Career Contessa

Latest Episodes:

Suffering Zoom Fatigue? How to Fix That May 07, 2020

Show notes

Zoom fatigue is real and it’s hitting us quickly! In this bonus episode, we’ll discuss what is Zoom fatigue, why you are not crazy for getting exhausted just thinking about another video call and actionable ways to overcome this fatigue with Tracy Hooper, founder of The Confidence Project. By the end of this episode, you’ll not only be able to remove some of your fatigue but you’ll also get some bonus tips from Tracy on how to confidently present yourself on your next video call.

Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Expert
Tracy Hooper: https://bit.ly/2YnCByr
Confidence on Video Conference Calls 4-Part Series: https://bit.ly/2yWHDHA

Submit Your Career Questions:
Email us: info@careercontessa.comDM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Femails Presents: Self-Care Power Moves May 05, 2020

Show notes

We’re kicking off our first episode of the Power Moves series focused on the topic of self-care by discussing why self-care is important and three self-care power moves that you can do today. Don’t forget —Until May 19, 2020, you can pre-order Lauen McGoodwin’s book, Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose, and receive companion resources valued at $300+ for free by going to www.powermovesbook.com. On Dear Career Contessa, we’re answering how to deal with a defensive co-worker.
Show Notes:
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Critique Crash Course: http://bit.ly/2FnbicE
100 Days of Self-Care List: https://bit.ly/3bsdu0X
Power Moves Pre-Order: https://bit.ly/3cX2Tvn

Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lauren's Got News To Share May 04, 2020

Show notes

Career Contessa’s founder, Lauren McGoodwin, has some exciting news to share! Her book, Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose, is officially available for pre-order! In this episode, Lauren and Aliya discuss her journey to writing a book and some really amazing pre-order perks you will get when you order a copy of Power Moves before it’s released on May 19, 2020.
Pre-order Power Moves here: https://bit.ly/3cX2Tvn

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The 15-Minute Win Productivity Hack Apr 30, 2020

Show notes

Is productivity on your mind? Due to the coronavirus, all of us have faced disruptions in our routines. We’re here to help with this bonus episode. Ready for the easiest productivity hack that can get you back to feeling accomplished—and moving on with your goals—quickly? Enter: The 15-Minute Win and its creator, Shira Gill, to teach you how to get a win today—including listening to this episode.

Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
More Productivity Advice: https://bit.ly/2XX2btG
Expert
Shira Gill: https://bit.ly/3eEAwnz

Shira Gill Instagram: https://bit.ly/3cCPokd
Shira Gill Virtual program: https://bit.ly/34UZAC6

Submit Your Career Questions:

Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Harness the Power of Rituals to Boost Your Performance at Work Apr 28, 2020

Show notes

In this episode, we’re examining rituals and specifically, rituals at work (even when working from home) that can help boost your performance. Mason Currey, author of Daily Rituals: Women at Work, also joins to share 3 rules to follow when trying to create rituals at work. Plus, in Dear Career Contessa, we’re joined by career coach, Solu Nwanze, to address the Goldilocks conundrum—either overqualified or underqualified, but never perfect—that one listener is experiencing.

Show Notes:
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP

Rule of 3 Productivity Worksheet: http://bit.ly/2uDI4oo
Win a copy of Daily Rituals: Women at Work by leaving us a review on iTunes. Winner will be selected by May 8, 2020.
Experts:
Mason Currey, author: http://bit.ly/2TKa41S
Daily Rituals: Women at Work: https://amzn.to/2TzTvXO
Solu Nwanze career coaching: http://bit.ly/3cCTeuy

Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Goal Setting During Uncertainty Apr 21, 2020

Show notes

Goals are vital to our wellbeing. But how do you know you’re setting them right and what is the advice for setting goals when there’s, you know, a global pandemic that makes it almost impossible to think too far in the future?! Join positive psychologist, Dr. Sasha Heinz, for her tips on how to set goals during the Coronavirus that bring amazing results with a free workbook. Plus, in Dear Career Contessa, we’re answering how to tell your all-male team you’re pregnant.

Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Dr. Sasha Season 3 Episode: https://apple.co/2uj9Ohw
Goal-Setting Workbook: https://bit.ly/34z8JQP

Expert
Dr. Sasha Heinz: https://bit.ly/34HttFX

Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Debt, 401ks, and Preparing Your Finances for Coronavirus Apr 16, 2020

Show notes

If you’re worried about your money plan in light of COVID-19, you’re not alone. From saving money to debt to repayment to investing, there’s a lot on everyone’s minds. And between the possibility of an upcoming recession, the recent stimulus bill, and the wild roller coaster that is the stock market, there’s plenty to be confused about. Let's talk about it on this bonus episode with Amanda Holden, a personal finance and investing expert, who specializes in teaching women about complex money topics. Plus, don’t forget that all Career Contessa webinars are free during this time!

Show Notes:
Original Webinar: https://bit.ly/2UW5b83
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Career Contessa Webinars: http://bit.ly/38ZWOvY

Expert:
Amanda Holden Instagram: https://bit.ly/39RYSqh
Invested Development: https://bit.ly/2UYH8oZ

Amanda’s Stock Market Webinar: https://bit.ly/3c99FOl
Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram

Call us: 844-FEMAILS (336-2457)
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So You Want To Land a Remote Job? Start Here Apr 14, 2020

Show notes

In this episode, we’re discussing the ins and outs of a remote job including how you know remote work is a good fit for you and what you need to launch a remote job search with Purva Dandona, the head of talent acquisition for Goalbook, a company that is currently hiring for remote roles. Plus, on Dear Career Contessa, we’ll answer what you should do if your start date for a new job has been put on hold due to coronavirus.
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Flex Jobs: https://bit.ly/2UnNwFT

Expert
Purva Dandona: https://bit.ly/3b6jxIF
Goalbook: https://bit.ly/3c6gEHR
Sponsors:
Causebox: https://bit.ly/2xYkeov

Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Create Value and Gain Influence at Work Apr 07, 2020

Show notes

How to Create Value and Gain Influence at Work

While nothing replaces or minimizes the need for hard work—creating value and gaining influence are essential for success. However, for your efforts to pay off, your hard work must be recognized and appreciated by some person/group able to choose you to do more—like your boss. On this episode, career and leadership expert, Shanna Hocking, is sharing 4 tips you can start doing this week to create value at work. In Dear Career Contessa, we’ll help answer how to figure out your next career move during the Coronavirus.

Show Notes:
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Networking Templates: https://bit.ly/2UGcoYn
Figure Out Next Career Move Worksheet: http://bit.ly/2SY4P04 Interpersonal Communication 101:http://bit.ly/2SSbNn6

Expert:
Shanna Hocking: https://bit.ly/2yjmK8W
Shanna Hocking Instagram: https://bit.ly/39zvEMv
Sponsors:
Acuity
Mejuri: https://bit.ly/2X2upCP

Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bonus Episode: How to Manage Career Changes (and Stress) During the Coronavirus Apr 02, 2020

Show notes

As many of you already know, due to the Coronavirus and how it’s quickly affecting our careers, we are releasing special bonus episodes, which are webinar replays. Belma McCaffrey, the founder of Work Bigger, joins us to discuss how to proactively use this time, creative ways to manage your stress, strategies for building connections even during social distancing, and what you can do to prepare yourself for the job search. Plus, don’t forget that all Career Contessa webinars are free during this time.
Show Notes:
Original Webinar: https://bit.ly/2xwXpZ2
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP

Career Contessa Webinars: http://bit.ly/38ZWOvY
Belma’s Workbook: https://bit.ly/2QMiR2M
Networking Templates: https://bit.ly/2UGcoYn
Figure Out Your Next Career Move: http://bit.ly/2SY4P04
Online Courses: http://bit.ly/2vzyuDu

Expert:
Belma McCaffrey/ Work Bigger: https://bit.ly/3aAawHz
Submit Your Career Questions:

Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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