Carolina Insider

Latest Episodes:

FB Training Camp, BB talk, Mallory Wilmoth joins Aug 12, 2026

Show notes

Season 11 of the Pod begins as Tar Heel FB training camp is in full swing (3:36).

Carolina Basketball continues to adjust its roster heading into the season (24:44)

Former Tar Heel Basketball manager (now with the Stanley Cup champion Carolina Hurricanes) Mallory Wilmoth joins (35:00)

Plus: Pod Cruise (1:15:50), post cards (1:31:46), Jones's book mention (1:52:54) and RIP Ben Jones (1:58:08)

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FB/BB talk, actress Sharon Lawrence joins, The 2026 Poddys! Jul 24, 2026

Show notes

The 2026-27 season is right around the corner...we catch up on football and basketball chatter (6:31)

Actress (and UNC grad) Sharon Lawrence joins for an awesome interview (33:35)

Plus: postcards (1:37:52), Canada and Ireland travel tips (1:52:56), Local News (2:07:40) and...

The 2026 Poddys! (2:13:30)

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Omaha recap, Basketball pick-up/camp game, Jordan Shipp joins Jun 26, 2026

Show notes

The Tar Heels came up one win shy of a national championship...we review Carolina Baseball's run in Omaha (4:57)

A majority of the Tar Heel basketball roster is in Chapel Hill and starting to compete (25:46)

Jordan Shipp joins to give a Carolina Football post-Spring update (43:37)

Plus: HCYJT (20:23), the basketball schedule is coming together (1:05:39), postcards (1:17:48) and Poddy Nominees! (1:34:48)

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RAPID REACTIONS: Carolina forces Game Three in the CWS championship series Jun 22, 2026

Show notes

Carolina defeated Oklahoma 6-2 in Omaha to force a Game Three in the CWS championship series

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Carolina vs Oklahoma for the National Championship, Jason DeCaro joins, Cooper Nicholson joins Jun 19, 2026

Show notes

The Tar Heels face Oklahoma for the National Championship (3:29)

Pitcher Jason DeCaro (25:32) and third baseman Cooper Nicholson (40:05) join from Omaha

Plus: postcards (55:27), Frozen Iguanas (1:05:35), pep band magic (1:17:16) and a deep dive on the zoo (1:29:44)

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RAPID REACTIONS: Carolina tops West Virginia to advance to the CWS championship round Jun 17, 2026

Show notes

Carolina advanced past West Virginia with a 12-7 victory to advance to the CWS championship round for the first time since 2007

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EXCLUSIVE INTERVIEW: Jake Schaffner joins as Carolina prepares to face West Virginia in Omaha Jun 16, 2026

Show notes

Carolina will face West Virginia in Omaha for the right to advance to the championship series of the CWS (:50)

Jake Schaffner joins from Omaha (9:51)

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RAPID REACTIONS: Carolina defeats West Virginia to improve to 2-0 in the CWS Jun 15, 2026

Show notes

Carolina improved to 2-0 in the College World Series with a hard fought 5-2 win over West Virginia.

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RAPID REACTIONS: Carolina tops Ole Miss in Omaha, 6-2 Jun 13, 2026

Show notes

The Tar Heels won their opening game in the College World Series topping Ole Miss, 6-2

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Tar Heels in Omaha, Owen Hull joins Jun 12, 2026

Show notes

Carolina is back in the College World Series and begins play in Omaha on Friday night (9:04)

Owen Hull from Carolina Baseball joins (34:21)

Plus: a legacy HCYJT (48:42), postcards (54:26), one last ride for Remington (1:16:37), story time (1:20:47) and...as promised...we update our five favorite Christmas songs for the Christmas Spectacular (1:27:17)

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