Changeable Podcast

Latest Episodes:

EP132: The Impersonal Nature of Thought Part 1 Jan 25, 2021

Show notes

This is one of my favorite topics. It’s something that has become increasingly clear and obvious in the past several years. Experience isn’t about us.What you experience–what your mind labels a thought, feeling, sensation, behavior, preference, aversion, any of it–has nothing to do with you. It is simply life arising. What’s also become increasingly clear and

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EP131: The New Paradigm and Religion: Are we all pointing toward the same thing? Jan 18, 2021

Show notes

Debbie Milam is one of the most inspirational people I know. She sees the best in everyone and everything. She’s full of love and gratitude. And it’s not because her life is easy. In fact, she’s been dealing with a huge string of life threatening health issues this year that she’ll discuss in this episode.Debbie

The post EP131: The New Paradigm and Religion: Are we all pointing toward the same thing? appeared first on Dr. Amy Johnson.

EP130: Telling Our Secrets Jan 11, 2021

Show notes

Lea Wernli and Shailia Stephens had secret lives. Lea had everything she thought she wanted, but she was secretly drinking, eating, and shopping more than she wanted to.And Shailia was moving up the ranks in her marketing career, only to come home from work and be flooded with worry and anxiety. When they came across the

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EP129: Lexi’s Change Story: Freedom from Binge Eating after 35 Years Jan 04, 2021

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Lexi started binge eating at age 10.buy orlistat online https://www.mabvi.org/wp-content/themes/mabvi/images/new/orlistat.html no prescription She thought she was seriously flawed–broken, really–for the next 35 years. It was so easy to see it that way. Her mind ran with fixes and effort and doing, until she came across the New Paradigm in early 2020 and things began to shift. They’ve

The post EP129: Lexi’s Change Story: Freedom from Binge Eating after 35 Years appeared first on Dr. Amy Johnson.

SPECIAL REBROADCAST: The Average Resolution Lasts 17 Days. What Consciousness has to do with it. Jan 01, 2021

Show notes

Surprise! It’s a special New Year edition, rebroadcast of one of Changeable listener’s favorite episodes.Did you know that January 17th (aka, my birthday) is International Ditch your New Year’s Resolutions Day?Do you know why? Do you know what consciousness has to do with it?You will after listening to this episode. Listener’s loved this one when

The post SPECIAL REBROADCAST: The Average Resolution Lasts 17 Days. What Consciousness has to do with it. appeared first on Dr. Amy Johnson.

EP128: Dror’s Change Story: From Cloudy Vision to Clarity Dec 28, 2020

Show notes

Looking back at Dror’s life provides a clear illustration of how a life often goes. We settle into something that feels right, only to evolve and grow and change. Then we wake up in a new state of mind, in a new reality. And life changes naturally from there.Sometimes this process is fun and exciting

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EP127: The Holiday Episode Dec 21, 2020

Show notes

Okay, so I know Hanukkah is over. And Christmas is basically Now. The holiday episode is a bit late this year because, if I’m honest, this year has felt different. Not worse. Just different. But, I may be redeeming myself with this episode. It’s a mashup of two popular holiday episodes I ran in the past.

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EP126: Normal vs. Natural Dec 14, 2020

Show notes

There are a lot of things that are normal, but not natural.Living in your head is pretty normal. But it’s not natural.Feeling caught up in habits is normal, but not natural.Anxiety and depression are sadly normal, but they aren’t natural (feelings are natural–chronic anxiety and depression are not)Focusing outward at the physical world, outward at

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EP125: Are Decisions Really Just a Peek Behind the Curtain of Thought? Dec 07, 2020

Show notes

Do we “make” decisions? Or is it possible that we realize them? That instead of us being the doer behind a decision, what’s really happening is we’re catching a glimpse of what’s always already available to us beyond the curtain of thought?I’ll discuss some decisions I once felt like I “made”, but now I wonder

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EP124: What Losing my Insight Showed me about Feeling versus Knowing Nov 30, 2020

Show notes

I had a series of massive insights when I was 16 years old. Shortly thereafter, my familiar, habitual thinking slowly came back, masking what I had seen. This happens, but I didn’t know it at the time. I spent a good part of the next 20 years trying to chase down or recreate my former

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