Cat & Nat Unfiltered

Latest Episodes:

Throwback: Do You Feel Successful? Jan 03, 2023

Show notes

How is everyone holding up? Has school started post holidays? We are still on break so throwing it back again and we have so much to cover in this episode. From chatting about how people perceive us, to our feelings on our own success, to confidence, we cover it all. What topics do you want us to cover on the podcast?! Let us know over on Instagram https://www.instagram.com/catandnatunfiltered/.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://www.instagram.com/catandnatunfiltered/

Find out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Emotional Intelligence with Antesa Jensen Jan 03, 2023

Show notes

We are still holiday-ing so throwing it back to this amazing podcast. Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of time as moms! Antesa helps us understand our teens and tweens reactive behaviour. We can all default to reactive behaviour if we have not been not taught the proper skills; how to be honest, kind, develop compassion and communication. To learn more on Antesa check out her website www.antesajensen.com/ and @antesajensen.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

5 Tips from a Sex Expert Dr. Jess to Help Your Sex Life Dec 30, 2022

Show notes

We are enjoying some family time this week and throwing it back to this amazing episode from sex expert, Dr. Jess. Tune in to hear 5 tips to help us achieve our best sex lives! We also chat about how the younger generation seems to be so sex positive. Experimenting with the same sex is now no big deal. And remember those sex parties that we used to go to that were like tupperware parties for sex toys? Those were so forward thinking. Time to go buy some sex toys and lube! Don't forget your headphones.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

An Unexpected Conversation with Sheri Nicole Dec 29, 2022

Show notes

Throwback! We sat down with Sheri Nicole and talked about how freaking complicated being a mom can really be! We also discuss how society doesn't value shy, quiet and reserved kids. Don't even get us started on our sensitive boys! Check out all the fun Sheri Nicole is having over on Tik Tok @sherinicolee!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Have you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to www.twintruthswine.com to try yours today!

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Do Things That Make You Happy Dec 27, 2022

Show notes

It's a throwback week so we are bringing you some of your favourite episodes! You have to create what you want in life or it’s not going to come. And we feel this is so true as we are two years into this pandemic. Tune in as we discuss a little bit of everything from sex to fetishes, to our upcoming travel plans and more. Hope you are all having a wonderful holiday season!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Everything But Bedroom Sex Dec 23, 2022

Show notes

From hammock sex in the woods to rodeo sex in the grandstand (yes please), we heard your juicy "everything but the bedroom" sex stories this week and they did not disappoint! Logistically the hammock sounds hard but one of us would be up for trying! All of your crazy stories are from before marriage. It's like we aren't care free anymore. We should never let go of dry humping. It could save a lot of marriages! Let us know if you have any crazy stories after 20 years of marriage! Tune in this week but don't forget your headphones!!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Nat Recaps Her WeightWatchers Journey Dec 22, 2022

Show notes

This is a special WeightWatchers episode, recapping Nat's weight loss over the last 10 weeks of the WeightWatchers challenge. The freedom of saying that Nat wanted to lose weight and that she has lost weight is so liberating. For so long it felt like such a taboo thing to say. It can ignite a major conversation on social media and can be a trigger for people. At the end of the day it is Nat's journey, Nat's story. It makes her feel good and that's just the honest truth. Losing weight is not going to make you happy if you aren't already a happy person. It's not going to solve any problems. If you get angry about other people's weight loss, check in with yourself. We should be at a place where we can celebrate, especially with other women. If you don't have a Cat to your Nat to help support you on your weight loss journey check out our WeightWatchers community at www.facebook.com/groups/catnatww for recipes, support, inspiration and more and for info on WeightWatchers go to www.tinyurl.com/WWCATANDNAT and use code CATANDNAT10 for $10 off the first month's national pricing for any plan (except the 1 month membership).

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

The Internet Is A Blessing and A Curse Dec 20, 2022

Show notes

We didn't grow up in the internet era, where at seven you have access to cell phones. the internet and where people have access to YOU. When our parents parented, you could pick your kids up at school and drop them off at a friends house knowing they couldn't really access other people unless they picked up a phone. Now it's like the wild west for them. We are parenting blindfolded. Now our kids know more than we do about the internet. The internet accelerates their growing up and also inhibits their growing up. We can track them and see everything they are doing but they can access the world without us really knowing. They could go on their friends phone and we would have no idea. The job of a parent now is a f*cking job!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Dr. Tina Bryson Helps Us Connect With Our Teens Dec 19, 2022

Show notes

Parenthood is a massive journey in humility. When kids are really little we can make them do (some) things but when they become teenagers we get into a control dynamic and teens will always win the battle. So much of their behaviour feels disrespectful and rude. What are we trying to understand from them? How can WE keep calm during a conflict? If you are a member of The Common Parent and haven't listened to this interview, go check it out over at https://thecommonparent.com. If you aren't a member, take a listen to this Monday snippet now. Dr. Tina Payne Bryson helps us find ways to cultivate a relationship with our teens and provides valuable insight for those who feel that their teens not only look different but sound different too. To gain more insights from Dr. Bryson check her out @tinapaynebryson and on her website at http://www.tinabryson.com/.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

The Worst Sex You Have Ever Had Dec 16, 2022

Show notes

We asked and boy did you deliver! And with a common underlying theme this week! We received a lot of "when I had sex the first time" stories and they didn't end well. Not abnormal situations. Not abnormal circumstances. But they didn't end well. Small hands...small....hmmm...tell us...is this a myth or is it a reality?! We want to know!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyou tube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.