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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Matter Mar 15, 2022
    Show notes

    Something or someone will always demand our attention. We spend so much time giving ourselves to others that it’s easy to forget our own importance. Today, we’ll be reciting affirmations to remind ourselves of our own importance in this world.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Am Becoming The Best Version Of Myself Mar 14, 2022
    Show notes

    Every day, we’re given another opportunity to make life better for ourselves and the people around us. We do this by working hard at school or work, and even while having fun. Let’s use affirmations to remind ourselves that we are constantly improving.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Like Myself Mar 11, 2022
    Show notes

    We love our family and friends. But in addition, there’s one other person we have to love just as much. And that’s ourselves!
    Today’s affirmations are about enjoying who we are, because changing the world starts with accepting you.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Am My Own Person Mar 10, 2022
    Show notes

    We’ve got plenty in common with our friends, families, and even strangers! As exciting as that is, it can sometimes make us feel as though we aren’t unique enough. Today’s affirmations are all about acknowledging our individuality. Even with shared interests and talents, there’s no one else like us.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Am Brave Mar 09, 2022
    Show notes

    Fears come in different shapes and sizes. No matter what they are, they can pose challenges if we let them control our day-to-day lives. Today’s affirmations are about facing discomfort head-on. Even when we’re scared, there are different things we can do to combat that feeling. We have the power to cultivate courage within ourselves.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Accept Who I Am Mar 08, 2022
    Show notes

    Sometimes, our inner voice tries to control us. It can make us hold back. It can stop us from showing the world our true character. But it’s important for the world to know who we are. Today’s affirmations are about never holding back. Embrace who you are and keep showing the world what you have to give. Remember, uplifting yourself allows you to uplift everyone else around you. Always spread your positive energy!
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Have People Who Love And Respect Me Mar 07, 2022
    Show notes

    You are not alone. There will always be people in your life who value you. So today, let’s use affirmations to help us appreciate loved ones who continue to look out for us. Be sure to show some love to those special people looking out for you, too.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Am Proud of Myself Mar 04, 2022
    Show notes

    We all feel pressure. Whether it’s in the classroom or at home, we can sometimes be too hard on ourselves by expecting perfection. Today’s affirmations are about celebrating ALL of our accomplishments, no matter how small they seem. Our value isn’t based on how good we are at something. You’ve already succeeded just by putting your best foot forward!
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    Problems Challenge Me To Better Myself Mar 03, 2022
    Show notes

    Life is full of challenges, and challenges are there to help us grow. The more we face our challenges, the better we become. And that’s what today’s affirmations are all about.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Have The Courage To Be Myself Mar 02, 2022
    Show notes

    When you’re around so many other people, with their own interesting personalities, it can feel hard to fit in. It takes guts to be yourself. But it’s important that you give yourself permission to let loose and be you. Learn to let your unique energy shine. Today’s affirmations will help you relax and be yourself, no matter where you are.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


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