Catt Sadler Now

Latest Episodes:

Five Things to Know About My Hormone Replacement Journey Oct 22, 2024

Show notes

One day you will wake up and be in menopause. Hopefully you won’t wake up all night long or suffer from severe hot flashes, feel depressed, forget your words, and be unable to zip your pants. As a follow up to The Menopause Episode that aired recently, today we hear Catt’s personal account of her own journey through the transition.

In this episode she’ll share 5 Things to Know after starting hormone replacement therapy. Things that inspire her, that excite her, and that surprised her. But most of all, the many reasons you should test your hormone levels to see if HRT is right for you. Catt used Lifeforce and can offer you a discount to get your blood drawn, talk with a clinician, and get a massive discount off supplements. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership.

Thanks to all of our Catt Sadler Now sponsors this week: Maui Nui Venison, OneSkin, Branch Basics, and ZocDoc.

Head to mauinuivenison.com/CATT for 20% off sitewide.

Go to oneskin.co and use code CATT for 15% off.

At branchbasics.com/CATT you’ll get 15% off if you use code CATT.

Instantly book your appointment with a quality doctor today at zocdoc.com/CATT.

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Beauty Inside and Out with KOSAS Founder Sheena Zadeh Oct 15, 2024

Show notes

In today’s all new episode, KOSAS’ founder Sheena Zadeh visits Catt at the ranch to talk about her journey and indisputable rise to the top of the makeup game. In the last nine years, KOSAS has become revered as the wildly popular, prestige, clean beauty brand taking up real estate on the shelves at Sephoras everywhere. Basically, if you’re into lip gloss, you know that KOSAS has literally become a household name.

So, who is the woman behind the award-winning formulations? Today we find out.

Failure was not an option for this creative visionary who had the unwavering self-belief, determination, and drive to build an empire. Still, what she’s learned about herself through the process is quite fascinating. An inspiration - to say the least.

A huge thank you to this week’s sponsors OSEA Malibu, Pvolve, Timeline & GABB Wireless.

PVOLVE.COM – use code CATT for 15% off.

OSEAMALIBU.COM - use code CATT for 10% off.

TIMELINE.COM - use code CATT for 10% off Mitopure.

GABB.COM/CATT – save $25 off any smart phone or watch.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hot Flash: Everything You Thought You Knew About Menopause Was Probably Wrong Oct 11, 2024

Show notes

Regardless of age, if you are a female this episode is a must-listen. In today’s robust conversation, Catt and her guests are talking about the importance of redefining menopause. What you thought you knew about this taxing period of life was likely all wrong. So, press play because this is not your mother’s menopause. We are doing it drastically differently!

As its World Menopause Awareness Month, we’re arming you with everything you need to know to not just survive the shift, but thrive. Lifeforce Medical Director Dr. Vinta Tandon takes us through the stages of menopause, the myths about menopause, the actual benefits of Hormone Replacement Therapy and more. Why should we be getting our blood tested regularly? How can HRT potentially improve our heart and bone health? What’s the best way to advocate for ourselves with our health care providers? What lifestyle practices ease the suffering of those unpleasant symptoms? We get into it.

And if menopause isn’t on your radar yet, it should be. Just ask host of the “Me Time” podcast, actress Maggie Lawson. She has been wisely curious about perimenopause and menopause and enters the chat today to hear all about proactively combatting the potential downsides of this season of life.

Get a gauge on where you are in the process through Lifeforce, our sponsor for today’s show. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Catt’s Love List Returns + A Lesson on Mitochondrial Health Oct 08, 2024

Show notes

As promised, this week The Love List returns. Catt breaks down her favorite potions, lotions, sips, and smells for Fall. Plus, we get schooled on one of her favorite new supplements from Timeline, Mitopure. Jen Scheinman teaches Catt about how mitochondrial health, namely Urolithin A, aids in longevity. You’ll want to get plugged into its plethora of benefits from the inside out – so stay for the whole ep!

A huge thank you to today’s sponsors: Timeline, Maui Nui Venison, Pvolve, and Fatty 15.

