Carolina Insider

Latest Episodes:

Baseball in the Supers, Diamond Heels' RHP Gage Gillian & HC Scott Forbes both join Jun 09, 2022

Show notes

Carolina Baseball fought its way through the losers bracket to win the Chapel Hill Regional and now hosts Arkansas in the Super Regional round (6:59)

Tar Heel RHP Gage Gillian (29:50) and head coach Scott Forbes (47:53) both join

Plus: #IDEWT (24:21), #5SecondChallenge (1:06:01), the guys exchange birthday gifts (1:12:57), 2011 Carolina Baseball Rap (1:23:37), what is the best ever athletic season for UNC? (1:36:28) and #Storytime goes #allinclusive (1:41:16)

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Multiple Championships, Vance Honeycutt (baseball) & Sam Geiersbach (WLAX) join, Top Gun Maverick Jun 03, 2022

Show notes

Carolina keeps on winning championships...we talk about the Tar Heel success (3:15)

NCAA Tournament MVP, Sam Geiersbach, from Carolina's undefeated National Championship Women's Lacrosse team joins (29:45)

ACC Tournament MVP, Vance Honeycutt, from Carolina Baseball joins (51:09)

Plus: #5SecondChallenge (1:09:12), the guys saw Top Gun: Maverick (1:28:41), #VacationFromLife (1:36:32), Jones keeps getting roasted (1:47:09) and #Storytime (1:53:39)

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Tar Heel Throwback: Carolina beats Duke in Final Four May 25, 2022

Show notes

Carolina and Duke met in the Final Four on April 2nd, 2022 in New Orleans, LA...the Tar Heels won and it was awesome...we rewatched the game

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Local sports icon Tom Suiter joins, RIP Ademola Okulaja, Adam learns a new animal May 20, 2022

Show notes

The Carolina Basketball Family suffered a devastating loss with the passing of Ademola Okulaja (7:46)

Long time local sports anchor Tom Suiter joins to talk his 30+ years in the Triangle, entering the North Carolina Sports Hall of Fame and the incomparable "Football Friday" (20:30)

Plus: busy Olympic Sport weekend (13:29), Jones aces the #5SecondChallenge (1:03:16), all about Capybaras (1:12:48) and #Storytime (1:25:26)

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Awesome interview with BB Assistant Brad Frederick, ACC Meetings, Tar Heel Tour May 13, 2022

Show notes

ACC Meetings concluded earlier this week with several key topics discussed (5:11)

Audio from our Video Pod interview with Ally Mastroianni from Carolina's women's lacrosse team (25:45)

Awesome interview with basketball assistant coach Brad Frederick on running the Boston Marathon, the transfer portal and Carolina's incredible season (34:47)

Plus: #5SecondChallenge (1:15:18), Tar Heel Tour (1:20:47), CookOut coming to Chapel Hill? (1:42:28) & Cascada puts a husband in the marital doghouse in #Storytime (2:05:19)

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Heels have an open scholarship, NFL Draft, Double guests, #DuelingLists May 06, 2022

Show notes

Kerwin Walton elected to enter the transfer portal which has opened up a scholarship for the Tar Heels next season...will Carolina use it? (9:41)

Four Tar Heels went in the NFL Draft including Sam Howell to the Washington Commanders (18:10)

Double guests:

Bubba Cunningham joins to give us an update on the changing NIL landscape (26:14)

For Mother's Day, Tar Heel fan Rachel Geer joins to talk having a son with Down's Syndrome and the role of Tar Heel athletics in her family's life (43:36)

Plus: #5SecondChallenge (1:09:49), NARP (1:19:18), Pod Pics tweet thread (1:27:21), College Basketball scheduling info (1:30:09), a Carolina fan creates an award for Coach K (1:37:22), Tar Heel Tats (1:58:36) and a #Storytime close to Adam's heart (1:58:19)

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NCAA/FB/BB News, Football GM Patrick Suddes joins Apr 29, 2022

Show notes

Tons of news from the past week:

NCAA: Mark Emmert retiring & reports of the Transformation Committee recommendations to the NCAA (5:11)

Tar Heel FB: NFL Draft & Carolina active in the Transfer Portal (22:55)

Carolina BB: Heels get a big recruit, Kerwin Walton testing NBA waters, schedule information (29:31)

New Tar Heel Football GM, Patrick Suddes, joins to talk his background, his new role and his relationship with Mack Brown (53:59)

Plus: Rammys (39:52), Jones is back on the charity golf grind (46:55), #5SecondChallenge (1:12:19), Pod Cruise itinerary ideas (1:27:58) and more #Storytime (1:37:59)

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EMERGENCY POD: Caleb Love returning to Carolina (plus some more NCAAT #Storytime) Apr 24, 2022

Show notes

Caleb Love is returning for his junior season which means the Tar Heel basketball roster is set for next year and the Heels will be championship contenders...

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NIL Discussion (including interview w/Assoc AD for Compliance, Nate Wood), More NCAAT #Storytime & more Apr 22, 2022

Show notes

We try to make sense of the ever-changing world of NIL as UNC's Associate AD for NCAA Compliance, Nate Wood, joins for an awesome and informative interview (17:48)

Plus: travel-corner (sorry) (2:12), Pod Cruise (1:03:06), Armando Bacot decides whether or not a former Poddy winner should get a tattoo (1:06:44), new name for Late Night? (1:13:52) and more NCAAT #Storytime (1:24:32)

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(semi) EMERGENCY POD: Bacot and Black returning (plus #VacationFromLife & more NCAAT stories) Apr 15, 2022

Show notes

Carolina Basketball's 2022-23 roster is taking shape as Armando Bacot and Leaky Black both announced their return for next season while Dawson Garcia and Anthony Harris have entered their names in the transfer portal.

Plus: #VacationFromLife (32:40), Buc-ees rebuttal (40:55) and more NCAA Tournament #Storytimes (47:23)

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