Career Contessa

Latest Episodes:

The 3 Things That Make Work Meaningful Apr 01, 2025

Show notes

We’re in the middle of the biggest transformation in work in over a century—from remote work and burnout to shifting employee priorities. Through it all, one factor remains essential: meaning. In this episode, workplace motivation experts Wes Adams and Tamara Myles share how leaders and employees alike can create more meaningful work and why it leads to higher engagement, productivity, and success.

You’ll learn:

How the three Cs—Community, Contribution, and Challenge—are the foundation of meaningful work.
Why meaning at work drives engagement, happiness, and even financial performance.
Simple, research-backed strategies to create a workplace culture that prioritizes purpose.

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Guest Resources:

Meaningful Work Book: https://www.amazon.com/Meaningful-Work-Passion-Performance-Employee/dp/1541704533

Wes Adams LinkedIn: https://www.linkedin.com/in/wesadams1/

Tamara Myles LinkedIn: https://www.linkedin.com/in/tamaramyles/

Website w/ assessment: https://www.makeworkmeaningful.com/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 in 30: How to Find Career Clarity Mar 25, 2025

Show notes

Feeling stuck in your career and unsure of your next move? You’re not alone! In this episode, Career Contessa founder Lauren McGoodwin and career coach Marnie Lemonik break down 3 actionable steps to help you gain career clarity—without the overwhelm.

Tune in to learn:

The biggest misconceptions about career clarity (and what to focus on instead)
How to identify your strengths, non-negotiables, and new opportunities
Our favorite tools and resources to guide your next career move

Whether you’re considering a job change or just want more direction in your current role, this episode will give you the clarity and confidence to take action.

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Resources

Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/

Marnie’s Career Clarity IG Series: https://www.instagram.com/p/DHFOjMnu0Lc/

Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template

CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218

Free Cover Letter Template: https://www.marnielemonik.com/resources/p/free-template-cover-letter

Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview

10% Discount Code: CCPOD

The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Have Difficult Conversations Without Burning Bridges Mar 18, 2025

Show notes

Learn how to navigate tough workplace conversations with grace. Leadership Strategist Talia Fox joins us to share strategies for fostering openness, maintaining trust, and handling sensitive topics like a pro. You’ll learn:

The biggest mistakes people make during tough conversations at work.
How to use her L.O.V.E approach to difficult conversations
Practical frameworks including how to play Values Bingo with your coworkers

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Critique Crash Course: https://careercontessa.teachable.com/p/critique-crash-course/

Guest Resources:

Talia Fox Website: https://taliafox.com/

The Power of Conscious Connection: https://taliafox.com/book/

Instagram: https://www.instagram.com/taliafoxspeaks/?hl=en

LinkedIn: https://www.linkedin.com/in/taliafox/

Kusi Training: https://www.kusitraining.com/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Managing Up: How to Get What You Need from the People in Charge Mar 11, 2025

Show notes

Feeling stuck, frustrated, or unsure of how to get what you need from your boss? You’re not alone. In this episode, we’re tackling the essential skill of managing up with special guest Melody Wilding, author of Managing Up. You’ll learn how to:

Understand your boss’s motivations and set clear boundaries
Advocate for yourself while maintaining strong workplace relationships
Improve communication skills to navigate office dynamics like a pro

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Guest Resources:

Managing Up: https://melodywilding.com/managingup/

Melody Wilding on LinkedIn: https://www.linkedin.com/in/melodywilding/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why Work Feels So Hard Right Now—And How To Fix It Mar 04, 2025

Show notes

Whether you’re feeling overwhelmed by the rapid changes in your job, considering a career pivot, or simply trying to keep up, this episode is for you. LinkedIn’s Career Coach, Catherine Fisher, is here to share:

What’s driving these tough realities about work
3 practical strategies for navigating any career stage right now
The top skills hiring managers are looking for + how to show them

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Lauren’s LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Guest Resources:

Catherine Fisher LinkedIn: https://www.linkedin.com/in/catherinefisherlinkedin/

Career Companion newsletter: https://www.linkedin.com/newsletters/career-companion-6994037905178398720/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 in 30: How to Let Go of Perfectionist Tendencies Feb 25, 2025

Show notes

Don’t let perfectionism stunt your professional growth! Career Contessa founder, Lauren McGoodwin, and Career coach, Marnie Lemonik, share:

Before and after stories of perfectionist tendencies
Tips for listeners dealing with the pressure to be perfect
Our favorite creators and books for letting go of perfectionism

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Resources

User manual template: https://www.careercontessa.com/resources/communication-guide/

Free Cover Letter Template: https://www.marnielemonik.com/resources/p/free-template-cover-letter

Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview

10% Discount Code: CCPOD

The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Signs You're Doing Great Financially Feb 18, 2025

Show notes

Whether you’re crunching numbers every day or avoiding them entirely, this conversation will redefine how you think about financial success. We’re breaking down the five key signs of financial health with author and financial expert Dr. Annie Cole. You’ll learn:

Which sign is the most foundational for financial success
How to improve your financial health without earning significantly more
Simple habits to reduce money anxiety and shift your mindset toward lasting financial confidence

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

www.money-essentials.com

Follow on Instagram @build.wealth.with.annie

LinkedIn: https://www.linkedin.com/company/money-essentials-for-women/

Grab a copy of my new book, 101 Ways to Build Wealth

Learn how to reach financial freedom: https://money-essentials.systeme.io/financial-freedom-guide

Book a free financial consultation: https://calendly.com/annie-mackenzie-consulting/15-minute-financial-call

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Break a Cycle of Inaction Feb 11, 2025

Show notes

Feeling stuck in fear, doubt, or overthinking? In this episode, bestselling author and courage expert Dr. Margie Warrell shares powerful insights from her book The Courage Gap. You’ll learn:

How to close the gap between thinking and doing
A practical 5-step formula for activating courage
Tips to reset your relationship with discomfort and take action

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

The Confidence Crunch: https://careercontessa.teachable.com/p/the-confidence-crunch/

Guest Resources:

Dr. Margie website: https://margiewarrell.com/

Courage Gap: https://margiewarrell.com/thecouragegap/

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling Stuck in Your Career? 5 Ways to Maximize Your Career in 2025 Feb 04, 2025

Show notes

Is 2025 the year you finally break free from career stagnation and start making progress toward the work life you truly want? In this episode, we dive into practical, actionable strategies to maximize your career growth, inspired by the game-changing insights from Job Moves with co-author Ethan Bernstein. You’ll learn:

The biggest misconceptions about navigating career transitions
How to apply the “Jobs to Be Done” framework to your next move
5 actions you can take today to maximize your career in 2025

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:

Job Moves: https://www.jobmoves.com/

Ethan Bernstein: https://www.hbs.edu/faculty/Pages/profile.aspx?facId=17441

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 in 30 : How To Handle LinkedIn in 2025 Jan 28, 2025

Show notes

LinkedIn has become more than just a professional networking platform—it's your digital resume, your personal brand, and a hub for career opportunities. But with constant updates and evolving trends, how can you make sure you're using LinkedIn to its fullest potential in 2025? Career coach, Marnie Lemonik, and Lauren McGoodwin and here to share: