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    Christianity

    Catholic Mom Calm

    Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes.

    Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to do, and making rock-solid plans so life doesn’t feel so overwhelming. If you’re a Catholic mom, you’re in the right place. Life is about to get so much better!

    And if you love the content of this podcast, check out all tools we offer at www.catholicmomcalm.com.

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    Copyright: © Copyright 2020 EverCatholic, LLC

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    Latest Episodes:
    Where Will You Be in 10 Years? A Catholic Mom's Vision Sep 10, 2025
    Show notes

    Have you ever stopped — really stopped — to imagine what your life could look like in 10 years?

    Not in a pressure-filled, hustle-culture way. But in a peaceful, faith-filled way that invites God into your long-term dreams. Because the choices you're making right now are building something — and it's worth asking what.

    In this episode, I help you cast a vision for your future without the overwhelm.

    We talk about: * Why most moms are too busy surviving to think about the future * How to dream with God instead of striving on your own * A simple exercise for imagining your life 10 years from now * Making small, intentional choices today that build the life you want

    If you liked this episode, you'll also enjoy:

    The Only Thing You Really Need as a Catholic Mom Listen in your browser here

    Summer Goals That Actually Work for Busy Moms Listen in your browser here

    Catholic Finishing School: Becoming Who God Made You Listen in your browser here

    If you're ready to stop just surviving and start building a life you're excited about — that's the transformation that happens inside Mary's Heart Martha's Order. Come dream with us at catholicmomcalm.com/marysheart


    Why Prayer Is the First Thing Busy Moms Drop Sep 03, 2025
    Show notes

    You know you should pray more. You want to pray more. But somehow prayer is always the first thing that falls off your plate.

    The dishes get done. The kids get fed. The laundry gets folded. But prayer? It gets pushed to "later" — and later never comes.

    In this episode, I unpack why this happens — and it's not because you lack faith or discipline.

    We talk about: * The real reason prayer is the first thing busy moms drop * Why guilt about not praying actually makes it harder to start * How to build a sustainable prayer rhythm that fits your actual life * Why even 5 minutes of prayer can transform your entire day

    If you liked this episode, you'll also enjoy:

    How to Anchor Your Day in Christ as a Busy Mom Listen in your browser here

    A Holy Week Media Fast: Transform Your Prayer Life

    3 Questions to Ask in Prayer Listen in your browser here If you want help building a prayer life that actually sticks — surrounded by Catholic moms who are doing the same — that's what Mary's Heart Martha's Order is all about. Come grow with us at catholicmomcalm.com/marysheart


    Catholic Finishing School: Becoming Who God Made You Aug 28, 2025
    Show notes

    What if there was a "finishing school" for Catholic moms — not for learning table manners, but for becoming the woman God created you to be?

    Not perfection. Not performing. Just intentional, grace-filled growth in virtue, faith, and confidence. Becoming more fully yourself.

    In this episode, I introduce the concept of Catholic finishing school — and what it means to keep growing.

    We talk about: * What "finishing school" means for a modern Catholic mom * Why personal growth isn't selfish — it's stewardship * The areas of life most Catholic moms neglect (and why it matters) * How to intentionally grow without adding more pressure

    If you liked this episode, you'll also enjoy:

    What Is Breakthrough Coaching? Transform Your Motherhood

    Faith and Creativity in Motherhood with Raquel Listen in your browser here

    Stop Doing Self-Help from Brokenness: Heal First Listen in your browser here

    If the idea of becoming the best version of yourself — with support, coaching, and a community of women doing it alongside you — sounds like exactly what you need, Mary's Heart Martha's Order was made for you. Join us at catholicmomcalm.com/marysheart


    Everyone Knows Moms Are Stressed: Here's What to Do Aug 20, 2025
    Show notes

    Everyone knows moms are stressed. Your husband knows. Your friends know. Society knows. Even you know.

    But knowing it and doing something about it are two very different things. Most moms just accept stress as part of the job description and keep pushing through. And that's exactly the problem.

    In this episode, I go beyond acknowledging the problem and give you actual solutions.

    We talk about: * Why "moms are stressed" has become a punchline instead of a problem to solve * What's really driving your overwhelm (hint: it's not just your schedule) * Specific, practical tools for moving from chronically stressed to genuinely peaceful * Why accepting stress as "normal" is the most dangerous thing you can do

    If you liked this episode, you'll also enjoy:

    2 Keys to Interior Peace Every Catholic Mom Needs Listen in your browser here

    Tired from Overthinking? Mental Rest for Catholic Moms Listen in your browser here

    Stop Settling for Stress Listen in your browser here

    If you're done accepting stress as your baseline and ready for real change — Mary's Heart Martha's Order is where Catholic moms go to build lasting peace. Not someday. Now. Join us at catholicmomcalm.com/marysheart


    How to Anchor Your Day in Christ as a Busy Mom Aug 13, 2025
    Show notes

    What does it actually look like to anchor your day in Christ when you have kids climbing on you before your eyes are even open?

    Not in a "wake up at 4 AM for a holy hour" kind of way. In a real, messy, beautiful, "my toddler is eating crayons while I try to pray" kind of way.

    In this episode, I share practical strategies for making Christ the center of your daily rhythm — even when your days are anything but predictable.

    We talk about: * Why a perfect morning routine isn't required for a Christ-centered day * Morning offerings and micro-prayers that work in the chaos * How to create anchoring moments throughout your day (not just the morning) * Building a rhythm that keeps you connected to God all day long

    If you liked this episode, you'll also enjoy:

    Why Prayer Is the First Thing Busy Moms Drop Listen in your browser here

    A Holy Week Media Fast: Transform Your Prayer Life

    Pray + Plan = Peace Listen in your browser here

    If you want help building these rhythms into your life with support and accountability — that's exactly what we offer inside Mary's Heart Martha's Order. Come anchor your days with us at catholicmomcalm.com/marysheart


    What's Your Money Story? Faith and Finances Aug 06, 2025
    Show notes

    Every mom carries a money story — beliefs about finances that were formed in childhood and are still running the show today.

