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Cameron Hanes – Keep Hammering Collective — Health & Fitness
Cameron Hanes – Keep Hammering Collective

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.

Copyright: © 2023

Latest Episodes:

KHC 106 - Back on the Horse Jan 04, 2025

Show notes

Join us for a discussion with Cam and (Gideon) James G. Williams as they cover upcoming guests, highlights from 2024 and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow James:

https://www.instagram.com/james_g_williams/

Thank you to our sponsors:

Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop

+ 10% off the GoHunt store

Timestamps:

0:00:00 Intro: Current Football Standings

0:04:55 James’ First Ultra Race

0:09:13 “Spike Camp”, Cam’s Hyperbaric Treatment &

0:15:51 Speedland Roy Roth GS:RAR Shoes

0:17:38 Nine Line and Virtual Reality

0:19:45 Giveaway Details

0:23:11 Ad Break

0:25:36 Top Moments of 2024

0:37:48 Upcoming Podcasts & the Pains of Long Distance Running

0:46:42 Outro

KHC 105 - LIVE from Cactus Jack with Michael Waddell, Jerry Wascom & Brian Stephens Dec 14, 2024

Show notes

Join us for a discussion with Michael Waddell, Jerry Wascom and Brian Stephens as they talk about the giant bucks of Cactus Jack Ranch, deer management, and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Cactus Jack:

https://www.instagram.com/cactusjackranch/

Thank you to our sponsors:

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off

Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Timestamps:

0:00:00 What’s Special About Cactus Jack Ranch

0:10:25 The Cactus Jack Team

0:13:16 No Buck is Guaranteed

0:20:28 Deer Management

0:24:11 A Brotherhood & Fellowship in Hunting

0:31:17 Trophy Bucks - Don’t Waste Your Life

0:33:42 Waddell & Wascom’s First Time Meeting Cam

0:36:35 Big Names, Competition & A Change in Competitive Nature

0:38:33 Telling the Story - Hunting Culture

0:45:47 A Passion for Hunting

0:51:41 Hunting & A Connection with Nature

0:56:32 Sharing the Passion for Hunting

0:59:24 The Golden Triangle of Texas

01:03:47 Giant Bodied Bucks

01:10:55 The Goals for Cactus Jack

01:12:43 Outro - A Special Place at Cactus Jack

KHC 104 - Michael Brandt Dec 05, 2024

Show notes

Join us for a discussion with Michael Brandt, founder of Ketone IQ. Cam and Michael cover what ketones are and how they can benefit your performance and mental functions.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Michael:

https://www.instagram.com/michaeldbrandt/

Thank you to our sponsors:

Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop

+ 10% off the GoHunt store

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Timestamps:

0:00:00 Where Ketone IQ Started & What Are Ketones?

0:04:56 Performance for SEALS, Rangers, and the Dept of Defense

0:07:17 The Science Behind Ketones

0:10:43 Ketones VS a KETO Diet

0:18:57 Ketones in Cycling & Combat Sports

0:23:51 Why Michael Chose Ketones

0:29:20 Investors, Production, & What’s Next

0:35:28 Ad Break

0:36:47 Ketones for Work VS Athletic Performance

0:39:40 Carbs & Salt

0:46:48 Michael’s College Experience - Changing Your Mindset

0:56:42 Being a Leader of Leaders

01:02:54 Michael’s Goals as a Leader

01:11:18 Constructive Criticism

01:13:48 Ketone’s Culture & Values

01:21:49 Good Notes: It’s Not Rocket Science

01:28:50 Keeping Yourself Accountable as a Boss

01:37:29 College at Stanford

01:45:41 The American High Education Crisis

01:55:28 Cam’s Parenting Method

02:02:15 Michael’s Parenting Advice: Us Against the Kids

02:11:46 Outro

KHC 103 - Cole Hocker Dec 04, 2024

Show notes

Join us for a discussion about running with Cole Hocker, an American middle and long-distance runner who specializes in the 1500 meters. Cole won the gold medal in the event at the 2024 Summer Olympics in Paris, setting an Olympic record.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Cole:

https://www.instagram.com/colehocker/

Thank you to our sponsors:

Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Timestamps:

0:00:00 Intro: Cole’s Favorite Movie

0:03:51 What it Feels Like Having a Gold Medal

0:07:01 Having a Target on Your Back

0:10:13 Cole’s Mindset During 2021 - Matthew Centrowitz

0:14:19 The Challenge Between Slow VS Fast Heats

0:19:04 A Life Changing Medal & Tension of the Call Room

0:22:57 Olympic Race Predictions

0:28:41 Ad Break

0:31:06 Crossing the Finish Line with Gold

0:40:25 Cole’s Childhood - Growing Up Running

0:45:29 Outworking Others, Talent & Icons in Sports

0:52:42 Cole’s Diet & Sleep Regime

0:56:55 Breaking a 4 Minute Mile

01:03:33 Cole’s Dream College & Running Idols

01:05:44 Training to Reach the Next Goal

01:08:58 Cole’s Rivals

01:10:45 Why Cole is Coming Back to Compete Again

01:14:09 Outro

KHC 102 - Truett Hanes Dec 02, 2024

Show notes

Join us for a discussion with Cam’s son, Truett Hanes. Truett holds the previous 2023 world record for most pull-ups in 24 hours and is a full time athlete and ultra-marathon runner.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Truett:

https://www.instagram.com/just_truett/

Thank you to our sponsors:

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Timestamps:

0:00:00 Intro: Truett’s Goals

0:04:13 Motivation & Chasing a Dream

0:18:23 David Goggins: Pushing Past the Criticism

0:22:58 Goggins Impact on Truett

0:27:40 Ad Break

0:29:04 High School Records & Running at a Young Age

0:36:36 The Value of Mom’s & Wives

0:39:35 It All Comes Down to Training

0:44:30 Choosing a Hard Path

0:49:48 Truett’s Inspirations & Motivators

0:52:42 “It’s So Easy to Stand Out These Days”

01:03:46 People That Are Inspiring Truett

01:08:21 Is There a Physical or Mental Limit?

01:14:58 The Impact on Building a Legacy

01:21:16 Christmas Bench Contest

01:23:03 Outro

KHC 101 - Return of the Mack (Gideon) Nov 27, 2024

Show notes

Join us for a discussion with Cam and James G. Williams as they discuss James new bench press PR, Jake and Tyson’s fight, upcoming events and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow James:

https://www.instagram.com/james_g_williams/

Thank you to our sponsors:

MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop

+ 10% off the GoHunt store

Timestamps:

0:00:00 Intro

0:03:30 New Apparel & James 225 Bench PR

0:05:55 Comedy Story

0:08:49 Return of the Mac

0:09:47 Redemption & Upcoming Hunt Films

0:12:41 Jake Paul VS Mike Tyson Fight

0:18:58 Loredo - Cactus Jack

0:30:28 Ad Break

0:31:57 Jelly Roll & Austin, TX

0:36:25 Ways2Well

0:38:13 Archery Country

0:42:24 50K Race - Frozen Trail Ultra

0:47:53 Upcoming Guests, Truett & Cam’s Broken Foot

0:54:45 Outro

KHC 100 - Breaking News Nov 11, 2024

Show notes

Join us for a discussion with Cam and James G. Williams as they discuss upcoming films, the election, new gear drops, new giveaways and more!

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow James:

https://www.instagram.com/james_g_williams/

Thank you to our sponsors:

GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop

+ 10% off the GoHunt store

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription

MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Timestamps:

0:00:00 Intro: Upcoming “Redemption” Film

0:04:27 James’ Napoleon Dynamite Impression

0:05:36 The Election

0:11:37 Colorado: Proposition 127

0:15:42 Katie Knights Hunt

0:23:43 Ad Break

0:24:08 Breaking News

0:30:25 Oregon Ducks

0:36:49 Upcoming Events for Cam

0:41:14 A Month in the Mountains & Upcoming Giveaways

KHC 099 - Bert Kreischer Oct 28, 2024

Show notes

Join us for a discussion with Bert Kreischer, stand-up comedian, podcaster, reality television host and actor.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Bert Kreischer:

https://www.instagram.com/bertkreischer/

Thank you to our sponsors:

