Catt Sadler Now

Latest Episodes:

Free Yourself: An Invitation from Life Coach Sly McNutt III Jul 13, 2021

Show notes

This week on #ABD, Catt is joined by another one of her online finds - an Instagram discovery that contributed to her massive growth and expansion in the last year. Author, life coach, and teacher Sylvester McNutt III comes on the show for an intimate conversation on finding your power, getting “unstuck, dealing with grief, healing your wounds, the importance of community during your journey and much more.

If you feel like you’re ready to free your energy but perhaps you’re not exactly sure how to kick start your path to true self-discovery and living your most authentic life, this episode is for you! It Sure is a Beautiful Day when you can be inspired the way we are after this vulnerable exchange between Catt and Sly.

Make sure to follow Sylvester McNutt III on IG and check out his most recent book: Free Your Energy.

Sponsor: betterhelp.com/catt

Produced by Dear Media.

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GETTING HONEST ABOUT ALCOHOL: In-depth with Quit Like a Woman Author Holly Whitaker Jul 06, 2021

Show notes

If you’ve been listening to recent episodes of It Sure is a Beautiful Day you know that both Catt and Cait have been discussing their relationships with alcohol. After reading the much talked about New York Times bestseller, “Quit Like a Woman,” Cait went from being Alcohol’s number one fan to “non-drinker” and hasn’t had a drink in more than two-hundred days. Catt also read the book and has now completely curbed her consumption.

What is the power of this book? Are we being honest about alcohol in current day society? Is there even such a thing as an Alcoholic? Why are labels so dangerous? How do we give people the agency to choose to not-drink without shaming them for their choices or considering said individuals as broken, or weak, or less than? And why is drinking keeping us from our power as women?

In this powerful conversation the women discuss the answers to these questions and more. Holly Whitaker joins the girls from Rome and also shares about the business she spent years to create - the online recovery destination: Tempest. They also discuss the parallels between people who struggle with alcohol and people struggling with their mental health; how both are often made to feel powerless in their choices. Yes, they discuss Britney Spears, too.

Make sure to read Quit Like A Woman and learn more about the female focused recovery program Tempest. Let us know your thoughts on all of it! Please, rate and review us as well. AND, if you love the episode make sure to share it. Thank you as always!

Produced by Dear Media.

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A Daily 10 Host Reunion: Infighting, Politics, Partying & More Jun 29, 2021

Show notes

Long before Instagram, Twitter, TikTok and even Youtube, there was E! Entertainment Television. And, if you wanted celebrity news, the latest on Lindsey Lohan, breaking news about Britney, or inside scoop about your favorite boy band – this is where you would get it.

The year was 2006. Our host Catt’s life would be forever changed. At the time, she was a local tv reporter and mom of two boys living in Indiana with her then husband, when she got the call. After a round of auditions lasting several months, she was named one of three hosts of E!’s new show: The Daily Ten. Catt would move to Hollywood with her family and cover all things celebrity and pop culture five-days-a-week alongside her co-hosts Debbie Matenopoulos and Selema (formerly Sal) Masekela, on one of the most-watched entertainment news channels in the world. The D10 aired for four years before being cancelled.

Today, for the first time in over a decade, the trifecta is back together. Catt, Debbie, and Selema reflect on IT ALL. The casting, the auditions, the work, the partying, the politics, the rivalries, the in-fighting, the clothes, the sex tape – everything. Including Julia Roberts. For God’s sake, where in the world is JULIA?

Prepare to laugh and cry with your old friends as they revisit this mostly charmed season of Hollywood history.(A special shout out to our EP Bob Lifton, supervising producer Stephanie Soechtig, and the rest of the D10 family who made this show possible!)

Make sure to follow your hosts now on IG: @iamdebbiem, @selema, @iamcattsadler.

Produced by Dear Media.

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Mega Model Kate Bock: The Business of Confidence (and Sugar) Jun 22, 2021

Show notes

Catt’s guest this week is mega-model Kate Bock. She’s a natural beauty with impeccable style who possesses innate kindness and a healthy ambition. Her clean lifestyle is aspirational to say the least and has become the basis of her budding entrepreneurial portfolio. This Canadian native has graced the pages of Sports Illustrated Swim a record nine times and in 2020 landed the SI SWIM Cover. Kate also has a new title of Fiance – as NBA star Kevin Love proposed to her a few months into the pandemic.

After meeting on a ski trip a few years ago, Catt and Kate forged a friendship and today these two finally have the conversation they’ve been attempting for most of Covid. What inspires Kate’s healthy habits? How is the wedding planning going? Where does Kate find the motivation to live her best life day in and day out? And even though she’s traveled the globe and been shot on the most incredible beaches in the world, what are Kate’s most horrific model moments and more importantly, how does she deal and keep her confidence in tact? Advice that most certainly applies to non-models as well.

Here’s more on Kate’s hard seltzer brand Pompette and make sure to follow her at @katebock on IG where you’ll find all of her yummy recipes and workouts on the daily.

Of course follow @iamcattsadler and @abdwithcatt and please, don’t forget to subscribe, rate, and review us!

Produced by Dear Media.

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Bozoma Saint John’s Blueprint for Becoming a Badass Jun 15, 2021

Show notes

In this week’s utterly gripping episode, the Global CMO of Netflix, Bozoma Saint John, joins Catt for an extremely powerful conversation about self-worth - all the way from the board room to our most private moments.

