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C Tolle Run — Professional
C Tolle Run

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

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Latest Episodes:

123: Stephanie Bruce - Grit May 30, 2019

Show notes

Carrie welcomes Steph Bruce back to the show! They talk about her recent racing successes, her ability to manage her busy life, her new YouTube series, and her mental toughness.

Show notes for this episode can be found at ctollerun.com.

121: Jim Walmsley - Cause a Stir May 16, 2019

Show notes

Carrie interviews ultramarathoner and world record holder Jim Walmsley! They chat about the mindset, pain, and pleasure that surrounds ultrarunning, as well as his recent world record run in the 50 Mile at the Hoka One One Project Carbon X event two weeks ago.

Show notes for this episode can be found at ctollerun.com.

116: Krista DuChene - The Element of Surprise Apr 04, 2019

Show notes

Carrie chats with Canadian Olympian Krista DuChene! They talk about her incredible 3rd place finish at the 2018 Boston Marathon, her transition from hockey to running, and how she still loves the process of getting to the start line after 17 years of marathoning.

Show notes for this episode can be found at ctollerun.com.

113: Anthony Famiglietti - Get Out of Your Own Way Mar 14, 2019

Show notes

In our "Where Are They Now?" series, Carrie connects with Anthony Famiglietti! They talk about his current running adventures, balancing training with his work as a coach and business owner, and some heartbreaking (and inspirational) life-changing moments in his life.

Show notes for this episode can be found at ctollerun.com.

106: Ali Feller - Positive Splits for Positive People Jan 24, 2019

Show notes

Carrie chats with writer and podcaster Ali Feller! They discuss life in a small town, Crohn's disease, and everything and anything that happens with parenthood.

Show notes for this episode can be found at ctollerun.com.

102: Kelly Herron - Your Body Cannot Go Where Your Mind Has Not Been Dec 27, 2018

Show notes

Carrie welcomes Kelly Herron back to the show! Kelly was the subject of a horrific attack more than a year ago and has gone on to be an inspiration to women all over the world. In this episode, they talk about her recent 40 minute PR in the Honolulu Marathon, her latest attack (and how she is doing since then), her goals for the future, being on Dr. Oz with Nancy Grace, and the new love in her life.

Show notes for this episode can be found at ctollerun.com.

99: Abbey D'Agostino - Purpose-Based Identity Dec 06, 2018

Show notes

Carrie spends some time with Olympian Abbey D'Agostino! They discuss her return to racing, her fall at the Olympic Games (and how that changed her life), getting married and moving from Boston to North Carolina, her future plans in the sport, and her never-ending positivity.

Show notes for this episode can be found at ctollerun.com.

85: Mechelle Lewis Freeman - Believe In Yourself Aug 30, 2018

Show notes

Carrie interviews Olympian Mechelle Lewis Freeman! Mechelle discusses participating in the 2008 Olympic Games, the rewards of coaching, parenting, and her company Track Girlz.

Show notes for this episode can be found at ctollerun.com.

Mechelle Lewis Freeman

A Maryland native, Mechelle Lewis Freeman is a graduate of the University of South Carolina where she obtained both her Bachelors and Master Degrees in Mass Communications. She was a member of the 2002 Women’s Outdoor Track & Field team who brought the first National Championship in any sport to the university. Mechelle is a Track & Field 2007 Pan American Double Silver Medalist, 2007 World Champion, and 2008 Olympian. Her events included the 100 meters and the 4×100 meter relay. She currently coaches sprints and relays for the Wayzata High School Girls Track Team and is the Assistant Relays Coach for USA Track & Field’s National Teams. Off the track, Mechelle turns her focus to TrackGirlz, her company she founded to empower women and girls through track and field inspired apparel, camps, and fitness events. As a marketing professional, she has managed global brands including Coca-Cola, IBM, and the Xerox. Mechelle is passionate about sharing her personal journey to inspire others. She currently lives in Maple Grove, Minnesota with her husband, David, and two children, Bayne and Harley.

75: Kara Goucher - Find Something Positive Jun 22, 2018

Show notes

Carrie goes for a run with Olympian Kara Goucher on the shores of Lake Superior in Duluth, Minnesota! Kara discusses staying injury-free, her new book, designing for Oiselle, and her family life.

Show notes for this episode can be found at ctollerun.com.

Kara Goucher

Kara was a 3-time NCAA champion at the University of Colorado, where she graduated in 2001. She won a silver medal in the 10,000m at the 2007 World Championships in Osaka. She competed in the Beijing 2008 Summer Olympics 10,000m final where she placed 10th, and the 5000m where she placed 9th. Kara made her marathon debut at the ING New York City Marathon in 2008. She finished in third place, becoming the first American on the podium since 1994. In 2012, Kara won the USA Half Marathon Championships and competed in the London Olympics in the Marathon, placing 11th. Kara lives and trains in Boulder, Colorado with her husband (Adam) and son (Colt). She is sponsored by Oiselle and Skechers.

58: Molly Seidel - There's Always Another Race Feb 22, 2018

Show notes

Carrie interviews Molly Seidel! Molly chats about how she got into running, cross training, her close connection to her family, and her passion for downhill skiing. Molly also opens up about overcoming injury and racing with broken ribs.

Show notes for this episode can be found at ctollerun.com.

Molly Seidel

Molly grew up in Lakeland, WI where she attended University Lake School. While in high school, Molly was the recipient of numerous national titles including the Gatorade National Female Cross Country Runner of the Year and the winner of the 2011 Footlocker National Cross Country Championships. She won 12 state titles in cross country and track. Molly was invited to the Bupa Great Edinburgh International Challenge in Scotland where she placed third in the 4K and was the first USA high school finisher. Molly graduated from the University of Notre Dame in 2016, where she was a 4-time NCAA Champion. She made her professional debut at the 2017 USATF Road 5k Championships Abbott Dash to the Finishline 5k, finishing second. Molly qualified to represent Team USA at the 2018 Great Edinburgh International Cross Country in Scotland where she led the team to 3rd place by finishing third in the 6 km. In 2018, Molly placed 2nd place at the 2018 USA Cross Country Championships. Molly trains in Flagstaff, AZ and is sponsored by Saucony.

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