Calm Down with Erin and Charissa

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Latest Episodes:

Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law Jun 23, 2026

Show notes

An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationships and everything in between.

They warn against having a wedding on a Sunday in the fall.
How to create a relationship with your challenging mother-in-law.
Finding a partner who supports you and your career.

Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

See omnystudio.com/listener for privacy information.

Episode 413: Best of 2025 and 2026 So Far Jun 18, 2026

Show notes

On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones".

See omnystudio.com/listener for privacy information.

Episode 412: Sports Is Like Life with Wayne Gretzky May 28, 2026

Show notes

Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into broadcasting and why he chooses positivity when covering the game he loves. He shares incredible stories from his historic career and why pushups don’t lead to goals!

See omnystudio.com/listener for privacy information.

Episode 411: Tom Cruise Has GREAT Breath May 21, 2026

Show notes

Part 2 of Erin Andrews & Charissa Thompson LIVE from the legendary Hollywood Improv during Netflix Is A Joke Fest! In this hilarious and unfiltered episode, Charissa opens up about why she never wants to get married again, while Erin admits she can’t even remember where her marriage certificate is.

The conversation takes a wild turn as the ladies reveal their biggest social fear: bad breath. From awkward encounters to celebrity stories, they also discuss why Tom Cruise has amazing breath and why he’s one of the nicest actors in Hollywood.

See omnystudio.com/listener for privacy information.

Episode 410: Scratching Your Side Boob & Viral Cottage Cheese Recipes May 14, 2026

Show notes

Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthday while calling out one of the internet’s most ridiculous trends: “birthday weeks” and “birthday months.”

Erin can't believe what her husband Jarret posted on Instagram, while Charissa questions why her boyfriend Steve is secretly watching Heated Rivalry behind her back.

See omnystudio.com/listener for privacy information.

Ep 409: The Best Things I Learned from My Dad Apr 30, 2026

Show notes

For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including:

Design tips for your master bedroom
Favorite sayings from her dad
Is it okay to cry in front of your boss?

Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

See omnystudio.com/listener for privacy information.

Episode 408: Is Having Kids Overrated? Apr 23, 2026

Show notes

A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including:

Do you plan on rescuing more animals?
What has been the biggest change in the sports media landscape?
How did you tell your parents you didn’t want kids?

Charissa also shares stories from her time at The Masters, why she loves “Housewife Night” and so much more!

Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

See omnystudio.com/listener for privacy information.

Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias Apr 09, 2026

Show notes

The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergarments and an eventful trip with her family to see the sequoias.

Erin and Charissa talk about using AI to test new hairstyles before making the big commitment.

Plus, Erin shares a personal life update and why you should always remember to be thankful and appreciative of healthcare professionals.

Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

See omnystudio.com/listener for privacy information.

Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers Apr 07, 2026

Show notes

The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson has arrived! The ladies answer your questions:

What would be on your Masters Champions dinner menu?

How do you handle work burnout?

Plus Erin and Charissa compare cleaning up chicken poop vs changing a diaper.

Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

See omnystudio.com/listener for privacy information.

Episode 405: No Touching My Underwear Apr 02, 2026

Show notes

I love you but don’t touch my underwear! Calm Down with Erin Andrews and Charissa Thompson are here with a new episode answering your questions:

What sea animal would you be?
Do you like when someone touches your laundry?
How do you handle a bridezilla who claims they “own” a wedding venue you love?

Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

See omnystudio.com/listener for privacy information.

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