to share with the world. Speaking up can feel incredibly scary, but it’s important that we learn how to feel comfortable with expressing our thoughts and beliefs. Today’s affirmation - “My Voice Matters” - is all about letting ourselves be heard. At the end of the day, what you have to say is worthy of attention.


    I Can Listen To What My Feelings Are Telling Me Aug 04, 2025
    Show notes

    Sometimes we are made to ignore our feelings. Our feelings may not always be the best leaders of our actions, but they are always valid, and always deserve our attention. Feelings add meaning to our actions.


    Practice Makes Progress Aug 01, 2025
    Show notes

    Practice helps us grow and make progress whether it's learning a new skill or overcoming a challenge. We might not be perfect right away, but with each practice session, we get a little bit better. With perseverance and dedication, we'll see ourselves improving and reaching new heights. Let’s remember to enjoy the journey and celebrate how far we’ve come.


    I Forgive Myself For My Mistakes Jul 31, 2025
    Show notes

    Mistakes are meant to be made. After all, that’s how we learn! But sometimes, our mistakes can take over our minds to the point where we can’t stop thinking about them. We have to learn to let go so we can keep moving forward. Let’s practice letting go of our mistakes with today’s affirmations!


    Tomorrow Will Be a Fresh, New Start Jul 30, 2025
    Show notes

    Each day is a chance to change or try something new. If today wasn’t our best day, that’s okay. Tomorrow is a brand new day! The beautiful thing about the future is that it’s our chance to use the past as a lesson to do better. With each new day, we have another opportunity to live how we want to.


    I Attract Friends By Being A Good Listener Jul 29, 2025
    Show notes

    Being attentive to others' needs is important, and it’s a fabulous way to make new friends, too. Giving our attention to others shows that we are caring and respectful companions.


    I Respect the Personal Space of Others Jul 28, 2025
    Show notes

    Our personal bubbles are important to us, so let’s be sure to be mindful of other peoples’ spaces, too. The best way to respect the personal space of others is by being aware of our actions and not overstepping boundaries. We always want to make sure our peers feel comfortable, just like we do!


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