    Maybe your story is "there's never enough." Maybe it's "money is the root of all evil." Maybe it's "I don't deserve nice things." Whatever it is, it's shaping how you spend, save, and stress about money right now.

    In this episode, I help you uncover your money story and examine it through the lens of Catholic stewardship.

    We talk about: * What a "money story" is and how to identify yours * Common money beliefs that keep Catholic moms stuck * The difference between financial fear and faithful stewardship * How to rewrite your relationship with money using truth and prayer

    If you liked this episode, you'll also enjoy:

    Being a Working Catholic Mom: Balance, Guilt, and Grace Listen in your browser here

    Trusting That God Is Taking Care of You Listen in your browser here

    The Feeling Every Mom Is Chasing (And How to Find It) Listen in your browser here

    If money stress is stealing your peace, you don't have to figure it out alone. Inside Mary's Heart Martha's Order, we address the thoughts and beliefs behind your stress — including money. Join us at catholicmomcalm.com/marysheart


    Are Catholics Too Negative? Finding Joy in the Faith Jul 30, 2025
    Show notes

    I'm going to say something that might be controversial: sometimes Catholics can be really negative.

    Between the culture wars, doom-scrolling Catholic social media, and focusing so heavily on suffering that we forget about resurrection — it can start to feel like joy got left out of the equation entirely.

    In this episode, I explore a question I think we need to ask honestly.

    We talk about: * Why Catholic culture sometimes leans heavy on the negative * The difference between carrying the cross and wallowing in misery * How to hold both suffering AND joy as a Catholic mom * Practical ways to cultivate authentic joy in your home and faith life

    If you liked this episode, you'll also enjoy:

    A Different Kind of Gratitude for Catholic Moms Listen in your browser here

    Hey Mama, You're Doing a Good Job Listen in your browser here

    Are Sports Hurting Your Family? Listen in your browser here

    If you want to be part of a Catholic community that holds space for the hard AND celebrates the good — that's what we've built inside Mary's Heart Martha's Order. Come find your people at catholicmomcalm.com/marysheart


    Summer Jealousy: When Other Moms' Lives Look Better Jul 23, 2025
    Show notes

    You're scrolling through photos of other families' beach vacations, summer camps, and picture-perfect backyard barbecues — while you're sweating through another day at home wondering if your kids are watching too much TV.

    Summer jealousy is real. And it can ruin an otherwise perfectly good season.

    In this episode, I tackle comparison head-on — especially during the months when everyone else's life looks way more fun.

    We talk about: * Why comparison is especially brutal during summer months * How social media distorts reality (you know this, but you need to hear it again) * What Catholic teaching on envy and contentment can actually do for your peace * How to enjoy YOUR summer instead of wishing for someone else's

    If you liked this episode, you'll also enjoy:

    Why Moms Love and Hate Summer: The Honest Truth Listen in your browser here

    Summer Goals That Actually Work for Busy Moms Listen in your browser here

    Get Off Your Phone: Screen Time and Catholic Motherhood Listen in your browser here

    If comparison has been stealing your joy and you're ready to break free from it — that's the kind of heart work we do inside Mary's Heart Martha's Order. Come join us at catholicmomcalm.com/marysheart


    Why Catholic Moms Love and Hate Summer (Best Of) Jul 16, 2025
    Show notes

    Summer freedom sounds amazing — until you're actually living it. No routine. Constant togetherness. Endless "I'm bored." And the pressure to create magical memories while also not losing your mind.

    This is one of my most-loved episodes, and it's back because every Catholic mom needs to hear it when June rolls around.

    In this episode, I talk honestly about why so many moms have a complicated relationship with summer.

    We talk about: * Why summer is both the best and hardest season for moms * The myth of the "magical summer" and how it sets you up for failure * Strategies for creating a rhythm without a rigid schedule * Making peace with the chaos and finding joy in the unstructured days

    If you liked this episode, you'll also enjoy:

    Summer Jealousy: When Other Moms' Lives Look Better Listen in your browser here

    Summer Goals That Actually Work for Busy Moms Listen in your browser here

    Family Vacation Survival Guide for Catholic Moms (Best Of) Listen in your browser here

    If summer tends to unravel your peace, you don't have to go through it alone. Inside Mary's Heart Martha's Order, we support Catholic moms through every season — messy summers included. Join us at catholicmomcalm.com/marysheart


    Family Vacation Survival Guide for Catholic Moms (Best Of) Jul 09, 2025
    Show notes

    Family vacation: the two words that promise relaxation but deliver chaos. Sunscreen battles. Car meltdowns. The hotel room that's way too small. And somehow you come home more tired than when you left.

    This best-of episode is real talk about what vacationing with kids actually looks like — and how to enjoy the trip anyway.

    In this episode, I share practical wisdom for keeping your peace on the road.

    We talk about: * Why vacations with kids are just parenting in a different zip code * How to lower your expectations and raise your enjoyment * Practical tips for road trips, flights, and hotel rooms with littles * Choosing to make memories even when things go sideways

    If you liked this episode, you'll also enjoy:

    hy Catholic Moms Love and Hate Summer (Best Of) Listen in your browser here

    Summer Goals That Actually Work for Busy Moms Listen in your browser here

    Summer Jealousy: When Other Moms' Lives Look Better Listen in your browser here

    If you're heading on vacation this summer and want to actually come back with your peace intact — that's the kind of resilience we build inside Mary's Heart Martha's Order. Learn more at catholicmomcalm.com/marysheart


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