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Timestamps:

0:00:00 Unprotected Sex, Knives & Bowhunting Shape

0:07:14 Running Marathons & Elite Athletes

0:14:03 Be Undeniable - Comedy Specials

0:27:55 Why Would You Say That? Advice From Joe

0:31:33 Ad Break

0:33:20 “The Machine”

0:37:54 The Key to Telling a Good Story

0:45:06 Kill Tony

0:48:39 The Brazilian Cat Germ

0:51:18 Hometowns & The Highlight of Bert’s Trip

0:56:03 The #1 Party Animal in the Country

01:02:54 Graduating Through the FL Prison

01:06:11 Bert’s Career Bombs

01:15:22 Hot Famous Women

01:24:06 Coolest Famous Guys

01:34:36 Confrontation & Coattailing

01:41:58 Jelly Roll

01:50:55 The Fame Doesn’t Feel Real - Imposter Syndrome

01:53:39 Helping Other Through Work

01:57:53 Nothing Better Than a Great Laugh

01:59:13 Bert’s Thoughts on His Lift. Run. Shoot. Experience

02:10:55 Outro

KHC 098 - Dusty Tuckness Oct 18, 2024

Show notes

Join us for a discussion about bullfighting with Dusty Tuckness, a 15x WNFR Bullfighter, 10x PRCA Bullfighter of the Year, and CF-L1 trainer. Dusty Travels the world fighting the baddest bulls.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Dusty Tuckness:

https://www.instagram.com/dusty_tuckness/

Thank you to our sponsors:

MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Timestamps:

0:00:00 Intro

0:04:13 What is a Bullfighter?

0:10:13 Rodeo VS Hunting Lifestyles

0:13:36 John 15:13

0:15:29 Bull Riding Misconceptions & A Winning Mindset

0:22:47 Training for Bullfighting

0:27:19 Montana Silversmith

0:28:21 Ad Break

0:30:22 Questioning the Journey

0:41:20 Books & Podcasts That Changed Dusty’s Life

0:42:37 “I Can Overcome”

0:45:51 Directing Our Energy & Passion in Life

0:51:03 Dusty’s Upbringing

0:55:33 Growing Up in a Small Town

0:59:59 Dusty’s Highlights

01:02:32 Connection with Animals

01:05:36 Bull Personalities & the Goal of Bullfighting

01:08:04 Freestyle Bullfighting

01:14:53 Bull Horn Types & Injuries

01:19:56 The Shark Cage

01:24:00 Hand & Eye Coordination in Bullfighting

01:25:43 Outro: Dusty’s Legacy

KHC 097 - Paul Skenes Oct 12, 2024

Show notes

Join us for a discussion with Paul Skenes, an American professional baseball pitcher for the Pittsburgh Pirates of Major League Baseball.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Follow Paul Skenes:

https://www.instagram.com/paulskenes/

Thank you to our sponsors:

Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off

GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop

+ 10% off the GoHunt store

Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order

Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics

Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Timestamps:

0:00:00 Intro: A Elite Performers Mindset

0:05:05 Closers VS Cleaners in Baseball

0:09:45 People Who Inspired Paul

0:12:07 Icons in Baseball

0:18:20 Pitches that Surprise the Batter

0:22:02 Best Big Game Pitchers

0:28:24 A Mentality to Keep Improving

0:32:20 Ad Break

0:34:13 Favorite Baseball Movies & How They’re Similar to Real Life

0:38:43 Being a Good Teammate

0:43:24 Paul’s Self Assessment of the 2024 Season

0:49:23 Reading Body Language

0:52:56 Hit & Runs, Bunts and Walked Plays

0:58:14 Pine Tar & Face Paint

01:03:41 Players Time with a Team

01:06:44 Creating a World Contender Team

01:09:23 Paul’s Goals for the 2025 Season

01:13:28 Success Between the Pitcher & Catcher

01:16:15 Finding Focus & Sports Psychiatrists

01:19:45 The Airforce & Continuing to Learn & Lead

01:23:00 Outro

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