C Tolle Run

Latest Episodes:

401: Tommie Runz - Tommie Runz the World Oct 17, 2024

Show notes

Carrie chats with Tommie Runz! Tommie returns to the show to share his incredible journey of running all 6 Abbott World Marathon Majors in a single year. He discusses his experience running the New York City Marathon to raise funds for Release Recovery, how he balances training, staying healthy, managing jetlag, and his goals for the future.

365: Fiona O'Keeffe - A Journey ... A Dream! Feb 08, 2024

Show notes

Carrie chats with the 2024 US Olympic Marathon Trials Champion Fiona O’Keeffe! They talk all about Fiona’s race, her memories of the day, going to the pro bowl, how she got into the sport, goals going forward, alligators, her training leading up to the race, and so much more!

361: Courtney Frerichs – My Own Hand on the Steering Wheel Jan 11, 2024

Show notes

Carrie chats with Olympian Courtney Frerichs! They talk about her big injury after the Olympics, making life decisions, her new team (and how some of it is very familiar), building a new house, being excited about the future, and much more!

355: Grayson Murphy - Hurts So Bad Nov 30, 2023

Show notes

Carrie welcomes Grayson Murphy back to the show! They talk about her latest World Championship win and bronze medal, her ups and downs in the last couple of years, her side business with the Racin Grayson Training Log and Planner, her goals for 2024, her upcoming wedding, and so much more!

334: Emily Mackay - Who is She? Jul 06, 2023

Show notes

Carrie chats with Emily Mackay! One of the brightest up and comers in track and field, Emily recently became the 100th American woman to go sub-4:30 in the mile, and she joins the podcast to talk about how it feels to run so fast, her prep for running a sub-4:00, getting experience running against the world’s best, her mindset for recovering from injuries, and so much more!

263: Jeffrey Binney - Once is Enough Feb 17, 2022

Show notes

Carrie chats with Jeffrey Binney! They talk about his film “Once Is Enough”, ultrarunning, his childhood and how it shaped his life, taking his life into his own hands, finding running, doing his amazing Tiktok videos, what life is like for him today, and much more!

S6: Maurelhena Walles - Stay in the Game Longer Jul 29, 2021

Show notes

Carrie chats with master’s runner Maurelhena Walles as part of the UCAN Stay in the Game Longer Series! They chat growing up in Harlem, competing at Alabama A&M, setting world records at the master’s level, starting Equity Design (which uses physical activity to change the health of Bronx youth), and so much more!

221: Caitlin Lenehan Balint and Sophie Long - Be the Match Apr 15, 2021

Show notes

Carrie chats with real life superheroes Caitlin Lenehan Balint and Sophie Long! In this episode, we hear how Cait has suffered for over 20 years from an autoimmune disease that destroyed her liver. She posted on Facebook that she needed to find a new liver, and at the young age of 25, Sophie gave the gift of donating a portion of her liver to Cait. They talk about their stories, how they bonded through their mutual running store, their recovery journey, and much more!

206: Tim O'Donnell - Stay In the Game Longer Dec 31, 2020

Show notes

Carrie chats with World Champion Triathlete and Ironman Champion Tim O’Donnell as part of UCAN’s Stay in the Game Longer series! They chat about how he got started in the sport, how he has continued to improve the older he gets, being married to a 3X Ironman World Champion, training during the pandemic, and much more!

196: Sara Hall - Stay In the Game Longer Oct 22, 2020

Show notes

Sara Hall talks London Marathon, shares her secrets to continued improvement, and goes in-depth on her training nutrition. Hear about Sara’s experience in the London bubble and learn why she decided to partner with UCAN in this exclusive Q&A hosted by Olympian Carrie Tollefson.

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