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    Health

    Celeste The Therapist

    Shifting the way you think starts here.

    Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you’re in crisis, but as a daily practice of awareness, regulation, and intentional living.

    Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

    The Daily Shift

    At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

    You don’t need to listen perfectly.
    You don’t need to listen every day.
    The ritual is here when you need a moment to come back to yourself.

    Long-Form Episodes

    In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

    This podcast is not about quick fixes or surface-level advice.
    It’s about creating space, building insight, and learning how to meet yourself with honesty and compassion.

    If you’re looking for a podcast that feels supportive, grounding, and human — you’re in the right place.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S1-Ep26: Embracing Uncertainty Oct 17, 2018
    Show notes

    In this weekly bonus episode, Celeste uses her story to gives a solution focused way of dealing with uncertainty. Use #AskCelesteTheTherapist

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep25: Holistic Therapy with Vanessa Santos Oct 15, 2018
    Show notes

    In this week's episode, Celeste is joined by licensed independent clinical social worker, holistic health coach and reiki practitioner, Vanessa Santos. She is the owner of Holistically You, primarily helping women of color and serves as a holistic health coach and therapist.Find Vanessa at www.holisticallyyouinc.com Instagram email: vanessa@holisticallyyouinc.com Today's topics include: - How the terms you use give you power over the things you attempt to conquer. -The relationship between your physical well being and your emotional well being. - How dysfunctional relationships can help you identify how you view yourself -Overcoming your stumbling blocks and to realizing it is just a tool for self-improvement.

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1- Ep24: Don't be Afraid of how You Feel Oct 10, 2018
    Show notes

    In this weeks bonus episode, in honor of World Mental Health Awareness Day, Celeste talks about the importance of dealing with your feelings.

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep23: A Conversation about Racism and White Supremacy Oct 08, 2018
    Show notes

    In this weeks episode, Celeste and longtime friend, Dave Capozzi discuss racism from completely different perspectives.

    The focus lies on how your ethnicity and background determines the lens from which racism and white supremacy is viewed.

    They also dug into their specific personal situations and offer some solutions on how to overcome the negative effects that have resulted.

    Find Dave:Twitter | Facebook

    visit https://www.brocktoncovenantchurch.com/ to learn more

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep22: Broken Crayons Still Color Oct 03, 2018
    Show notes

    In this weekly bonus episode, Celeste uses a crayon as an analogy to show people still hold value even when they feel broken.

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal CelesteTheTherapist.com/shop or on Amazon or '365 Days of Intentional living'


    S1-Ep21: Addressing Depression with Mac Vernet Oct 01, 2018
    Show notes

    In this week's episode Celeste and guest Mac Vernet address multiple aspects of handling and overcoming depression including:

    - Realizing when you are depressed

    - How you become a functional being and still suffer from depression

    - Ways we keep ourselves busy to mask depression - Implementing forms of therapy for yourself to combat depression and much more! visit http://macvernet.com/ Follow her on instagram : Facebook

    Follow Celeste on Facebook Twitter Instagram

    Become a Patron connect with her at CelesteTheTherapist.com Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep20: PTSD in the Black Community Sep 26, 2018
    Show notes

    In this episode, Celeste talks about how being black in America can cause PTSD. She also gives some solution focused tips on how to deal with the trauma.

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep19: Communication in Relationships with Kush Kidd Sep 24, 2018
    Show notes

    In this month's relationship topic with Celeste and Kush Kidd, they dig deep into the importance of communication and common issues that occur in regard to it.

    Contact Kush Kidd: TheKushKiddPodcast@gmail.com Instagram:https://www.instagram.com/kushkiddbigg

    Follow Celeste and ask questions using #AskCelesteTheTherapist

    Twitter

    Facebook

    Instagram

    Periscope

    Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships

    www.CelesteTheTherapist.com email:info@CelesteTheTherapist.com

    Visit our Amazon Store for all the books mentioned on the podcast.


    S1-Ep18: Prisoner of your Past or Pioneer of your Future Sep 19, 2018
    Show notes

    In this 6 minute episode, Celeste gives a solution focused way of dealing with feeling stuck.

    If you want to join a positive social media site, try Life Management Tribe

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep 17: Talking Addiction - Chad Summers Sep 17, 2018
    Show notes

    In the episode, Celeste is joined by guest Chad Summers, a registered psychotherapist. Their discussion focuses on Chad's family background of addiction, how to handle those you love who suffer from it and how he with the help of his mother, were able to break the vicious cycle.

    https://www.chadinspiresu.com Find Chad on Facebook Twitter Instagram Email: Therapy@chadinspiresu.com

    Follow Celeste on Facebook| Twitter| Instagram

    Become a Patron and work with Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living


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