Calm Down with Erin and Charissa

Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

Latest Episodes:

Episode 404: Erin’s First Date Flop Mar 26, 2026

Show notes

Ditching a first date and not texting back?! Oh boy! This Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is a good one! The ladies start by telling you if they prefer chocolate or gummy candies when flying and why the answer seems to be both after a long night out and hitting the hotel mini bar. They also reminisce on old dating stories when Erin shares one that shocks even Charissa!

Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

See omnystudio.com/listener for privacy information.

Episode 403: Erin’s New Fashion Trend & Accepting Yourself Mar 19, 2026

Show notes

Erin Andrews and Charissa Thompson bring you a supersized “Pregame” edition of Calm Down with Erin and Charissa. Erin desperately wants to refresh and update her wardrobe and finds herself lost down the social media rabbit holes in search of the latest trends. They debate soft pillows vs hard and Charissa latest blanket obsession. They also talk about aging, self-acceptance and why things keep getting better in your 40s.

See omnystudio.com/listener for privacy information.

Episode 402: Catching Passes from Tom Brady & Baker Mayfield with Chris Godwin Mar 12, 2026

Show notes

A special edition of Calm Down with Erin Andrews and Charissa Thompson! Erin goes solo to host the "She is Football Summit" with the Tampa Bay Buccaneers and a 1-on-1 interview with WR Chris Godwin. Erin talks to Chris about becoming a father and the challenges of being present with your family during the demanding parts of the NFL season. They also discuss playing with QBs Tom Brady and Baker Mayfield, why one feels like "America's QB" and the other makes your lips shake a little. Chris also shares how he adjusted to the humidity and heat of Tampa Bay and how he's still improving after winning a Super Bowl and entering year 10 of his career.

See omnystudio.com/listener for privacy information.

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer Mar 06, 2026

Show notes

In part two, Dr. Pfeiffer answers your health and wellness questions.

Effect of menopause on belly fat & your libido
Biggest wellness scams
IVF & Fertility challenges

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer Mar 04, 2026

Show notes

This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

See omnystudio.com/listener for privacy information.

Episode 399: USA Wins the Gold Medal + Vincent Trocheck Joins the Show! Feb 26, 2026

Show notes

A VERY special Big Show for Calm Down with Erin Andrews and Charissa Thompson following the USA men’s hockey team bringing home the gold medal from the Winter Olympics with a thrilling victory over Canada. They breakdown their favorite moments, highlights and celebrations from the historic win. Plus, forward Vincent Trocheck joins the show LIVE from the rooftop party in Miami to tell Erin and Charissa what it’s been like since they won the first gold medal for America in men’s hockey in 46 years.

See omnystudio.com/listener for privacy information.

Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids Feb 24, 2026

Show notes

Has your husband been a “real sad sack” lately? Erin Andrews and Charissa Thompson are answering questions like that on this new “Pregame” edition of Calm Down with Erin and Charissa. They discuss how to be a supportive wife when your spouse is down in the dumps about work. Charissa shares some insight into her decision to not have kids and how she tackled that conversation with her partner Steve. They also tell you what some of their favorite albums of all time are and the latest trend Erin has noticed on social media she wants to try.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Episode 397: AI is Like a Push-Up Bra Feb 19, 2026

Show notes

This week's episode sees Charissa relegated to the garage, aka Steve's office, as the ongoing roof leak has her off season starting out on the wrong foot. Meanwhile, Erin finds herself hanging out on the corner of Help Avenue and another street that will remain nameless for now.

They talk gender reveals, and Erin's patience on the ski slopes. Charissa goes in for some testing, and is reminded that, while some things change, other things like sample collection stay the same. Plus, headlines have the ladies talking AI.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Episode 396: Super Bowl LX Recap & Mom Guilt Feb 12, 2026

Show notes

Erin Andrews and Charissa Thompson are back with an all-new Calm Down with Erin and Charissa after a busy week in the Bay Area. They share stories from their week leading up to Super Bowl LX including lessons learned after spending time with the superstars of the NFL world like Dak Prescott, Saquon Barkley, Rob Gronkowski and commissioner Roger Goodell. Erin and Charissa also turn they attention to life after the football season including an emphasis on time with family.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Episode 395: Pregame - Pregame: Seahawks Super Bowl Champs, Winter Olympics & Erin's Shocking Admission Feb 10, 2026

Show notes

The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is live after Charissa's hometown Seattle Seahawks won Super Bowl LX.

The ladies also discuss their favorite events from the Winter Olympics and how to deal with a deadbeat boss. Plus, Erin shares a shocking story about her time covering college football even Charissa cannot believe!

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Calm Down with Erin and Charissa

Related Podcasts

Links

Stay Connected