Get 10% off your first order of Mitopure. Go to timeline.com/CATT.

Head to mauinuivenison.com/CATT for a delicious 20% off.

Try Pvolve streaming fitness classes for 15% off now through the end of the month. Use code CATT at checkout.

If you haven’t tried Fatty 15 yet, what are you waiting for? Fatty15.com/CATT or use code CATT for 15% off.

As for the rest of the Love List:

OSEA BODY OIL

SHANI DARDEN SKINCARE

EVOLVETOGETHER DEODORANT

LE PRUNIER HARVEST SMOKE CANDLE

HERMES BERENIA SCENT

MEDITATION APP - OPEN

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Looking Good and Feeling Even Better with PVolve’s Rachel Katzman Oct 01, 2024

Show notes

This just in: if you move your body, you feel better. If you work out consistently, you fight disease, build muscle, improve your heart health and live longer. But equally exciting, you can get that tight booty you always wanted, build sculpted muscles, and absolutely love the way your clothes fit on your body. We workout to look good but to feel even better. Just ask Rachel Katzman.

Today, the co-founder and CEO of one of the fastest growing workouts in the game comes to the ranch to talk with Catt about PVolve. What is functional fitness? Why is lower impact movement kinder on our bodies? How and why did Jen Aniston become the face of the brand? And so much more.

Our host has been doing Pvolve since its inception almost 7 years ago. Why does she keep coming back to this workout and what she loves the very most about the vast library of streaming options in particular? (Hint: you never have to leave your house.)

#CattSadlerNow is offering listeners 15% off right now at pvolve.com! Use code CATT to get your sweat on starting today! But hurry, offer lasts until October 31.

Looking for snacks and supplements you can trust are truly good for you? Try PALEOVALLEY for 15% off. Head to paleovalley.com/CATT and use code CATT for your discount. (The pumpkin spice superfood bar is divine. )

Take the drama out of getting to the doc. Instantly book a top-rated doctor today at zoc.com/CATT.

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The Power in Slowing Down and Being Right Where You Are Sep 24, 2024

Show notes

A personal first-day-of-fall episode when Catt speaks from her heart about purpose, meaning, and self-acceptance.

GABB – for $25 off any wireless device go to gabb.com/CATT.

OSEA MALIBU - get 10% off your first order using code CATT at oseamalibu.com.

IRESTORE -Reverse hair loss with @iRestorelaser and get $625 off with the code CATT at https://bit.ly/3TqXHYb! #irestorepod

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Digital Wellness is the New Health Frontier: Everything You Need to Know Now Sep 17, 2024

Show notes

Catt is in a powerful and timely conversation this week with Larissa May, founder of #HalfTheStory, a non-profit dedicated to improving the next generation’s relationship with technology. This ep is an absolute must-listen if you want to protect your loved ones from the dangers of social media and tech. We encourage you to arm yourself with the reality of the impact as we know it today, in hopes of a better tomorrow.

How does technology impact our brains? How can parents reframe the use of tech and social media in the home? Why are children more anxious today than ever before? What are the staggering statistics about the impact of social media on our youth? What should the role of schools be in students’ use of screens on campus? Why is putting kids at the forefront of the digital wellness revolution so critical?

Plug back into LIFE with this sobering conversation that’ll help you and your kids get a grip on the hold tech has on most of our lives.

Larissa started #HalfTheStory in college, after facing her own struggles with social media and almost taking her own life. As of this coming October, Larissa will have been working towards this cause for 10 years. In the past year, she has worked on the policy front to help pass multiple Bills to help protect our youth, joined Oprah in a conversation about teens and mental health, spoke at Davos to get the voices of our teens in front of some of the most influential leaders, and this month, kicked off the first-ever Digital Civics Academy, a program co-designed by youth, for youth that offers hands-on advocacy and organizational opportunities, equipping the next generation of activists with the skills to influence policies shaping the digital future.

#HalfTheStory is funded by incredible names including Lady Gaga's Born This Way Foundation and Meghan and Harry's Archewell Foundation.

