Career Contessa

Latest Episodes:

Black Women vs. White Privilege: From tone policing to code-switching, the toxicity of white feminism Aug 25, 2020

Show notes

In our second episode of our “Black Women In…” series, Chei, Jasmin, Stephanie, and Neveah are back to discuss white privilege. Plus, we’re addressing “The Toxic White Woman Playbook.” Get ready for a raw conversation among friends and quick disclaimer—adult language is used in this episode.

Show Notes:
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Career Coaching Service: http://bit.ly/38FbDof
Chei Burris Career Coach: https://bit.ly/2VYRPb7
Rachel Cargle Article: https://bit.ly/3kUUlK7
How to Be Actively Anti-Racist Episode: https://apple.co/3g6UzdN
5 Actions to Create a More Inclusive Workplace Episode: https://apple.co/2FongpJ

Experts:
Chei Burris LinkedIn: https://bit.ly/31VYerc
Chei Burris Instagram: https://bit.ly/2ZaudlJ
Jasmine Anderson LinkedIn: https://bit.ly/2AJBaAZ
Stephanie Kimou LinkedIn: https://bit.ly/3eeqmZh
Stephanie Kimou Instagram: https://bit.ly/2Zdy01F
Neveah Bradshaw LinkedIn: https://bit.ly/3gEr1E
Neveah Bradshaw Instagram: https://bit.ly/2ZcoH25

Sponsor:
You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Signs You ARE A People Pleaser + How to Stop Aug 18, 2020

Show notes

Are you too accommodating in your daily life—so much so that it's actually a hindrance to your work? Well, you might be a people pleaser. On today’s episode, we’re discussing people-pleasing—what it is, how it can impact you at work, and ways to put an end to your people-pleasing ways Plus, we’ll also be sharing 5 signs to watch out for that mean you ARE a people pleaser.
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Power Moves book: https://amzn.to/2X1EQWZ
100 Ways to Self-Care Worksheet: https://bit.ly/3bsdu0X

Sponsor
You Need a Budget’s Free 34-day trial: https://bit.ly/2CgGWL0

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Do I Prepare for an Informational Interview? 15 Questions to Ask Aug 11, 2020

Show notes

We’re discussing informational interviews—one of our favorite tools that can be used anytime in your career like in a job search, networking, career transition, learning new skills, the list goes on. In addition, we’ll share 15 of our favorite informational interview questions, along with some tips on writing personalized questions for each meeting to ensure you stand out and make a great impression.
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Power Moves book: https://amzn.to/2X1EQWZ
Job Interview Flashcards: http://bit.ly/2V1eweX

Offers
The 24-Hour Resume Makeover: https://bit.ly/3j2dQQ1

More advice on informational interviews: https://bit.ly/3iju72b

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Navigate a Toxic Workplace Aug 04, 2020

Show notes

We’re discussing toxic workplaces— the signs to watch out for, when you know your workplace is indeed toxic, and how to get out. We are joined by D'arby Rose, a filmmaker, artist, consultant and co-founder of Color Film, who will share her best advice on navigating toxicity in the workplace + the questions you need to ask yourself before you accept a new role. Don’t get stuck in another toxic work environment!
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Power Moves book: https://amzn.to/2X1EQWZ
Dr. Sasha Heinz Episode: https://apple.co/3eGIdcE
Launch a Job Search in 24-Hours Worksheet: http://bit.ly/35sWZ0X

Experts
D’arby Rose/ Color Film: https://bit.ly/2WjpImZ
D’arby Rose Patreon: https://bit.ly/3fuZcyK

Offers
The 24-Hour Resume Makeover: https://bit.ly/3j2dQQ1

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Black Women in The Workplace: 4 Friends on What It's Like to Be Black, Female, and Working in America Jul 28, 2020

Show notes

Welcome to our special series called “Black Women In…” co-hosted by Career Contessa coach, Chei Burris. On our first episode, Chei is joined by her three ambitious Black female friends to discuss being a Black woman in the workforce. Listen and learn from an engaging and educational take on Happy Hour as Chei, Jasmine, Stephanie, and Neveah share their experiences, advice, and takeaways. Plus, be sure to enter our giveaway for a Career Contessa coaching session valued at $200. Just leave a review of The Femails on Apple podcasts telling us one thing you’ve learned since listening to The Femails and end your comment with your Instagram handle so we can reach out to you if you win. Winner will be picked on August 18th, 2020.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Cultivate a Growth Mindset Jul 21, 2020

Show notes

We’re discussing how you can train your brain (yes, you can do such a thing) to have a growth mindset with Career Contessa coach Kristin Evenson. Kristin teaches you how fixed mindset tendencies including the brain’s negativity bias and threat state can keep you from growing and four actionable steps to help you reframe from a fixed to a growth mindset. Plus, Alex Bader, a Hulu recruiter, is back to answer your job search questions on Dear Career Contessa.

Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Power Moves book: https://amzn.to/2X1EQWZ
Career Coaching: http://bit.ly/38FbDof
Experts
Kristin Evenson Career Coach: https://bit.ly/39076gX
Alex Bader LinkedIn: https://bit.ly/2YB997K

Sponsors
Miro: https://bit.ly/30u3Bxb
Side Hustle Quiz: http://bit.ly/35yxStP

Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How To Answer Any Job Interview Question Jul 14, 2020

Show notes

Behavioral interview questions require candidates to share examples of specific situations they’ve been in where they had to use certain skills. These are also probably the most dreaded interview questions—those “tell me about a time when…” questions we all hope we don’t get asked. By using Story Circles you can learn how to answer any interview question. That’s why this episode is dedicated to teaching you this unique technique. We’ll also hear from Ali O’Reilly, a career coach and expert on this strategy. In “Dear Career Contessa,” we’ll help a reader who feels undervalued as a manager of a new team and what she can do to move forward.
Show Notes:
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Job Interview Flashcards: http://bit.ly/2V1eweX
Career Coaching Service: http://bit.ly/38FbDof
More advice on this topic: http://bit.ly/2mE7lu5
Experts:
Ali O’Reilly: http://bit.ly/2SGqPvL
Ads:
Online Courses: http://bit.ly/2vzyuDu
Power Moves Book: https://bit.ly/2AE3nbZ

Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Overcome The Frozen (Middle) Career Stage Jul 07, 2020

Show notes

Have you ever felt like your career stalled out? Or like you were in a frozen career stage once you got to middle management. This is actually pretty common, however, Amina AlTai, a career and business coach, will explain why the frozen middle is an under resourced and overlooked segment that, if supported correctly, could turn businesses around. Plus, on Dear Career Contessa, we’re joined by Hulu Recruiter Alex Bader to answer your most pressing questions!
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Power Moves book: https://amzn.to/2X1EQWZ
Career Coaching: http://bit.ly/38FbDof
The Salary Project: http://bit.ly/2FrCkj6

Experts
Amina AlTai website: https://bit.ly/2A68p0W
Amina AlTai Instagram: https://bit.ly/2AaYcjY
Amina’s Genius Worksheet: https://bit.ly/31yA2uW
Alex Bader: https://bit.ly/2YB997K

Sponsors
Issuu: https://bit.ly/2BdfGN4
Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Actions to Create a More Inclusive Workplace Jun 30, 2020

Show notes

Building inclusive workplaces don’t happen overnight. They require consistent learning, changes in habits, and leadership’s commitment. However, when companies do create inclusive workplaces, the benefits are extremely valuable. Learn five actions you and your company can take to create an inclusive workplace with Karen Catlin of Better Allies. Plus, on Dear Career Contessa, we’ll answer how to tell someone “no” to an informational interview request.
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Power Moves book: https://amzn.to/2X1EQWZ
50 Potential Privileges Worksheet: https://bit.ly/31aAhvW
Caroline Turner Leadership podcast: https://apple.co/3hTgvuU

Expert
Karen Catlin: https://bit.ly/2YrG0fl
BetterAllies Website: https://bit.ly/2A2dis0
Weekly Newsletter: https://bit.ly/2ASnYKd

Sponsors
Miro: https://bit.ly/30u3Bxb
Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)
Start collaborating for free at Miro.com/FEMAILS
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How Leaders Can Support Their Black Employees Navigating Racial Injustice Jun 23, 2020

Show notes

Learn how leaders can support their Black employees navigating racial injustice with our guest expert Desiree Booker, CEO/Founder, ColorVizion Lab. Desiree is sharing four tips that leaders, employees, and companies can take to help support their Black community including the common mistakes and missteps she sees organizations make. Plus, on Dear Career Contessa, we’ll help a listener looking to start a side-hustle blog.
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Power Moves book: https://amzn.to/2X1EQWZ
The New Manager Manual: http://bit.ly/2MWpmOw
Side Hustle Eguide: https://bit.ly/3e9127Q

Expert
Desiree Booker LinkedIn:
Desiree Booker Instagram: https://bit.ly/2N0qEb7
ColorVizions Lab: https://bit.ly/2UKdrYb

Sponsors
Hydrant: https://bit.ly/2XviBHX

Submit Your Career Questions:
Email us: info@careercontessa.com
DM us: @careercontessa on Instagram
Call us: 844-FEMAILS (336-2457)
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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