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    Education

    Changeable Podcast

    Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

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    Copyright: ©2019 Dr. Amy Johnson - All rights reserved

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    Latest Episodes:
    EP152: What Are We Talking About Here, Anyway? Jun 14, 2021
    Show notes

    My friends Sarah and Anthony have a wonderful webinar series called Beautiful Feelings Within where they share the New Paradigm. They’d done several webinars with the two of them, and some with guests. A few webinars in, someone who was unfamiliar with this understanding but had been listening along asked, “What is this that we’re

    The post EP152: What Are We Talking About Here, Anyway? appeared first on Dr. Amy Johnson.


    EP151: A Fine Line Between Grief and Joy with Joy Elohim Jun 07, 2021
    Show notes

    Joy Elohim is a Change Coach who works with people around grief. Although that might sound depressing, it’s not at all depressing for Joy. She loves it, because grief isn’t depressing to Joy. Grief is a beautiful expression of love and life. I love how Joy describes the aliveness in grief. The way that everything is

    The post EP151: A Fine Line Between Grief and Joy with Joy Elohim appeared first on Dr. Amy Johnson.


    EP150: On My Terms May 31, 2021
    Show notes

    Have you noticed how people often qualify what they want with their “terms”? They want to be happy, or have a nice relationship, or have fulfilling work, but only “on their terms”. It has to show up a certain way–a way that our mind surely made up–in order for it to be okay.“On my terms”

    The post EP150: On My Terms appeared first on Dr. Amy Johnson.


    EP149: Burnout to Buoyancy with Dorothy Martin May 24, 2021
    Show notes

    Dorothy had been working with individuals and organizations to help them manage stress and avoid burnout for many years. Then, stress and burnout hit her. Hard. She went through a period of time when she would wake up completely exhausted. She hated to be awake. Stress, exhaustion, and hopelessness were her new norm. Then, she came

    The post EP149: Burnout to Buoyancy with Dorothy Martin appeared first on Dr. Amy Johnson.


    EP148: If This, Then That May 17, 2021
    Show notes

    Your brain is a fancy computer, always making predictions in order to keep you physically alive. To support its prediction making, it makes up causal models to try to explain how life works. If this, then that. If x, then y.Which is fine, except those causal models aren’t accurate. And we often take them as

    The post EP148: If This, Then That appeared first on Dr. Amy Johnson.


    EP147: High Performance from Within with Matt Dixon May 10, 2021
    Show notes

    Matt Dixon of Purple Patch Fitness coaches athletes, business leaders, and others to their absolute highest level of performance. Like all competitors, Matt loves winning. But his coaching is not about that. It’s about taking people on a journey where they get to wake up to what’s possible for them, which impacts every aspect of

    The post EP147: High Performance from Within with Matt Dixon appeared first on Dr. Amy Johnson.


    EP146: How Innate Health was Revealed through Magic with Jamie Sellers May 03, 2021
    Show notes

    Jamie Sellers is a magician. He has also been sharing the New Paradigm with adults and young people, in psychiatric hospitals and other in- and out-patient settings, for over 20 years. Jamie says that doing magic for his patients in the psychiatric hospitals proved to him that innate health was true. He could take any

    The post EP146: How Innate Health was Revealed through Magic with Jamie Sellers appeared first on Dr. Amy Johnson.


    EP145: Realizing Health through Trauma with Sharon Strimling Apr 26, 2021
    Show notes

    This is a conversation I’ve been wanting to have for a while. First, with Sharon Strimling. I’ve been aware of her for a few years and we’ve never had the opportunity to connect until recently. But also about what it truly looks and feels like to wake up to that space beyond our psychology when

    The post EP145: Realizing Health through Trauma with Sharon Strimling appeared first on Dr. Amy Johnson.


    EP144: I Forgot! Apr 19, 2021
    Show notes

    The inspiration for this episode is a Biblical quote retold in Moshe Gersht’s book It’s All The Same To Me. “In the beginning there was one voice. Then there were two. Now there is one. Our first step is to, at the very least, return back to hearing two voices.” The voices are said to be

    The post EP144: I Forgot! appeared first on Dr. Amy Johnson.


    EP143: It’s All the Same to Me with Moshe Gersht Apr 12, 2021
    Show notes

    Moshe Gersht is the author of It’s All the Same to Me, a book about the equanimity we discover beyond our mind’s ideas of how life should go. This kind of equanimity or “sameness” is the exact opposite of dull, boring, or cookie-cutter. When we sense our shared oneness, the light in all things, as

    The post EP143: It’s All the Same to Me with Moshe Gersht appeared first on Dr. Amy Johnson.


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