Make sure and join The Founding PTA to get involved and make a difference. Sign up here: foundingpta.com

Thank you to our sponsors this week: Fatty15, Green Chef, and Penrose Hill.

FATTY15.COM/CATT – use code CATT for 15% off your order.

GREENCHEF.COM/CATTCLASS – use code CATTCLASS for 50% off your first box and 50 free class pass credits.

FIRSTLEAF.COM/CATT – your first six handpicked wine bottles for only $49.95.

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How Alcohol and Anxiety Affect Our Health + The SHA Wellness Experience Sep 10, 2024

Show notes

As promised on this week’s episode Catt is detailing her trip to SHA Wellness Clinic in Mexico. Hear her detailed agenda during the four-day detox and how it’s provoked a change in her lifestyle and diet choices. She shares some eye-opening test results which are springing her into action and why.

If you, like Catt, drink a wee too much or stress a bit more than you wish you did, you’ll want to hear about why it’s critical to undo some of this damage done to our bodies.

A mix of western and eastern modalities, which treatments at this popular, cutting-edge wellness clinic did Catt feel were the most effective? She’ll dish plus tell you how you can source similar experiences wherever you are.

In the spirit of longevity and vitality, listen in and get going on improving your own health one day at a time! “We are in a perpetual state of becoming.” You’ve got this!

Thank you to CORA and Gabb for being this week’s sponsors.

CORA.LIFE/CATT – use code CATT for 15% off all Cora period products.

GABB.COM/CATT – $25 dollars of any Gabb Wireless smart phone or smart watch.

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Four Changes I’m Making to My Diet and Why Sep 03, 2024

Show notes

I’m back from my detox and feel forever changed! In this week’s episode, straight off of my visit to Sha Wellness Clinic in Cancun, Mexico, I detail some of the changes I’ll be implementing into my life - in the name of optimal health and longevity.

Also, I’ll get into why energetic health is tied so closely to how we actually feel in our bodies. What had me in tears while I was away and why I believe a purge in your life is always a good idea.

Next week I’ll be going through my Sha Wellness agenda in more detail describing my various treatments, the results of my health assessment, and why I think each of us should be more intimately familiar with what’s going on under the hood. You don’t have to travel out of the country for four days to take a thorough inventory of your health. Prevention, vitality, energy, clarity, and supreme wellness can be yours and is a human right!

Thank you to our #CATTSADLERNOW sponsors this week: OneSkin and True Nutrition.

Oneskin.co – use promo code CATT for 15% off these effective skincare products that get right to the root causes of aging!

TRUENUTRITION.COM – use code CATT for 15% off these high-quality supplements customized specifically for your needs.

Don’t forget to go to Apple Podcasts and leave us a review. If you’re not officially following the show, make sure hit that follow button so you never miss an episode. See you next Tuesday!

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Debbie Matenopoulos Talks TV, Motherhood, Midlife and More Aug 27, 2024

Show notes

Get comfy because this is the convo you want to be a part of with two old friends and colleagues covering all the hot and deep topics you care about. This week, Catt’s former E! co-host Debbie Matenopoulos joins the show for a meaningful conversation about literally all the things!

An Emmy-nominated journalist from The View, Hallmark’s Home & Family, and E! Entertainment – today you might see Debbie in her new role on General Hospital, or maybe you’re lathering on her skin care line Ikaria Beauty or making one of the recipes from her cookbook. But truth be told, a lot has changed since the girls were delivering the day’s entertainment news on The Daily 10.

Quite different from the fashionable short skirts, spray tans, and weaves once sported on E!, Debbie is now a proud mother and says she’s found her life’s purpose. In this episode you will be lifted up by her practical life advice, her take on spirituality, her relatable admissions about romantic relationships and so much more. Then, later in the episode, she turns the table and interviews Catt about turning the big 5-0 and what this next season might bring for her.

Two old friends sharing their trip down memory lane while sprinkling knowledge and sage advice about living and learning.

A huge thank you to today’s sponsors OSEA and MixHers.

Head to oseamalibu.com and use code CATT for 10% off.

Go to mixhers.com/CATT or use promo code CATT for 10% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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