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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Forgive Others For Their Mistakes Mar 01, 2022
    Show notes

    Mistakes are hard to avoid. Everyone makes them. It’s important not to get upset when someone does something the wrong way. Because showing them forgiveness and understanding will help to guide them on the right path. Today’s affirmations are all about forgiveness.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Trust My Intuition Feb 28, 2022
    Show notes

    Have you heard of “intuition?” It’s a type of gut feeling you get about a person, place, or situation, and it’s our body’s way of speaking to us.
    Sometimes there’s a reason to question ourselves. Other times, self-doubt comes from fear or pressure. Trusting our intuition isn’t about never being wrong, it’s about believing in our ability to make decisions and the right to change our minds.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Have Everything I Need Right Now Feb 25, 2022
    Show notes

    In this moment and in every moment, everything we need is available within ourselves. All we have to do is take the time Today’s affirmations remind us to have an attitude of gratitude.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Choose To Think Positively Feb 24, 2022
    Show notes

    We might be surprised how our state of mind can change what happens in our lives each day. Today’s affirmations remind us to go into situations with a positive attitude, encouraging positive things to happen to us.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Can Be Anything I Want To Be Feb 23, 2022
    Show notes

    Have you ever thought about what you want to be? Either when you’re older, or even right this minute? Today’s affirmations are about taking control of your story.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Only Compare Myself To Myself Feb 22, 2022
    Show notes

    When we compare ourselves to others, we set ourselves up for disappointment, because the journey they took to get where they are is unique to them and them only. We can only be ourselves, and therefore, should only compare ourselves to ourselves! Today’s affirmations are about breaking the habit of comparison.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Embrace Change Feb 21, 2022
    Show notes

    Today’s affirmations are about keeping an open mind and having faith. Our lives are always evolving - nothing ever stands still. And when we feel scared, we can remind ourselves that all new things aren’t bad. Sometimes, they can even improve our lives.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I Enjoy Being Happy Feb 18, 2022
    Show notes

    Being happy is a special feeling. When you’re happy, it’s important to appreciate the moment, and that’s what today’s affirmations are all about.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    I’m Working At My Own Pace Feb 17, 2022
    Show notes

    Pressure is a normal feeling to experience when we feel rushed. Sometimes we can demand a lot from ourselves without even realizing it by comparing our progress to that of others. Today’s Charm Words are about treating ourselves kindly and patiently. It’s okay to take your time. We all do things at different speeds.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


    Whatever I Do, I Give It My Best Feb 16, 2022
    Show notes

    Trying something new and giving it your best shot is enough to help you learn the basics of almost anything. When trying something new, make sure you give it your all because there’s no better teacher than experience. Today’s affirmations are all about giving it your best shot at everything you do. Because the odds are that when you give your best effort, you’ll surprise yourself and others.
    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwords
    Subscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKm
    Last but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!


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