Carolina Insider

Latest Episodes:

FAMU Preview, Cedric Gray joins, Anson Dorrance audio, BB Scoop Aug 26, 2022

Show notes

Carolina kicks off the 2022 season against FAMU...we preview the match-up with the Rattlers (4:11)

Audio from our Video Pod interview with legendary UNC women's soccer coach, Anson Dorrance (21:42)

Tar Heel linebacker Cedric Gray joins to talk the upcoming season, defensive improvements, who has the "dawg" in them (31:29)

Plus: #5SecondChallenge returns (49:42), could Carolina & Duke play more regular season games against one another? (55:32), a fowl #LocalNews (1:01:18), 3D Printing The Poddy (1:13:20) and Adam has some basketball scoop from watching pick-up (1:15:39)

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It's game week and the Heels set their depth chart, Kris Lang joins, Fish vs Fishes Aug 23, 2022

Show notes

It is finally game week for Carolina Football and the Tar Heels have their depth chart set ahead of the match-up with Florida A&M (2:35)

Kris Lang joins to talk his new 24-hour gym, playing overseas, challenges on and off the court and a certain Media Day photo he wants scrubbed off the internet (28:51)

Plus: how to increase ACC FB brand power (1:15:11), fish vs fishes (1:25:15), Miles is on a heater (1:33:54) and Jones is injured in #IDEWT (1:36:16)

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Mack Brown Live 8/22/22 Aug 23, 2022

Show notes

Mack Brown joins Jones Angell to preview the Week Zero match-up with Florida A&M and answer questions from Tar Heel fans.

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Almost game week, Bubba Cunningham audio, Vice Chancellor David Routh joins Aug 19, 2022

Show notes

The 2022 Carolina Football season is almost here and, unfortunately, the Tar Heels received some more negative injury news (11:02)

Audio from our Video Pod interview with Tar Heel AD Bubba Cunningham on the upcoming season, NIL, realignment and more (27:48)

UNC's Vice Chancellor for Development, David Routh, joins to talk the Campaign for Carolina, the keys to affective fund-raising and the role athletics plays in raising money for the university (37:08)

Plus: #VacationFromLife (thanks to Cook-Out) (1:09:31), another ray attack (1:14:12) and a resolved #HCYJT (1:20:10)

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FB Training Camp storylines, Pro golfer Ben Griffin joins, #LocalNews from the Crystal Coast Aug 12, 2022

Show notes

Season Seven of The Pod is here!

Carolina Football is well into preseason training camp with the season opener just about two weeks away (7:03)

Former Tar Heel golfer Ben Griffin joins to talk nearly quitting the game, earning his PGA Tour card and shooting 59 (28:50)

Plus: Jones tries Aqua Zumba (1:10:38), #LocalNews from the Crystal Coast (1:14:52) and Pod AMA clean-up (1:26:51)

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FB Training Camp Begins, BB Non-Conference Schedule Out, Mike Morton joins, Pod AMA! Jul 29, 2022

Show notes

Carolina Football training camp starts today...we give a quick overview of some of the main storylines (5:20)

The non-conference schedule for Carolina Basketball is complete and it will be a challenge (18:17)

Former Tar Heel linebacker, Super Bowl Champion, current dentist and soon-to-be NFL referee Mike Morton joins to recount his remarkable journey (30:38)

Plus: Poddy controversy (1:09:18), more toilet iguanas (1:17:40) and the annual Pod AMA features Jones in the tire warehouse, Adam in law school and much more! (1:24:14)

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Realignment, Celebrity Chef Tom Colicchio joins, The 2022 Poddys! Jul 08, 2022

Show notes

College athletics is barreling toward a new world with the latest move of USC & UCLA to the Big 10...what is next for the ACC and for Carolina? (7:20)

Celebrity Chef (and Tar Heel fan) Tom Colicchio joins for an awesome interview (39:02)

Plus: a secret Big Grits Instagram account (1:26:12), Adam went to Buc-ee's (1:28:03), Adam went to the set of Outer Banks and now has to legally change his name (1:37:28), Adam's updated favorite Christmas Songs (with controversy!) (1:45:05) and...

The 2022 Poddys!! (1:57:58)

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#RoadHouseChallenge: Tremors Jun 28, 2022

Show notes

Kevin Bacon...Reba...giant underground monsters...join us in Perfection, Nevada as "Tremors" goes through the #RoadHouseChallenge

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RIP Lennie Rosenbluth, Pete Nance transfers in, re-air of 1957 Roundtable Jun 24, 2022

Show notes

Carolina Basketball lost one of its best players ever as Lennie Rosenbluth passed away at the age of 89 (1:38)

The Tar Heels filled their 13th scholarship for next season with Northwestern transfer, Pete Nance (12:21)

We re-air our 1957 Roundtable discussion with Tom Kearns, Lennie Rosenbluth and Joe Quigg (34:54)

An update on the upcoming Pod schedule (1:34:57)

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Baseball finishes, Basketball news, Poddy Nominations, Our Dads join for Father's Day Jun 17, 2022

Show notes

The Diamond Heels came up short in the Super Regional capping a terrific season (6:29) while Carolina Basketball had lots of activity this week (12:43)

For Father's Day, Jones and Adam's dads join the show (25:34)

Plus: Adam names the Capybara (1:08:13), ANOTHER Carolina Baseball Rap (1:09:52), Jones's Wikipedia page (1:27:48), #Storytime (1:36:38) and the official 2022 Poddy Nominations (1:45:01)

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