Hear the riveting story of Bozoma’s journey from Ghana to the United States as a young woman, where she assimilates to a new culture and learns to harness the power of truth to live her life to the absolute fullest – even after being othered” by her community and her colleagues.

In recent years her rise to business ‘stardom’ had her dominating as a marketing executive at Apple, Endeavor, Pepsi and Uber before landing at Netflix. As one of few Black women with a seat the proverbial table, Boz’s ruthlessly honest descriptions about the workplace will leave your jaw on the floor.

Catt and Boz also discuss the personal experiences with middle age and all that comes along with it. The good, the bad, and the ugly. Prepare to take notes.

This episode is one you’ll return to again and again – filled with heart and help – for how you, too, can learn to be unapologetically yourself at work and at play.

Make sure to follow @badassboz on IG and check out The Badass Workshop to follow Bozoma’s blueprint for success!

Produced by Dear Media.

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Stolen Identity, Curbing Consumption, and Fear & Loathing of Dating Apps Jun 08, 2021

Show notes

Cait + Catt are together again! This week’s episode is packed with drama, laughter, and even a new show-and-tell segment called: The Love List.

Ever had your social media hacked? Your number changed? Your email robbed? Or basically been erased from the internet? Well, today Cait has -and she’s pissed. The girls work through it - sober! That’s because Cait hasn’t drank in 198 days (but who’s counting?) and Catt is flirting with the idea of severing her long love affair with alcohol. Their intimate shares on the subject will have you rethinking your own relationship with booze. And finally, Catt has a severe allergy to dating apps and is having trouble returning to the dating scene. Please – you must listen and help Cait with her efforts to save Catt from becoming the ultimate CATT lady!

As promised, here are the links to the girl’s items from the new segment: TLL.

Catt’s Pick of the Litter:

DRINK SOUND SPARKLING TEA AND WATER

BONDI SANDS SELF-TANNING FOAM DERMAFLASH ANTI-AGAING EXFOLIATING TOOL

Cait’s Picks:

CLEAN CAUSE - SPARKLING YERBA MATÉ

CLAW CLIP

LIQUID IV

Don’t forget to leave us a review! And please, follow the show IG page: @abdwithcatt, @iamcattsadler, and @caitmadry.

Produced by Dear Media.

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Icon Norma Kamali on Aging with Power and Influence Jun 01, 2021

Show notes

Regardless of your age, this episode is a must-listen. First, Catt talks candidly about the messages she’s gotten about growing older in the entertainment industry and how that has affected her mindset. She’ll share some shocking stories she’s never shared before. Then, she and legendary fashion designer, seventy-five-year-old Norma Kamali talk about tuning in to their power and why alcohol is a no no when it comes to balancing those raging hormones.

Norma’s new book is “I Am Invincible.”

And here’s the link to Catt’s new campaign MIDLIFE – An Existential Experience as mentioned on this episode.

@iamcattsadler

@abdwithcatt

Produced by Dear Media.

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CNN’S It-Girl Kaitlan Collins May 25, 2021

Show notes

Catt had been fangirling about CNN’s Chief White House Correspondent Kaitlan Collins for most of 2020, and today is the day they finally have their much-anticipated conversation. Straight from a bunker below the White House, Kaitlan talks about her road to D.C. and what it’s been like interviewing former President Trump, being banned from the Rose Garden, and jetting around on Airforce One. She also shares her recipe for early broadcasting success!

@kaitlancollins

@iamcattsadler

@abdwithcatt

Produced by Dear Media.

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Catt + Cait: The Struggle Is Real May 18, 2021

Show notes

Completely in line with Mental Health Awareness month, in this episode of It Sure is a Beautiful Day, the girls unpack the reasons for all of those voices in our heads - and more importantly, how to quiet them. Cait returns from an acting “intensive” workshop and realizes she has incessant chatter between her ears most minutes of the day. Why are those never-ending narratives in our brains often impossible to quiet? Catt weighs in with her own beliefs after years of studying the subject. They both share the ways they get grounded to feel less anxious and more whole.

You’ll want to take notes as Catt details her practices to get centered that include yoga, deep breathing, and meditation. Have trouble staying in the moment? She walks you through a step-by-step way to be more present and at peace in your days.

Do you need to get motivated to work out? You won’t believe Catt’s evolution of exercise. It’s been a legit love/hate relationship, not unlike that of her ex. Cait, on the other hand, loves lying down for Pilates. One work out she can get behind. After covering the mind and the body, the girls gab about injectibles in your twenties versus your forties. Cait has never had Botox. Should she do it live on the show? They discuss. Also, what’s their obsession with the Calm App? Catt shouts out her Yoga studio. As promised it’s urban728yoga.com if you’d like to try an online class. Produced by Dear Media.

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Artist Morgan Harper Nichols on Her Recent Autism Diagnosis May 11, 2021

Show notes

Famed artist and Instagram favorite @morganharpernichols goes deep with Catt about recently discovering she is Autistic. How her diagnosis has helped her find language for her struggles, but also how the revelation enhances her body of work. Both Catt and Morgan talk about acting with courage and using vulnerability as a strength. Ever wanted to really live in the present but don’t know how? They’ll walk you through it.

MHN also shares her experience with pay discrimination. After consistently being paid less as a musician than the men in her circle, she began writing about her grief. Out of this pain her new career was born and now she’s developing her other artistic talents on her own terms.

Also, make sure to check out Morgan's new book, “How Far You Have Come.” Available wherever books are sold. @iamcattsadler

@morganharpernichols

@abdwithcatt

Produced by Dear Media.

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