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    Health

    Celeste The Therapist

    Shifting the way you think starts here.

    Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you’re in crisis, but as a daily practice of awareness, regulation, and intentional living.

    Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

    The Daily Shift

    At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

    You don’t need to listen perfectly.
    You don’t need to listen every day.
    The ritual is here when you need a moment to come back to yourself.

    Long-Form Episodes

    In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

    This podcast is not about quick fixes or surface-level advice.
    It’s about creating space, building insight, and learning how to meet yourself with honesty and compassion.

    If you’re looking for a podcast that feels supportive, grounding, and human — you’re in the right place.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S1- Ep16: You Can't Patch a Wounded Soul with a Bandaid Sep 12, 2018
    Show notes

    In this 8 minute bonus episode, Celeste gives a solution focus way of dealing with internal pain.

    If you want to join a positive social media site, try Life Management Tribe

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and work with Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep15: Black Women and Infertility - Shervonne Coney Sep 10, 2018
    Show notes

    In this episode Celeste and guest, Shervonne, discuss infertility amongst women. This discussion covers possible solutions, dealing with the judgement of others and Shervonne's Facebook group that brings together women facing infertility.

    Support Black women and Infertility on social media Facebook Instagram and

    TwitterBlack Women and Infertility private Facebook group

    Become a Patron and support Celeste the therapist https://www.patreon.com/CelesteTheTherapist/memberships

    Follow Celeste and ask questions using #AskCelesteTheTherapist

    Twitter

    Facebook

    Instagram

    Periscope

    www.CelesteTheTherapist.com email:info@CelesteTheTherapist.com


    S1-Ep14: Are You Talking to Your kids? Sep 05, 2018
    Show notes

    School is back in session. In this 7 minute episode, Celeste gives parents a solution focused approach to having intentional conversations with your kids about their emotions.

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and work with Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep13: From Single Cell to Single Dad- Christian White Sep 03, 2018
    Show notes

    In this episode, Celeste and Christian discuss self-transformation, accepting who you are, and redirecting bad energy from negative experiences into focusing on your future potential.

    www.TheOneDayAtATiimeDad.com

    Follow Christian White on Facebook, Instagram and Twitter

    Email: CMWhite1978@gmail.com

    Follow Celeste and ask questions using #AskCelesteTheTherapist

    Twitter

    Facebook

    Instagram

    Periscope

    www.CelesteTheTherapist.com email:info@CelesteTheTherapist.com


    S1-Ep12: What Does Success Look Like for You Aug 29, 2018
    Show notes

    In this 7 minute episode Celeste talks about success. What does success look like for you?

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and work with Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep11: Making Time for Yourself in Your Relationship - Kush Kidd Aug 27, 2018
    Show notes

    In this monthly relationship episode, Celeste and Kush Kidd go in depth about honoring yourself in your relationship, which includes making time for what you enjoy.

    Contact Kush Kidd: TheKushKiddPodcast@gmail.com Instagram:https://www.instagram.com/kushkiddbigg

    Follow Celeste and ask questions using #AskCelesteTheTherapist

    Twitter

    Facebook

    Instagram

    Periscope

    www.CelesteTheTherapist.com email:info@CelesteTheTherapist.com


    S1- Ep10: Grow Through What You Go Through Aug 22, 2018
    Show notes

    In this 7 minute episode Celeste talks about reasons why we get stuck in life and ways to grow through the challenging circumstances.

    Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram

    Become a Patron and work with Celeste www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living'


    S1-Ep9: BLAK Athletics - Gabrielle Jackson Aug 20, 2018
    Show notes

    In this episode, Celeste is joined by Gabrielle Jackson, founder of BLAK Athletics, a therapist and fitness trainer. They discuss the overlap between mental health and fitness as well as setting clear goals for your fitness journey, despite the desire to compare how you look to others. www.BlakAtheltics.com

    Find BLAK Athletics on Facebook

    Find her on Instagram Find BLAK Athletics on Instagram

    Become a Patron and support Celeste the therapist https://www.patreon.com/CelesteTheTherapist/memberships

    Learn more about Celeste and connect with her at CelesteTheTherapist.com

    Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com

    Purchase Celeste Viciere new guided journal on Amazon or '365 Days of Intentional living'


    S1- Ep8: Are You Looking at the Reality of Your Relationship Aug 15, 2018
    Show notes

    In this episode, Celeste talks about the importance of having a solution focused conversation with your partner about the reality of your relationship.

    Follow Celeste and ask questions using #AskCelesteTheTherapist

    Twitter

    Facebook

    Instagram

    Periscope

    Become a Patron and support Celeste the therapist on Patron

    Learn more about Celeste and connect with her at CelesteTheTherapist.com


    S1-Ep7: Queens Talk - Samantha Casseus Aug 13, 2018
    Show notes

    In this episode Samantha Casseus joins Celeste to discuss her monthly women's empowerment meet-up, Queens Talk, which serves as a safe space for women of color to connect.

    They focus the importance of black women coming together in a positive way, dispelling rumors that they are only ever in competition with each other.

    Connect with Samantha:

    www.meetup.com/queenstalk www.instagram.com/queenstalkinc www.facebook.com/queenstalkmeetup Email: queenstalkinc@gmail.com

    Book Celeste for your next event or work with her on your goals.

    Join Celeste every Wednesday at 9pm ET Live onInstagram Facebook Periscope Twitter as she discusses today's bonus episode.

    Order "Relationship Goals" or 365 Days of Intentional Living

    Learn more about Celeste

    Follow Celeste on Instagram Facebook Periscope Twitter

    Join a positive social network at LifeManagementTribe

    Become a Patron and support Celeste


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